Category Archives: Chuck’s Blog

Welcome to Chuck’s Place! This is where Chuck Ketchel, LCSW-R, expresses his thoughts, insights, and experiences! Currently, Chuck posts an essay once a week, currently on Tuesdays, along the lines of inner work, psychotherapy, Jungian thought and analysis, shamanism, alchemy, politics, or any theme that makes itself known to him as the most important topic of the week. Many of the shamanic and psychological terms used in Chuck’s essays are defined in Tools & Definitions on our Psychotherapy page.

Chuck’s Place: How To Assume Conscious Authorship Of Your Life

You are the Dream and the Dreamer…
-Artwork © 2026 Jan Ketchel

Carl Jung once had a dream where he was hiking in the mountains and came upon a Christian chapel. He went inside to discover a Yogi seated in a lotus position upon the altar.

As he approached he noticed that the Yogi was himself, Carl Jung, dreaming himself into physical life. Jung also had the clear realization that when the Yogi woke up his life would end.

This dream reflects the simple truth that some thought-centered part of ourselves is creating the physical life we are living. That thought center is the conscious mind that, through its suggestions to the subconscious mind, dreams us into our current lives.

When we fully become lucid to this basic genesis of our lives we are empowered to fully create the life we so desire. The hallmark of this technology is the power of suggestion to manifest physical reality.

Jung’s dream did not place Christ at the expected place upon the altar. Nor did it replace Christ with a Buddha. The central character was Jung himself, directing the show, in a lotus position, as his mind meditated on creating his waking life. Here the dream affirms that the power of creation is not to be projected beyond the self. The lives we are in are fully of our own creation.

By being shown this creation dynamic, Jung was empowered to take fuller responsibility for the direction of his life. One of his greatest contributions to achieving fulfillment was his technique of active imagination, where, through conscious interaction with dream characters, the conscious mind advances the health and healing of the self.

To actively imagine, still your mind and body into a calm state and turn attention to the dream scene or character you wish to engage, to either learn more from or have a different interaction than previously dreamed. State your intention to engage, and then wait, patiently.

The character or image may spontaneously arrive. Be with it and interact with it. Don’t feel pressure to create an interaction. Be with what is. It’s fine to allow yourself to imagine the changes you seek, fully feeling them to be real. Be accepting of whatever arises and know that your efforts are well received.

Going to sleep itself offers the ideal entrée into creating the waking life one desires. When we enter the hypnagogic state—where we are still awake but on the brink of dreaming, such that we slip in and out of it yet are still in conscious command—we have the greatest opportunity to influence the course of our lives.

What we feel and imagine at these moments powerfully impresses the subconscious mind, which then sets about bringing our intentions to life. The hypnagogic state is a time to exercise the psychic power of suggestion.

Neville Goddard introduced a practice he called revision of the day as one moves toward the hypnagogic state of sleep. The technique has one, in a restful state but before sleep, review the events of the day just lived, first completely forgiving oneself and others for any judged failures of self, or other, in events lived through the day being reviewed.

Next he instructs one to choose events from the day one wishes to revise, that is, to have lived differently. In the imagination, one revises these scenes to become the ideal one would have had them to be. These edits are then fully acted out in the imagination.

This revision is completed as the hypnagogic state gains the ascendence and the subconscious mind takes up these revisions as suggestions to manifest the desired changes within the self and toward others, just as imagined.

This then positively impacts the feelings and judgments one wakes up to; inner changes that free one from yesterday’s limiting habits. In waking life, the conscious mind can also purposefully change the habitual internal dialogue, to state the new “I Am” that one intends to embody.

Habits are efficiency shortcuts that the subconscious creates for ease of functioning in life. The subconscious will defer to new instructions to form new habits. Take command of the suggestive power of the internal dialogue to form desired new habits that manifest a changed physical reality.

If, for instance, the prevailing automatic internal dialogue states: “It won’t happen for me.” Counter that by stating incessantly: “It is happening for me, it has happened.” State these words hundreds of times each day, especially when the old script grabs your attention.

Remember, always: “In the beginning is the Word.” Use the words of your internal dialogue to edit and create your life, as you desire it. Then, let go into the knowing that your subconscious will publish your intended life story. Let go knowing that it will certainly happen, when and how is best.

Jung realized that his inner yogi waking up meant the end of his current life. When we wake up from the sleep of our habitual lives we can no longer live the old dream. This is the essence of death and resurrection. We cannot author the life we desire until we sacrifice the old habits that composed the old chapters of our life.

Use the tools of active imagination, revision and internal dialogue to thoroughly script that desired new life.

Wake up and live,
Chuck

NOTE: I have started a new blog called: Chuck’s Conversations with AI, which you can find under the Blogs tab in the top menu bar. Postings in this series are sporadic, as the spirit moves.

Chuck’s Place: Reconciling The Worlds Of New Thought And Trauma

Phineas Parkhurst Quimby of New Thought

New Thought is a philosophical and practical healing paradigm that had its birth in America, specifically in New England, in the early 19th century. Phineas Parkhurst Quimby, a clockmaker, mesmerist and healer is, I believe, rightfully credited as the inadvertent founder of this movement.

Though locally famous throughout Maine for his miraculous healings, it was Mary Baker Eddy, one of Quimby’s patients, who founded Christian Science subsequent to his death, bringing his healing principles to worldwide attention. It should be noted that she took credit for his unique approach though largely misunderstood it and misrepresented it.

The essential principle that Quimby discovered and practiced was that one’s mental beliefs are fundamental to the state of one’s body. That is, you become what you believe you are. Changing a belief had the potential to effect a cure.

Quimby found organized religion largely abhorrent. However, he greatly appreciated Christ’s emphasis upon the state of one’s beliefs as the essential ingredient to one’s healing. Quimby used the term Christian Science frequently to define the exercise of a technology of unfettered consciousness, which emphasizes truth over illusion.

Great emphasis has been placed upon the power of positive thinking as an outgrowth of the New Thought movement, as evidenced in the 21st century by the 2006 bestseller, The Secret, by Rhonda Byrne. The tools of the Law of Attraction and the Power of Manifestation have woven their way into modern culture as a result of the popularity of this book.

One major criticism of New Thought is the notion that one can skip over trauma processing, or shadow integration, and achieve fulfillment and wholeness through positive intention alone.

By definition, trauma and shadow represent unprocessed lived experiences and complexes that create major divisions and sub-personalities within the psyche that defy wholeness. At best, these components are included in wholeness as triggers or in illegitimate suffering, as Jung defined neurosis, where necessary suffering is traded for a less painful obsession.

For the past few years I have highlighted the power of the subconscious mind to create desired change in one’s life. I was led to this emphasis through a variety of synchronistic phenomena and personal experiences that helped me to understand that we are in the midst of a major paradigm shift as a human race that explains the rock bottom Kali Yuga of our time. Kali Yuga is a spiritual season, of Hindu origin, which depicts humanity at its basest state of existence, much as we experience today. It’s the precursor to new life.

What is highlighted in our world now is the power of belief, right or wrong, and the warring competition to dominate the world’s belief system. This proves Quimby right. What we believe we become.

More fundamentally is the challenge to the belief systems that have governed health and healing. People are being empowered to discover their own latent healing powers. Certainly it is timely to wake up to the power of autosuggestion and the ability to have influence through the subconscious mind, especially in a time where many feel so outwardly powerless.

I have discovered that suggestions impressed upon the subconscious mind are indeed realized. However, the path to their manifestation cannot be controlled. Often the subconscious manifests challenges that appear diametrically opposed to the impressed suggestion.

However, it often becomes evident that solving the issue presented is prerequisite to fulfillment of a suggestion. Hence, if a trauma or complex must be encountered before a suggestion can manifest it comes forth to be processed.

I always suggest that intentions impressed upon the subconscious be for the greater good of self and other. This insures that the path to fulfillment includes and does not skip over needed integration of shadow.

Sometimes people present suggestions for selfish motives and the subconscious dutifully fulfills these requests. However, the karma or effect of those manifestations will inevitably ultimately be encountered. There’s no escaping, only postponing encounter with shadow.

The deeper we explore the shadow we may discover a black hole of trauma from past lives. If we take into consideration the 4th dimension of our being, our soul body, we are 3-dimensionally working with issues from prior lives at the behest of our soul.

From even more higher dimensions we are carrying the evolution of everything from the beginning. Trauma processing is processing and growing into coherence with our greater oneness.

Trauma, from this perspective, is necessary and normal and will likely always be present when we confront the unknown. To be able to be existentially fulfilled in the now of life while simultaneously carrying trauma to be processed is probably the true nature of all human life.

Of course, we could say there is trauma that’s come due and must be dealt with now if we are to proceed toward fulfillment, but it’s not necessary to push beyond what’s come due. The greater challenge that’s come due might be to dive deeper into life now with support from the subconscious manifesting the way.

The self-empowerment of New Thought and the processing of trauma from whatever source are complementary practices for greater individuation in this life and beyond.

Be so empowered,
Chuck

NOTE: I have started a new blog: Chuck’s Conversations with AI. Find it under the Blogs tab in the top navigation bar. Postings will be random.

Chuck’s Place: Love Thy Neighbor No Matter What

Love is Divine Healing Vibration…
-Artwork © 2026 Jan Ketchel

As a psychotherapist, who has studied intensely the structure and dynamics of the psyche for the past 40 plus years, I have come to value the relationship of the conscious mind to the subconscious mind as the most powerful tool available to everyone, to advance their lives and the greater good of the world.

Autosuggestion is a tool we all use all the time. It is simply the thoughts, beliefs and feelings we hold in our conscious minds, that are impressed upon our subconscious minds, which in turn create the physical reality we knowingly, or unknowingly, are suggesting all the time.

I am emphatic, as a psychotherapist, in stating that the practice of autosuggestion is indeed the exercise of divine powers. In the beginning are our words, and they do indeed become the flesh through the divine creative power of the subconscious mind. I usurp not any divinity with my assertion. I simply recognize that the human mind has divine powers. Everything that is, is divine.

My mission at this time of great worldly transition is to awaken individuals to the existence of these divine powers and to gain awareness of how they currently deploy them. For instance, waking up to the incessant internal dialogue in the back of the mind, which is constantly feeding suggestions to the subconscious mind that create and limit one’s personal potential.

Once educated in the dynamics of autosuggestion, one is freed to redeploy one’s energy in a thoughtful and intentional way. One example is in personal healing. The subconscious mind has total control over the operations of the physical body. The conscious mind can send healing suggestions directly to the subconscious mind, to heal physical concerns.

The greatest challenge to benefiting from this healing potential is believing it is possible. Often, rational doubts create powerful autosuggestions that compromise one’s healing suggestion practice. I recommend that one persevere with healing suggestions regardless of doubt. Perseverance furthers.

I also suggest that one share one’s practice with no one, as we are all affected, overtly or telepathically, by the thoughts and beliefs of others. We avoid the doubting or negative energy of the opinions of others by impressing our subconscious with our intentions in private. 

On the flip side, the fact that all thoughts are telepathically impactful opens the door to having influence upon others through our personal suggestions to them, telepathically delivered.

The dark side of suggestive influence upon others is blatantly demonstrated by political leaders throughout the world, who incessantly suggest hatred and elimination of thy supposedly evil neighbor as a resolution to the clash of opposites, which is so evident in our currently devolved civilization.

Moses channelled God, stating, “Do not seek revenge or bear a grudge against anyone among your people, but love your neighbor as yourself.” (Leviticus 19:18)

Jesus stressed the command to “love your neighbor as yourself”  as the second most important of the great commandments. (Matthew 22:37)

Love is the highest vibrational healing energy. Love is greater than all opposition. When we send a healing intention to another, what is typically called energy medicine, that energy is transmitted from our own subconscious to the subconscious of that intended person.

Our loving healing suggestion may then awaken a latent loving potential in that person, and, if the subconscious mind of that person is receptive to that suggestion, it may effect a healing.

Ultimately, we cannot control another person. If they are completely closed to love, except for love of their own greed within themselves, they will fend off outside energy, even that which is loving or potentially helpful to them.

However, I do believe that the potential for love is latent in all beings and am not deterred by anyone’s insistence upon hatred to protect themselves from love. Evoking anger in another is a shield to avoid being touched by the power of love.

Indeed, my motto is: Love thy neighbor as thyself, no matter what! Love the neighbor that you truly hate. Take up that challenge. Perseverance furthers.

When you deliver suggestions to the subconscious mind, be sure to be at rest. Stress blocks manifestation. Also, once delivered, however frequently, respect the intelligence of the subconscious mind to decide the time and path needed to bring the suggestion to physical life. Let go of attachment to the outcome. Relax, and let love find its way.

Finally, I must deliver a song that has feverishly been playing in my mind, for weeks: Democracy is Coming by Leonard Cohen. May my mind be at peace that I put out this link. Incidentally, Leonard Cohen died on November 7, 2016, the day before the current president was sworn in for his first term.

Love will solve it all,
Chuck 

Chuck’s Place: Reason As Guardian Of The Subconscious Mind

The Subconscious Mind Creates What is Impressed Upon It…
-Artwork © 2026 Jan Ketchel

A good hypnotic subject reveals, in dramatic form, the innermost workings of the human mind. Once in trance a subject will bark like a dog, get drunk from a sip of water or freeze like a statue, all in obligatory response to suggestions delivered by a stage hypnotist.

When, under the influence of a hypnotist, a hypnotic subject enters a state of trance, they voluntarily let go of their conscious mind’s controlling influence over their own subconscious mind. This controlling influence over their subconscious mind is transferred to the hypnotist who assumes control via the use of suggestion.

Although there is a broad range of receptivity among different individuals to entering such trance states, what is revealed in hypnosis is a universal dynamic operational in all human minds. Suggestions that are impressed upon the subconscious mind, from whatever source, will be expressed in the physical life of that individual. We are beings whose lives are completely shaped by the power of suggestion.

Take, for example, the common experience of being in a bad mood. A thoughtful reflection upon it might reveal a negative comment one has internalized that the subconscious mind dutifully expresses through a shift in brain chemistry, which results in depressed feelings and sensations. Belief becomes physical reality.

The subconscious mind is the absolute truth-teller. It treats the beliefs and feelings that reach it as absolute facts, which they are, in that they precisely reflect the beliefs and feelings the conscious mind is indeed experiencing.

The subconscious mind does not alter or challenge these facts. It is the divine creator that religiously creates the word or desire presented to it. Once the subconscious is impressed, it employs its creative powers to bring to physical life an exact expression of the impression it has received.

The events in our daily lives, the state of our bodies, the condition of our emotional well being, and the quality of our relationships are completely shaped by the beliefs and feelings we hold in our conscious minds that the subconscious mind is charged to make real.

In some mysterious way the subconscious mind has access to infinite knowledge and the ability to transform mental and emotional energy into its physical equivalents. The subconscious mind plays no favorites. It applies equal effort to bringing into physical life positive and negative suggestions. Its job is to bring to life the absolute truth of what we think and feel.

Obviously, responsibility for the life we manifest is pervasively lodged in the beliefs and feelings we harbor. If our goal in life is the realization of our greatest good, the conscious mind must align its beliefs and feelings with suggestions that will manifest such an intention.

The subconscious mind can only be protected by the conscious mind providing it with suggestions that employ its energy to manifest its highest ideals. Obviously, we often miss the mark with this intention, manifesting stumbling blocks that impede our progress.

Nonetheless, given the subconscious mind’s indifference to the morality of the suggestions it receives, our stumbling blocks are very accurately mirrored back to our conscious minds, offering us the opportunity to rationally discover our errors.

Typically, we project responsibility for our circumstances onto outer events and other people. The conscious mind can employ its reason to observe itself and reflect upon its beliefs and feelings that shape the suggestions that create its life.

If we can assume responsibility for our errors, we are freed to shift our beliefs and feelings to better manifest our truly desired state of happiness and fulfillment.

In my experience, as reflected in the knowledge of the shamans of ancient Mexico, the number one spoiler of beliefs and feelings is the pervasive hold of self-importance upon our conscious minds. Self-importance magnifies our sense of entitlement and renders us victims, based on its suggestions to the subconscious mind.

If we can truly call for the greater good of all in our beliefs and feelings our suggestions are cleansed of self-importance and our  subconscious mind is freed to physically create a fulfilled life for self and all.

May untainted reason guard the keys to the kingdom, the quality of suggestions impressed upon the subconscious mind.

The Greater Good only,
Chuck

Chuck’s Place: How To Woo Your Subconscious Mind

The Unfolding Magic…
-Artwork © 2026 Jan Ketchel

The conscious mind is the active male principle, or energetic yang element of our being, identified physically with the brain.

The subconscious mind is the receptive feminine principle, or energetic yin element of our being, identified physically with the heart.

The thoughts and beliefs of the conscious mind move the heart of the subconscious mind to bring to physical life the object of its desire. To obtain this influence, the conscious mind must successfully woo the subconscious mind to receive its suggestions. To woo is to impress, to connect, to fertilize.

The subconscious mind has no interest in logical certainty, though it might be impressed by the passion imbued with a conscious intention. Attraction is an energetic affair, hardly a mental discourse.

The conscious mind is charged with the task of assuring that its intentions are grounded in its highest ideal of self, as the price of selfish intent must be paid eventually. The subconscious mind will not discriminate the moral appropriateness of a suggestion; its magical power is to create life, not to judge it.

However, it behooves the one who woos to be in alignment with truth, as the heart will ultimately not be attracted to an empty energetic charade.

Once the conscious mind identifies its desire and determines its rightness, it is ready to initiate wooing, opening the heart of the subconscious mind toward energetic conception.

Fertilization of the egg of the subconscious mind happens within a closed system. The sperm of conscious intention requires a potency of purpose to successfully fertilize the egg of creation.

To achieve this intensity of purpose, the conscious mind does well to seal itself off from all outside influences. It is best to not share with others one’s intention. To do so is to invite the doubts and jealousies of others to influence the subconscious, weakening the potency of one’s own suggestions.

Even within the closed system of the brain lie many doubting thoughts or oppositions to one’s intent. Similarly to outside influences, one does well to seal oneself off from negative thoughts within.

This is achieved by not feeding negative thoughts, by not continuing to think them when they appear. Giving them no attention, by shifting one’s attention to one’s positive intent, drives them into an inert state. Do not engage or argue with a negative thought, as to do so is to feed it and deplete your own energetic potency.

Within the womb of one’s own intention the imagination is exclusively engaged in fully living the materialization and emotional excitement of one’s dream. There is no holding back of emotional investment due to “fear of it not happening”.

There is no knocking on wood to appease any jealous gods either. Take the full imaginal and emotional leap into living the physical certainty of the realized dream, with total abandon. Imagination is the cause; physical expression is the effect.

Conception of all new life begins at the subtle level of energetic interaction. If the subconscious is not receptive to a suggestion, no amount of conscious willfulness will make it physically happen.

Once the subconscious receives its sperm of intent, a subtle process of energetic creation is initiated as it begins its unique journey toward physical manifestation. How it unfolds is a total mystery. No control is possible as to time and space of manifestation.

The conscious mind completely lets go of expectation and basks in the joy and gratitude of the magic of creation.

Total confidence.
Total letting go.
Total continued living in the subtle plane of imagination of life manifested, as truly desired.

This is wooing into life; actualizing the dream.

Wooing,
Chuck