It won’t be long before you have mastered your own mind! Every day as you remind yourself of your commitment to strengthen your power of thought by using the power of your own mind to step away from the usual banter, the chatter within yourself, you strengthen your spirit and its ability to lead and guide you. Every time you say no to the chatter of worry and failure and lack and loss and turn instead to the language of thanks and gratitude, to the prayer of peace and the stillness of heart, you step away from the old. Every time you stir the imagination to think positively, you bring forth new life. All of this is possible within yourself, by the words you say to yourself and the thoughts you elect to think. Change your thinking today and see what happens to your mood and your emotions, to your blood pressure and your heartrate. Give yourself a health cure, simply by thinking differently. No need to go to a spa, just change your words from the old negative to the new positive.

Sending you love,
The Soul Sisters, Jan & Jeanne