Without regret move on to wholeness, to your full potential, taking forward only what suits you and is beneficial to body and spirit. Release your mind of old ideas, judgments, and resentments so that your future may be bright and wholesome, freed of what has been and open to what may come. Keep a healthy body, mind, and spirit at all times and with eyes wide open let life show you a new path. It will. So be prepared. And remember, you can do it because you have the power to change yourself. You always did.

-From the Soul Sisters, Jan & Jeanne