Category Archives: Chuck’s Blog

Welcome to Chuck’s Place! This is where Chuck Ketchel, LCSW-R, expresses his thoughts, insights, and experiences! Currently, Chuck posts an essay once a week, currently on Tuesdays, along the lines of inner work, psychotherapy, Jungian thought and analysis, shamanism, alchemy, politics, or any theme that makes itself known to him as the most important topic of the week. Many of the shamanic and psychological terms used in Chuck’s essays are defined in Tools & Definitions on our Psychotherapy page.

Chuck’s Place: Karma For Better

We all must face the highs and lows of karmic destiny…
-Illustration © 2023 Jan Ketchel

Karma is destiny, the inevitable effect of a previous cause. That which goes up must come down. And, according to Newton’s Third Law, the force with which it lands will cause a reaction of equal force. This repetitive back-and-forth volleying generates a groundhog day habit of karmic stuckness.

We must circumambulate our habitual beingness until we accrue the consciousness to clearly see our individual core karmic leitmotif. Once filled with awareness of our karmic duty we are then freed to exercise our will to address our oppositions and eventually shift our lives in an equal and reconciled new direction. This is using karma for better.

Esther Harding states:
“The marvel is that there is not a perpetual state of war within the psyche, for each of these elements is endowed with energy and so cannot die. Fortunately for our sanity, many of these irreconcilable elements lie deep within the unconscious, locked in primordial sleep; those which may have stirred are shut away in separate compartments. But as life progresses and an increase of consciousness is achieved, the inner conflicts awaken, and the problem of reconciling the oppositions they reveal has to be undertaken as a serious and urgent task.”
–M.E. Harding, Psychic Energy

Cherokee guide Joyce Sequichie Hifler, in A Cherokee Feast of Days, speaks to the karma of a pond turning over. It’s nature’s way of cleaning house. The stagnant energy settled at the bottom of the pond activates, mixes with other strata of water, and rises to the surface. And yes, the whole pond of human affairs needs to turn over at times. This is the cosmic karma of now.

Judge Hatch, a Master teacher in the astral realm, hovered over the battlefields of Earth throughout WW1, channeling his observations and guidance for humanity to his scribe Elsa Barker, in War Letters. His intent was to empower humanity to advance beyond the perennial karma of war. His empowering technology is available to every human being to reconcile with both the warring factions within the self, as well as in the world. Here’s a method to transform hate, the mother of all wars:

“…Has anyone injured you in the struggle of life?—for life is a kind of war. Go out in thought to those whose desires have clashed with your desires, those who have hurt you or hated you. Go to them one by one—not several at a time in this exercise, and one by one try to understand them. See yourself with their eyes, feel toward yourself with their hearts. If they still hate you, you may hate yourself at first in sympathy with them. But remaining there in sympathy with them, you will gradually feel their hard thoughts of you change, gradually begin to be friends with yourself through them.”  –Elsa Barker, War Letters From The Living Dead Man.

Judge Hatch emphasizes that this exercise is not a subconscious abuse of black magic to control another because its objective is consonant with the intent of the High Self, one of unselfish union and positive evolution. Carolyn Elliot describes similar exercises of appreciation for the warring factions within the self in her book, Existential Kink.

From the perspective of every individual human as a single cell in the wholeness of everything, every effort—even that of a single person—will impact the state of balance in the overall whole. Furthermore, every individual, however disagreeable, is a permanent member of the whole, for energy cannot die.

What is changeable is the balance between the parts within the whole. We all, as individuals, are subject to the karma of our attitudes, decisions, and actions. The human race, as a whole, is subject to its karma as well. The artistry of being human is our ability to sculpt our beingness with attitudes, decisions, and behaviors that advance our karma for better.

As Judge Hatch describes, the practice of deeply appreciating the perspective of one’s enemy, especially feeling their hatred toward oneself, mitigates the intensity of one’s own anger, harmonizing an opposition within the self and impacting positively one’s outer relationship with the hated other.

Perhaps this technology can be simply summarized in the words of an earlier Master, “love thy enemy.” That’s how to advance the self and use one’s karma for better.

For the better,
Chuck

Chuck’s Place: Consolidation Of The Will

Consolidate your will and be the love…
-Illustration © 2023 Jan Ketchel

A star gobbles a planet in one big gulp. The far future fate of Earth is foreshadowed.  At present, a fever is quite active in the body of humanity, a healing crisis intended to spark human evolution to keep pace with the extraordinary changes that lie ahead.

The elementals, those underlying archetypes of the orderly seasons, have escalated to unpredictable intensity, unleashing upon the body planet their unbridled emotions through hurricane and tornado, earthquake and volcano, flood and fire.

The elementals have been unleashed upon the soul of humanity as well, as civilized decorum has devolved into hate speech and gun violence at even the slightest innocent trespass. The planet teeters upon the fuller acknowledgement of a world war already begun.

All the brutalities apparent in the world now are the precursors to a new race of humanhood, drawn out by and matured ultimately by love.

The humanizing potential amidst the chaos of now rests with the human ego, with its free will to generate a new reality. The exercise of this  sacred technology of free will is outwardly demonstrated, for all to see, by Donald Trump in his use of consistent messaging to direct the collective subconscious of America to manifest his view of reality. Though I do not condone either his message or his negative manipulation, he does offer a prime example of the use of suggestion as a powerful tool.

The power of suggestion is both awesome and terrifying. Positive suggestions can unify the world with the intent of love and compassionate survival. Exploitative suggestions can incite paranoia and a polarization that bypasses the critical judgment of civilization itself.

As without, so within. The ego’s ability to influence the subconscious manifests both our individual and collective realities. Each human psyche is a microcosm of the greater whole of humanity and as such has impact.

Every attitude we hold consciously is balanced by its opposite somewhere in the shadow of our being. With such inner opposition we are psychologically a compendium of opposing wills, presenting and confusing the subconscious with many mixed suggestions.

As Donald Trump demonstrates, the trick is to very consciously and perseveringly repeat the same suggestion to the subconscious to get results. Of course, the ego would do well to exercise critical thinking and judgment in alignment with the truth in its suggestions. The ego also has the ability to embrace illusion. The will is free to choose.

Concurrent with consistent and frequent autosuggestion to consolidate the will is the journey into the shadowland of one’s being, into encounter with opposing wills within the self. These are the Existential Kinks that Carolyn Elliot speaks of, where we discover our secret love affairs with seemingly self-destructive attitudes infused with both masochistic and sadistic emotional pleasures.

Through discovering, accepting and reconciling our multifaceted oppositional selves, we open to the possibility of a new balance within the totality of self, which can accrue to a more consolidated and loving will, represented by positive and loving suggestions to the subconscious.

A compensatory balance of opposites can in fact transmute into a complementary whole. All for one, one for all, within the self, within the great body of humanity.

In the book What Makes Us Human?, AI (artificial intelligence), having scanned all the spiritual wisdom of human literature ever written, states, again and again, that the single most important thing is LOVE. Love is the answer.

To consolidate the will to suggest to the subconscious the fullest expression of love is surely our evolutionary trajectory and savior, and it all begins with each of us, on an individual level.

Love, love, love,
Chuck

Chuck’s Place: Fantastic Journey Of Soul

Journey of Soul…
-Illustration © 2023 Jan Ketchel

Why, in so many Greek myths, are gods having intimate relationships with mortals? Even the Christian narrative has Mary, a mortal human, impregnated by an immortal Holy Spirit!

The human significance of these heavenly stories is their reflection of the  mortal and immortal duality of all human beings.

Human individuals are born as twins, each with a mortal body as host to its companion immortal soul. The great world myths and religions offer hints and milestones to traverse this multidimensional adventure of life.

This twinship phenomenon extends further into the soul level itself. Most humans are born with a blank slate, unaware of their immortal or royal history in infinity. This is a constant motif in world mythology: the unknowing prince or princess raised by adoptive humble countryfolk. Many a myth charts the journey of that innocent child to discover and assume its royal birthright.

This is the fate of the human ego as well, the part of the soul which believes itself to be mortal. Born in a blank slate of amnesia, it assumes the identity of its family and its internalized socialization from its milieu. This is Clark Kent before he discovers he is Superman.

Severed from the knowing of its immortal heritage and powers, the ego remains in a realistic state of inadequacy as it struggles to master the ways of the world, seeking to become an adult and assume responsibility for its life.

Ego identifies itself with its mortal body, a being subject to time and space that is young, becomes old, and dies. As the active decision-making  center, the ego is the masculine/animus center of the soul.

Meanwhile, the Google part of the soul, the subconscious mind, houses both the deeper knowledge of the soul’s journey through infinity as well as links to all knowledge. Furthermore, the subconscious runs all the workings of the physical body and has great ability to manifest anything.

However, as powerful as the subconscious is, it lacks the consciousness and free will of the ego. It relies on suggestions or inherent programs to take action. The subconscious is the receptive feminine/anima center of the soul.

The High Self is the part of the soul that retains the connection to its immortal being and is largely responsible for arranging the true mission behind the ego’s purpose in this life.

Incarnation into time/space is a chosen opportunity to master a karmic challenge that accrues to the overall soul’s greater evolution. The ego is assigned the task of this karma, and it submits to temporary amnesia as it enters human form to allow the mission to unfold: to master being an ordinary human, a being who is going to die.

The ego protects itself by splitting off and disowning its unacceptable parts, casting them into its shadow. The shadow houses undigested traumas, as well as powerful emotions and instinctual impulses. The shadow also retains an almost visceral sense of its royal roots, which fester as deep entitlement and grandiosity.

Sometimes the ego, in its deep sense of inferiority, can become possessed by its shadow’s entitlement, resulting in a narcissistic grandiosity, also known as ego inflation. As well, the ego may be subject to the shadow’s frustrated state of limitation, due to its alienation from its royal roots, resulting in hopelessness and deflation. Both inflation and deflation trace their roots to divine heritage through over- or under-identification with royalty.

The primary challenge for every ego is to discover and master its real reason for being in this life. Generally this can be ascertained by the central motif it most struggles with in the groundhog day cycles of its daily life.

The most powerful weapons for the ego, as it embarks upon the hero’s journey of mastery, are innocence and truth. By disidentifying with both inflation or deflation, the ego is able to face, master, and integrate its shadow.

The ego must embark upon this night sea journey into its shadow by recapitulating its life thus far lived, descending into the underworld of its shadowland to retrieve its lost soul parts. During the journey, the subconscious, which houses the ego’s shadow, opens its treasure trove of gifts and challenges as the ego ventures into the mythic inner witches’ abode in the forest of self, or the trickster’s labyrinth of dead ends, as it unravels the deeper truths of itself.

Tackling its deepest issues with humility, the ego can suggest positive affirmations to itself, which the subconscious may then go on to manifest. Support is also given from the High Self portion of the soul, which provides guidance through synchronicities that enable the ego to discover its own spiritual nature, which it can then freely choose to align with.

As the ego fulfills its true mission for this life, the High Self and the subconscious deepen the ego’s knowledge of its immortal roots and abilities, opening the door to deeper exploration of its coexistent life on subtler levels of being.

Ultimately, when the mortal twin’s body dies, the immortal energy body that has housed ego, subconscious, and High Self consolidates and continues its fantastic journey of soul into infinity.

In awe and gratitude for the journey,
Chuck

Chuck’s Place: Existential Encounter And Free Will

The many shades of will…
-Illustration © 2023 Jan Ketchel

In 1966, Puerto Rican psychiatrist Efren Ramirez, my first therapist and mentor, captured the heart and imagination of New York City when he introduced his singularly unique treatment approach, based on existential principles, as a method to tackle the drug addiction problem ravaging the city.

The fabled success of his addiction treatment programs in Puerto Rico prompted Mayor John Lindsay to offer him carte blanche support to replicate this success in New York.  As a result, Therapeutic Community treatment programs (TCs) soon sprang up throughout the five boroughs of New York City.

Efren’s treatment approach, called The Concept, utilized existential encounter to awaken, within the addict, knowledge of the absolute power of their choices in determining their reality.

Rollo May, noted existential psychiatrist and author, pointed out that, for Ramirez, emphasis on diagnosis, etiology and prognosis actually obstructs and weakens the patient’s ability to gain full access to, and assume responsibility for, the central power of choice in determining the outcome of their lives. (Existential Psychology, 1969 edition)

The ability to assume full responsibility for one’s choices requires existential confrontation with one’s behaviors and attitudes, which brings to consciousness the choices one is already making, though largely at an unconscious level.

Through the enlightenment gained by one’s encounter with the feedback received from others, one becomes fully aware of how one blindly exercises one’s free will in one’s attitudes and behaviors. With this heightened awareness, one’s free will can be more judiciously exercised to the benefit of one’s life.

A generation before, from the heart of the holocaust, existential psychiatrist Victor Frankl observed and experienced that the single most important variable that determined whether one would survive or die in a death camp was the attitude one chose to assume while interned in the most terrifying, horrific and dehumanizing conditions imaginable.

The exercise of will to choose a positive attitude in the midst of a death camp could literally save one’s life. Furthermore, no one and nothing could take away an individual’s free exercise of imagination and will.

Carolyn Elliot, in her recent book, Existential Kink, takes one down the rabbit hole of one’s inner shadow to discover, own, and radically accept one’s unconscious yet willful collusion with the consciously rejected behaviors and habits active in the hidden recesses of one’s shadow.

Elliot stresses that “having is wanting” and that one must accept this in order to encourage one’s existential encounter with the many shades of will active in one’s being. This fuller acceptance of the polarities within the self frees the will to make choices that accommodate the wholeness of self.

The shamans of ancient Mexico sought to galvanize the will to be fully, mindfully present each day by shocking the ego with an existential encounter with death as an advisor.

Stating, each morning, “I am a being who is going to die” awakens the will to a heightened level of unified presence in each moment, as it chooses its attitudes and behaviors throughout the day. This intent of the will treats each moment with an equanimity that is fully prepared to seamlessly transition from this life in full consciousness as well.

Will is the creator of personal reality. Existential encounter with the fullness of self frees the will to responsibly exercise its power from the vantage point of total presence in the current moment. The intent of the will is then materialized through the suggestions one delivers to the subconscious mind.

The subconscious mind is the Mother of creation.
The subconscious mind stores the journey of the soul through all of its  history.
The subconscious mind has total control over the functioning, sensations  and health of the body.
The subconscious mind is the home of the instincts.
The subconscious mind has the knowhow and materials to manifest anything suggested to it.

As powerful as the subconscious is, it is still pure Yin. Yin is completely receptive, the feminine principle/anima, and capable of creating anything, but requires a suggestion to begin operations. Yang, her partner, the masculine principle/animus, is the Will.

Will is the active side of infinity, whose task it is to activate his partner’s creative process via suggestion. With their creative energies in sync, anything is possible. Every one of us is a combination of this divine couple and have the ability to both activate and create.

With consciousness raised through existential encounter, the will is freed to truly transcend the self-deceptive suggestions often made to the subconscious mind that keep one frozen in habitual disappointment.

Will, freed to suggest to the subconscious full healing of self and world, is indeed the necessary and adventurous order of our day.

Heal the self, heal the world,
Chuck

Toltec Wisdom

Don Jose Ruiz really touches on the interconnectedness of Toltec Wisdom, and all wisdom traditions, to the world dream of now. We highly recommend taking some time to listen to Mark Certo’s Interview with him on the Expanding on Consciousness Podcast.

Listen on Apple Podcasts at the link below, or wherever you get your podcasts: https://podcasts.apple.com/us/podcast/expanding-on-consciousness/id1628153495?i=1000609469850

Don Jose Ruiz, Author of the Fifth Agreement and Teacher of Toltec Traditions— A Mystical Connection to the Infinite Source

“Toltec wisdom is about healing with spirit, and Toltec practitioners serve as an extension of the divine Mother Earth. The fire within is there to protect us from ourselves. Follow that fire. The Toltec of today has evolved as the world has evolved—kept alive not with blind faith repeating traditional beliefs, but by how the world is dreaming right now. There are many challenges to unlearn. Toltec is an ancient common sense where you know the truth. It’s an autopsy on the illusion of today. Don Jose speaks of two types of consciousness: personal consciousness—a personal dream—and impersonal consciousness. A field of interaction includes all life on Earth and all life in the cosmos. “We have the ultimate respect for the ultimate dance of detachment, which dances with the angel of death in the music of life. And from this point, we live with gratitude, not with a fear to hold on and miss everything that is around us.” ” -Expanding on Consciousness