#729 A Little Tenderness

Jan Ketchel channeling Jeanne Marie Ketchel

Dear Jeanne,
Today I ask for a message of guidance for all of your readers. What is most meaningful and important for us on this day, as we begin a new week?

Tenderness is not a virtue left to but a few to utilize but a known quality within all human beings that must now be brought forth into everyday activities, interactions, and decisions, applied as a given, so to speak.

Please elaborate on this idea.

I speak of tenderness as a heart-centered emotion often reserved for only the closest of acquaintances or possibly only for one or two people in a lifetime. Mothers tend toward tenderness while others eschew it for more pronounced emotions. Today I speak not only of maternal tenderness but of the tenderness that lies within the self and is often bypassed because it exudes too much in the emotional realm.

I contend that in the world you live in a little tenderness for the self and others is most appropriate. It is also largely lacking and thus its need is great.

Explain what you mean by tenderness and how to go about accessing it.

I interpret tenderness as a quiet need, but I also know that a quiet approach to its awakening must be granted, for now it sits within the greater body of humanity like a scared animal, uncertain of its fate, for it has for far too long been relegated to darkness. This human quality of tenderness is not meant to be pushed aside though that has been its demise.

I do not advocate awakening raw emotional responses to one’s life or the dilemmas of others, pouring out concern or smothering care. Instead, I approach this awakening as a deeply invigorating self-awakening in order to stir up, first of all, a little tenderness for the self.

The idea and the process I offer today is this:

1. Offer the self a means of connection to heart-centered feelings of tenderness, drawing out the maternal feminine that resides inside all human beings, female and male.

2. Understand what tenderness feels like inside your own physical self. Does it cause pain? Is it largely blocked and difficult to access? Is your child self holding it firmly gripped, afraid to let you, the adult, touch it for fear that it may mean annihilation? You must know that often the child self holds the emotions that once were so important but had to be kept hidden and safe. Ask your child self, in such a case, to allow you a small taste of this most precious feeling.

3. Take this tenderness for self into your heart-centered breathing practice, utilizing it as your point of intent for the day, perhaps offering the self a mantra.

I offer myself a touch of tenderness.

I open my heart to my feelings of tenderness.

I allow my tenderness for self to reawaken on this day.

As much as I can hold within my heart is enough.”

4. Feel your heart’s warm expansiveness as you stir up the energy of the reality of this quality of tenderness inside you.

5. Do not lose sight of the fact that this feeling does indeed reside inside you even though it may be hidden behind rusty doors of old, left locked for good reason, though now it is time to unlock these true feelings.

6. Understand that this is not a selfish act or practice. Keep in mind the goal, which is to awaken a sense of longing that lies inside each one of you to feel love, to feel love of self first and foremost.

7. Only in facing the self with this tenderness will your intent be pure. No matter what you attempt to accomplish in life the most important step is connection to inner self. So use this heart-centered awakening of tenderness as a tool to begin a new process of learning to love the self with the intent for it to blossom into the world around you.

8. Notice, as you take on this practice of awakening tenderness of the self within the self, that other emotions may arise. Use the tenderness to melt them, staying aware that this heart-centered awakening is the most important focus at this moment. Without judgment or consternation accept the pain that may arise as but a quiet voice inside, letting you know that deep within your inner shadows are but tender feelings.

9. To begin this awakening is enough, a little at a time. In meditation or in brief periods of heart-centered breathing begin to open your heart to the needs of the self. Only in doing so will you achieve the most meaningful of gifts you can give the self: love of others, unconditionally, without attachment, simply because it is the deepest purpose of being human.

10. Find the self vulnerable to this stirring up and know that all human beings are equally vulnerable, that all have a heart center and the capacity to hold within that heart tenderness for the self and others.

11. This practice does not require any more action than allowing the self to feel. In awakening heart-centered feelings within the self one awakens heart-centered feelings in all. This is the intent of most importance, for now is the time of necessity for all mankind to carve a new direction.

12. If one is intent on learning compassion and the means of living a compassionate life the first step must be learning the tenderness of compassion for the self. It involves unbiased awakening of all that you each hold within. With heart-centered opening of all the doors to the self, offering the self the compassion you wish to offer others, your journey in that world will truly begin to expand.

Do not forget that one cannot truly embrace another until one has fully embraced the self. I stress this for I know there are many upon that earth eager to do good, to help others, and to succeed at inner growth for the betterment of the world. All of these goals are most worthy but will fall short if the inner self is not allowed to experience that which the outer self professes as so necessary.

Change the self too, even as you seek to change the world. One will not happen without first the other. The inner awakening supercedes all other awakenings.

Remain connected to heart-centered intent through all your days. Invite the energy of this intent into your physical body, for that is where it will have most effect. By your personal practice of this intent your every action will likewise be involved with it, naturally and tenderly. For in embodying heart-centered intent you become one with it, and this is most appropriate, necessary, and desirable, at this moment and all moments to come.

Thank you, Jeanne!

Please feel free to post comments or respond to this message from Jeanne in the post/read comments section below.

Fondly and most humbly offered.

#728 Chuck’s Place: Here & Hereafter

Yesterday, as Jan and I prepared to make a brief visit to Aunt Virginia before attending a matinee showing of Hereafter, I struggled to somehow dismantle the bathroom ceiling fan to free a trapped bird. Jan had just been outside and noticed a flock of bluebirds on the roof, calling loudly. The eyes of the trapped bird stared intently at me as I lowered the fan, it was a female bluebird and she was now freed.

We arrived a bit late to 91 year old Aunt Virginia to find her resting with her new Yorkie puppy Dewey sitting calmly in her lap. Dewey is adorable with bright attentive eyes, wise beyond his years. He locks onto my eyes, we connect. Aunt Virginia is a young mother again, constantly tracking Dewey’s whereabouts, fixing him lunch. We say our goodbyes; it’s time for Hereafter.

Back in the day, Jeanne and I anxiously awaited three things in life: the always postponed release of Stevie Wonder’s next album; Carlos Castaneda’s next book; and Clint Eastwood’s new movie. While Stevie and Carlos attended to our spiritual and magical sides, The Clint was pure masculine shadow. He mirrored the energy I aspired to and that Jeanne was attracted to. Who would have thought that The Clint would evolve into such a sensitive, gentle director willing to take on the question of the hereafter, only the greatest mystery of life?

This movie is at once engaging and seamless as it flows through the unfolding dramas of three characters in separate worlds whose lives ultimately intersect at the deepest level. The pace of the movie is decidedly Eastwood’s. He skips the explosiveness of most Hollywood dramas, calmly allowing the story to unfold without over-stimulation or over-telling. You’re not likely to encounter too many texting teens at this movie; The Clint does not cave to that energy. This is an intelligent movie.

Jan and I thoroughly enjoyed it, two thumbs up! I will say no more directly about the content of Hereafter. Go see it!

However, I am not a stranger to the hereafter, so I will describe my own experience. Jan and I have had profound experiences of Jeanne in the hereafter in the here and now. We literally lived a scene right out of Ghost where Whoopi Goldberg transmogrifies into Patrick Swayze so that he can connect with his wife played by actress, Demi Moore. Jan, Jeanne and I have verified this experience and that possibility.

What I can say however is that this experience doesn’t mean anything to my rational mind. The rational mind will always do what the rational mind does best: doubt and question. My rational mind doubts and questions every otherworldly experience I have ever had.

Here is the conundrum: We know this life will end. Then what? Lights out or lights on? Our reason knows there is no god, no magic; it can all be explained. We can choose to believe but our reason scoffs at belief. If we have genuine experiences of hereafter, reason, our own or someone else’s, quickly explains them away with reasonable doubt. And so, we are left with reason on one side and experiences on the other, with reason claiming ultimate control over the interpretation of everything.

My solution to this conundrum has been to suspend judgment and to have experience. Allowing for experiences leads to its own knowing. This knowing needn’t challenge reason, which has its own knowing, albeit limited. The solution lies not in convincing reason. This is not possible. Reason upholds our consensual reality. It is the foundation of that reality. Experiences of hereafter lead to knowing an expanded reality, one in which reason exists in its own right but is simply one world among others.

There was once a time when it was certain that the sun revolved around the all-important Earth. That it is now known that the earth—among other planets—revolves around the sun, does not diminish the reality of the earth, it simply diminishes its supremacy. Reason shares a similar fate, though it is fighting hard to maintain its supremacy over the hereafter.

I like The Clint’s approach to the Hereafter. It’s calm, no dramatic attempts of proof; an invitation to experience.

For those who haven’t read The Book of Us, I suggest this autobiography as a documented experience of here and hereafter. Of course, like all documented experiences, we are left with confronting reason with its doubts and questions. Take it instead as an invitation to have your own experiences. That has been the essence of Jeanne’s channeled messages: lessons in how to have experiences of hereafter, here and now.

If you wish to correspond, please feel free to post a comment below.

Until we meet again,
Chuck

A Day in a Life: A Shamanic Experience

One day last week I sat down to meditate in front of a sliding glass door looking out over the deck and into the trees beyond. I focused my gaze on a spot at eye level in the leaves of the large catalpa tree and let it soften. In continually softening my gaze the leaves began to blur, my peripheral vision blurred as well and after a few minutes I was gazing at nothing more than a tiny pinprick of light. At first I did not attach any significance to this light, simply noted it, keeping my gaze on it.

As I concentrated on the point of light it began to float. It began to jiggle and shift in the blurred pattern of leaves. I became fascinated by this light, yet I also warned myself not to attach, to stop “looking” at it and simply let it be. “Achieving inner silence is much more intriguing and important than this pinprick of light,” I smugly told myself. Making a new attempt to banish all thoughts and soften my gaze I noticed that the light was moving again, this time coming towards me and that it now seemed to be something on the glass door.

“Oh,” I said to myself, “it’s just a raindrop!” But as soon as I noticed that, it retreated and was once again a point of light in the leaves. “Oh, perhaps it is just a speck of sky showing through the leaves,” I thought, now somewhat puzzled by what I was actually seeing. This shifting back and forth continued. As I watched in utter amazement the point of light was a tiny bit of sky one second and the next it was a raindrop catching the light on the door.

“Hey, wait a minute!” I said. “What’s going on here?” One minute I’m positive that I’m looking at a drop of water and the next I’m equally positive that I’m looking at a bit of sky. I watch this process with growing frustration and yet I resist the urge to get up off my pillow and investigate close up, aware somehow that this little show is for my benefit.

“STOP IT!” I finally yell out loud. “Calm down! Don’t you get it? It’s both. It is both a bit of sky showing through the leaves and a raindrop on the window and yet it is neither, so let it go!” With that I was able to detach from assigning a label, from creating a logical explanation, from affording it importance, from interpreting it in any way according to the foreign installation as the seers of ancient Mexico call the mind, of putting it into a context at all.

As Carlos Castaneda writes in The Wheel of Time:

“Human beings are perceivers, but the world they perceive is an illusion: an illusion created by the description that was told to them from the moment they were born.

So in essence, the world that their reason wants to sustain is the world created by a description and its dogmatic and inviolable rules, which their reason learns to accept and defend.”

I let go of all the rules. I let go of perceiving the point of light as anything in particular. I simply accepted its presence, without attaching any meaning or significance whatsoever. I allowed it to be part of my meditation practice.

As I let go, the light grew larger. I accepted it. I entered the light and held myself in its nothingness. In this place I was unaware of self, of light, of breath even. I was utter calm emptiness. I stayed for a moment, suspended, sustaining the nothingness of it, transported into a stillness that was so familiar, so known, so all encompassing that I almost resented leaving it.

As I returned to this reality I gave thanks for my experience, got up and walked away. It was only later that I realized I did truly get beyond the syntax of this world, for when I was done I did not, as I might have at an earlier stage in my life, investigate if there was indeed a raindrop on the window. It didn’t matter. It was the experience alone that mattered: letting go of this world in order to have an experience of another.

In The Art of Dreaming when Carlos is having difficulty understanding how he could possibly perceive what don Juan is telling him, they have the following conversation:

The problem of validation always played a key role in my mind in those days,” says Carlos.

He goes on to say: “Forgive me, don Juan, but this business of the assemblage point is an idea so farfetched, so inadmissible that I don’t know how to deal with it or what to think of it.”

Don Juan retorted: “There is only one thing for you to do. See the assemblage point! It isn’t difficult to see. The difficulty is in breaking the retaining wall we all have in our minds that holds us in place. To break it we need energy. Once we have energy, seeing happens to us by itself. The trick is in abandoning our fort of self-complacency and false security.”

It’s obvious to me, don Juan, says Carlos, that it takes a lot of knowledge to see. It isn’t just a matter of having energy.”

It is just a matter of having energy, believe me. The hard part is convincing yourself that it can be done. For this, you need to trust the nagual. The marvel of sorcery is that every sorcerer has to prove everything with his own experiences. I am telling you about the principles of sorcery, not with the hope that you will memorize them but with the hope that you will practice them.”

If you wish, feel free to share or comment in the Post Comment section below.

Sending you all love and good wishes for good experiences,
Jan

NOTE: Excerpts from the books of Carlos Castaneda mentioned in this blog come from The Wheel of Time p. 137 and from The Art of Dreaming pp. 9-10. These and other books are available through our Store.

#727 Awareness is Life

Jan Ketchel channeling Jeanne Marie Ketchel

Today Chuck asks a question.

Dear Jeanne,
The new seers of don Juan’s lineage determined that all sentient beings are granted life and awareness for the purpose of enhancing that awareness. With death they see a return or merger of that enhanced awareness with the source that originally sent it into life. How does this interpretation of life and death square with your experience?

What is key here in your question is awareness, for this is the essence of all existence, so I must state first of all that awareness is life, and as such there is no death. That must be established or there will be no understanding of passage from one world to another. Life itself exists in many forms and in many worlds, each life formulated to fit the needs and desires of the individual prescribed to mark a journey.

In other words, awareness/life fits many realms and individual beings for many reasons, but the most important is indeed to gain awareness so that further growth may happen. Personally, I have been on a journey of evolutionary growth, meaning that I no longer have desire or need to become human again, to embody that form. The world of human beings is one world, but there are other worlds. The last life I had upon that earth, though a deep struggle ensued, did result in my gaining enough presence/awareness to advance.

As you know, reincarnation is utilized for the purpose of enhancing awareness—or perhaps you did not know this—but in my experience the reason for life is indeed to gain new life, though this is not necessarily determined while in that world. But I will say that all life beyond that world is quite unusual!

In order to fully answer your question I must remain attached to simple facts, as follows:

1. Awareness is life, that which you cannot see but which you experience beyond the physical self and physical reality.

2. Death is not an end but a transformation leading to opportunity for new life.

3. Awareness, as individual life, does indeed merge with the greater awareness that is not individual but is all knowing. Yet does the essence of that individual (self) awareness remain cohesive forever. This is not to say that it does not change. An individual’s awareness must remain individual in order to garner enough information to grow.

4. The return of awareness to the greater source is but momentary, for with true growth there is no end of such awareness, no end of life.

To recap, I answer your question in the affirmative, yet do I also state that the experiences of each individual’s awareness will be personally relevant. The determination of progress will be personally necessary and challenging. Although the overall structure of a process may be similar, all individuals experience life and death most certainly for their own journey in the way that is most meaningful for them alone.

I do not like to speculate on an individual’s process or journey, except to promote learning of awareness, discovering the meaning of just that life, and preparation for that which is to come. Ignorance of or refusal of death is often attempted, but it is just not possible. Each individual is upon that earth for a set time and set reasons. Opportunities abound for growth, but choices must be activated and life’s vicissitudes addressed.

I realize I digress.

You do not mention the seers?

I do not ascribe to any group, as you know, except my own soul group. However, the seers had learned what all must eventually learn and their teachings are worthy of exploration. Learn wherever awareness waits for discovery. Find personal meaning, resonance, and direction. Face life without fear and learn, in so doing, to face death without fear, for they are but the same. Enhanced awareness, in carrying forth to evolutionary growth, will indeed find new direction upon death; that is certain.

A source exists for rejuvenation of purpose that will lead always to new life.

Please feel free to post comments or respond to this message from Jeanne in the post/read comments section below.

Fondly and most humbly offered.

#726 Chuck’s Place: Active Imagination: Engaging Images in Action

For the seers of ancient Mexico, our apparent perception of the world is, in fact, really our specifically human form of interpreting the energy of the universe at large. Those seers maintain that we take in very little sensory data, mostly through our eyes, which we then use to quickly call forth the intent of an object. This intent is what Jung would call the inner image or inborn archetypal representation of an object that then gets projected onto outer reality. The uniformity of human intent has generated a consensual reality populated by objects believed to definitely exist, as we project them in the outer world.

From this perspective extraversion can literally be seen as the extra version, the projected version of the preexistent inner image. In contrast, introversion can be viewed as the inner version of our dancing images. In either case, our primary relationship is with our own images—as projected in the world or within ourselves.

Jung stated that everything unconscious is projected. Translation: everything we don’t know about ourselves we project upon the world. Hence, our inner unknown images, or parts, are all projected upon the world. Active imagination is a technique Jung developed to directly discover and interact with the specific images active within one’s self. This technique offers a path to self-knowledge and wholeness.

If we are primarily extraverted, we meet ourselves, our inner parts, in the outer world of relationships. If we are primarily introverted, we are preoccupied with the images within ourselves that might present as fantasy images, thoughts, feelings, or moods. Most people are a mixture of both introversion and extraversion, therefore are confronted by their personal images both within and without.

Last Sunday, I awoke with the impulse to create a retreat structure in our backyard. I spent the better part of the day walking the grounds, envisioning a multiple array of potential structures ranging from a stone tower to a cave. I even engaged in Google, You Tube, and book research on various methods of construction. Finally, hours later, exhausted, I sat with my images and realized that my ego had concretized the energy of an inner part of my self. That part was using a series of images to communicate to me the need to retreat. However, in typical Western extraverted fashion, I ran with the image as a consumer to the virtual mall of retreat structures!

What a different Sunday I might have had had my ego sat with the image and talked to it. “Who are you? Why are you presenting yourself to me? What are you trying to tell me?” I’m quite certain that new images, feelings, or words might have emerged: a connection, a discourse, a relationship, a different day, energy conserved.

The other night, after a lovely, filling meal, Jan and I sat and watched an episode of “In Treatment.” An adolescent girl was eating a fresh pizza. Suddenly, I was hungry, wanting pizza. I couldn’t possibly be hungry, but the urge was compelling. The image of pizza had stimulated something inside me. I sat with it and discovered that it was my desire body, what don Juan would call “the nation of the stomach” masquerading behind the pizza image as the physical experience of hunger. In this case, my ego, through bearing the tension of apparent hunger, was able to intercept the secret plot of “the nation of the stomach” attempting to take control of the world of the self. Experientially, once exposed, the desire body released its illusion of hunger. My ego rather gently informed my desire body that there is nothing wrong with satisfying a desire, but really, not on a full stomach!

These two examples, I hope, demonstrate how images generated from parts of ourselves can control our perceptions, needs, and behaviors with our complete unawareness. I close today with a perhaps more universally recognizable image trap. First, I will admit to being a hopeless romantic. However, I have learned that in spite of the intoxicating draw of falling in love, the real magic is in love itself.

Under the influence of feelings of emptiness and lack of fulfillment, with a need and desire for love, connection, partnership, and wholeness, we set the intent to fall in love by evoking the archetype of romance. This archetype comes complete with a standard program and a specific soul mate image tailored to address our underlying needs. The next step is to locate a suitable energetic being upon whom to project this image. When two energetic beings meet with the same romantic intent, their soul mate images may be cross-projected onto each other and, Voila!, it’s love at first sight! When these images unite, the experience is indeed magical. However, as the night fades and as subsequent days fill in the shadows, slowly the images recede, as our apparent soul mate may be revealed as a human being no longer able to reflect the requirements of our specific soul mate image. Often these revelations result in the end of a potential relationship.

My closing question: Who is falling in love when we fall in love. Hint: Images in Action!

If you wish to correspond, please feel free to post a comment below.

Until we meet again,
Chuck

Chuck Ketchel, LCSWR