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Chuck’s Place: It is Change In Desire, Not New Rules, That Cures

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The Spiritualization of Desire…
-Artwork © 2025 Jan Ketchel

Stop having to stop anything. We get hooked on this materialist imperative for the obvious reason that our senses provide a constant barrage of physical impressions that dominate our attention and mental consideration. We are led to believe that if we are to improve our lot we must change something physically.

In this scenario, our spirit, in its ego form, takes charge and insists upon a new schedule of defined behaviors that will advance it toward its goal. Inevitably there is habitual resistance toward this stated intent, but ego basks in the power of its determination as it pushes through.

The shadow of resistance might lie dormant as ego flexes its muscle, but inevitably there is a coup that overthrows the best of ego intentions. Ego intent is no match for desire. The fire of desire will reign supreme until the fuel that feeds it runs out. That fuel is the spirit of the lower mind that is identified with the denser energy of the physical body, as well as all things physical. Its battle cry is, generally, “More!”

It may be that we want desperately to truly change a behavior and, in fact, must to stay healthy. But in order to achieve this in a sustained way, the change must come at the level of spirit, not from efforts directed at the physical plane, which ultimately terminate in defeat.

The needed change is the refinement of the spirit of desire that issues from the lower self of the physical body and ultimately rises to the higher Spirit self that resides, in the transparency of truth, at the immortal dimension of our being. We experience that elevated dimension from the truth of our heart, the clarity of our intuition, and in our partnership with the divinity of all that is through the portal of our subconscious mind.

To avail itself of the power of this divine relationship, ego does well to focus its attention on suggestions to its subconscious mind, rather than focus on new rules for physical behavior. In this scenario, an influx of spirit energy from a higher plane of self is released to effect a greater spiritualization, at the coarser plane of the physical body.

Specifically, the ego could ask the subconscious mind to lift its desire for a particular behavior, and transform its energy into a changed expression for the greater good of self and other. How might such a transformation feel?

Say, for example one was dealing with a sexual addiction. Under the compulsion of such desire, one spends most of one’s day trying to secure objects to serve as a release for this desire. These casual hookups have no connection except the mutual desire for sexual release. Sexual desire at this level is at its coarsest—physical contact for physical release.

If one were to strongly and consistently demand that the subconscious engage its energies to lift this compulsion, the first effect might be the experience of a reduced actual desire, or physical neutrality, at exposure to a possible object for release. What one then confronts is more the old habit of thought of desire, but not actually the compulsion itself.

In this scenario, the ego is charged to make the choice to accept this gift of grace, and not purposely try to activate the desire for habit’s sake. The ego is asked to be the adult that has been provided with grace by its Higher Self and choose to stay in the peace of this actual moment. This is not a new rule, it’s simply being where you actually are in that moment. Ancient habits may require many rounds in this choiceful cycle.

The actual spiritual lifting of this coarser sexual desire might ultimately refine it into the experience of true loving connection and cherished sexual union in a committed partnership, with a true soulmate, versus mere release with an indiscriminate playmate.

Obviously, these transformative stages are relevant to the refinement of all compulsive desires. These might include food, wardrobe, substances, perfection, negativity, the getting of attention, rage, self-importance—the list is endless. Life in human form is life in the refinement of spirit, from the coarser to the finer, the ticket for spiritual adventure and advance.

The technology for this advancement rests in spirit relationship. This includes spirit at the physical level, spirit at the mental level of the ego, and spirit at the level of the divine in the relationship between the conscious and subconscious minds.

Forget approaching change with a new set of rules for the body. Get instead to the spiritual heart of the matter. With love and demand, ask and you shall receive. Be receptive to grace as it arrives as it will, every day, in some way.

An equanimity mantra from Jan, said slowly, with emphasis on “I am”:

I am at peace.
I am at peace.
Within and without,
I am at peace.

An equanimity mantra from Chuck:

Everything is Meditation.

Only the best,
Chuck

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Chuck’s Place: Taking Responsible Command Of The Dual Mind

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The dual mind is inseparable…
-Artwork © 2025 Jan Ketchel

The mind, though dual in function, is but one, inseparable mind. Half of it, known as the conscious mind, exists in the light of consciousness. The other half, known as the subconscious mind, lives in the darkness of unconsciousness. And in that darkness it is connected to everything beyond our conscious awareness, including infinity itself.

These different locations of mind perform complementary, yet vastly different, mental functions. Understanding their differences, yet most vital and intimate relationship, is key to the realization of one’s full potential.

With the bright light of consciousness the conscious mind is afforded the awareness to observe, study, reason, judge, decide and take action in life. Such exercises of its will allows it to override both common sense or instinctual impulse as it charts its own course.

This freedom to exercise one’s intent is akin to divine prerogative and comes with enormous responsibility. Conscious decisions are causes which become the effects of manifest reality. Consciousness is free to act both in its own self interest alone, or for the greater good of all. It is the responsibility of consciousness to choose wisely.

This responsibility is extremely crucial because it is the subconscious mind that, without reflection, produces the outcomes to the suggestions it receives from the conscious mind. The divinity of the subconscious is its supernatural ability to indeed make manifest the many whims of its intimate partner, the conscious mind.

The subconscious mind has access to both the personal unconscious of individuals as well as the collective unconscious of humankind. It remembers everything beyond the scope of conscious memory. If we are trying to solve a problem, it reaches, via association, into the annals of human history and brings forth images and knowledge to memory, dream, or intuition, that often provide consciousness with the missing piece of the puzzle of its current struggle.

Notice, however, that this process has nothing to do with logical thinking. The subconscious mind associates; it doesn’t think. Thinking is purely the process of the conscious mind. Furthermore, the subconscious mind, once it is impressed by a suggestion, manifests that suggestion via a pathway of events that often completely defies logic. This is the reason for the caveat to all autosuggestion: don’t attach to the outcome.

I conjecture that the subconscious taps, via association, the pool of collective wisdom available to it that best fits the accomplishment of its mission to fulfill its working orders, the suggestion from the conscious mind. It charts, via feeling, its course.

This might involve many preparatory events that clear the way for the expected manifestation of its goal. It is often only in hindsight that we can appreciate the role of seemingly unrelated or counterintuitive events that actually provided the foundation for the desired result.

This ability to often miraculously create is applied to any suggestion the subconscious attaches to. It trusts implicitly the vetting process of the conscious mind to decide upon a suggestion. Its role is to create, not judge whether a suggestion it is given is good or evil. It will not argue with the morality of a suggestion; it spends all its energy on manifesting what it is told is needed.

If we don’t have leadership within the conscious personality that suggests to the subconscious outcomes for the greater good, we become burdened with bearing the outcome of poor decisions. This is the law of cause and effect, the karma of all thought and action. We certainly can see this mirrored in the outer world now, where the creative forces of manifestation are being directed by tenuous leadership, creating tremendous instability all throughout the globe.

The conscious and subconscious minds are indeed a royal couple who are responsible for the full course of our human life. The royalty of consciousness is its ability to direct. For maximum, sustainable success, this requires great humility and the ability to think for one’s self by suspending judgment and determining what is truly right for self and all.

The subconscious mind, our inner miracle maker, can do anything. This is its gift.  When the conscious mind provides its intimate partner, the subconscious mind, with the gift of suggestions grounded in love and the greater good, we take best command of our dual mind for the betterment of all.

For the betterment of all,
Chuck

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Chuck’s Place: Attack In Your Mind Whatever You Fear

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Compassionate detachment is the key…
-Artwork © 2025 Jan Ketchel

“…the only thing we have to fear is fear itself—nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance,” stated Franklin Roosevelt in his first inaugural address.

Fearful thoughts literally have substance. The substance of our thoughts is the energetic play of our imagination, the building blocks of what will become substantial physical reality. Fearful thoughts manifest as earthquakes and solar flares in the physical body.

When we imagine, we engage the subtle energy of the astral world, the next stop on our infinite journey beyond life in this physical world. The currency and subtle building materials of that world are thought and imagination.

When we imagine, while in physical form, our mind shifts to the astral plane as we channel its creative capacity to give substance and form to our desires in this world. This is how the subconscious mind manifests our suggestions. What we imagine, with feeling, the subconscious mind brings to life.

At present, our world is teeming with warring thoughts. These outer thought munitions infiltrate the mind with images and emotions that suggest terror to the subconscious mind. This results in paralytic panic in the physical body, which charges the imagination to create even more fearful outcomes, a vicious cycle continuously escalating and spinning out of control.

The real battlefield for this unrelenting attack is the mind itself. At the quantum dimension of our being we are a fully interconnected ocean of thoughts, telepathically exposed to all thoughts. Exposure to thought is one thing, absorption of thought is something else.

Absorbing thought means attaching to a thought, as we doggedly think about it. This incessant attention allows the substance of the thought to subtlety take control of the mind. Even if we disagree with a thought, by mentally and emotionally fighting with it, we increase its power over us because it becomes the central focus of our attention, usurping our vital energy.

To attack in your mind whatever you fear is to become lucid. In a dream state, lucidity allows us to wake up and take charge of the progression of a dream. To become lucid in waking reality is to become aware of the thoughts we have unconsciously become enslaved by, and then to exercise our innate ability to choose where we spend our attention.

Detachment is freedom of attention. With detachment we become emotionally neutral and objective. We are afforded views of current events that clarify the cosmic cycles behind the current dance of humanity. Our narcissistic worldview, that ordinarily has us take things so personally, becomes neutral and objective, despite the horrors of the present. Though not robbed of our compassion, we absorb no grievance.

This freedom of refined attention is aided by guides and intuitions issued from the higher planes of the astral world, from helpful souls who have reached total acceptance of all that is, and seek only the truth. We open to these positive channels of truth as we exercise our lucidity and attack in the mind whatever we fear.

Wake up to the state of your mind and reclaim all of its power by releasing, with love, the thoughts that once bound you to fear. Think only of the greater good for all.

The Greater Good for All,
Chuck

Inspiration for this blog: Your Forces And How To Use Them by Prentice Mulford

Chuck's Blog

Chuck’s Place: Navigating Now With Fluidity & Resilience

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Don’t feed the flyers!
-Artwork © 2024 Jan Ketchel

In his usual mischievous way, Carlos Castaneda would come into the gym every few hours and assess the energetic status of the thousand or so Tensegrity practitioners who’d been rigorously practicing the physical forms, called Magical Passes, we’d been taught. He’d then announce, “Not yet!” According to him we had yet to accrue enough energy to handle the impact of the special knowledge he was waiting to deliver.

Ultimately, having fully captivated our attention, he introduced a special topic, which the shamans labeled, the flyers. The flyers are inorganic beings; meaning, beings who have an energy body but lack a physical form. He stated that we are their prey, the food source for this species of being.

Flyers feed off the energy generated by impassioned human emotion, particularly the incoherent energy produced by intense anger, hate and sadness. Furthermore, flyers infiltrate our minds. They commandeer the thoughts of our internal dialogue, creating stories of us being offended, disregarded, and considered unworthy in our daily interactions. This intensifies the negative emotions that season our energy.

Of course, this is quite a grotesque characterization. Years later, I had the pleasure of a moment with Reni Murez, one of Carlos’s apprentices. She assured me that much in the shaman’s world was metaphor, not to be taken too literally. I pass this guidance along. Nonetheless, metaphor is used to illustrate  energetic facts.

The energetic fact is that thoughts, generated from within, or from an outside source, trigger powerful emotions that deplete our energy and weaken our spirit. It is also an energetic fact that some entities, human or otherwise, feed off the tortured emotional energy of others. Such is the heightened energetic reality of our time.

Clinically, the collective diagnosis of now is Acute Stress Disorder (ASD), reflecting the incessant traumatic bombardment of bombs and words that inflame and terrify the world daily. ASD rapidly turns into Post Traumatic Stress Disorder (PTSD), the overriding diagnosis for our traumatized modern world.

In response to these diagnoses, the central nervous system, for the bulk of humanity, is fixated at the fight-flight-freeze mode. In this threatened survival state, the body floods with cortisol and adrenaline to cope with the ravages of overwhelming stress.

The side effect of this constant state of arousal is addiction to the very chemicals the body releases internally to cope with threat. This hyper alert state has become the desired state to feel safe, which results in a continuous cycle of generating fearful thoughts that trigger heightened emotions, which in turn release stress hormones to be prepared for largely imagined catastrophes.

Behaviorally, this leads to a strong attraction to activating news, outer events, and interactions that maintain a steady flow of the stress hormones we have become addicted to. The physical exhaustion of this constant state of arousal is overridden by the defensive energy released by the stress hormones that then weaken the immune system, making one more prone to disease. In addition, despite exhaustion, one is often riddled with poor sleep, as the mind is wary of releasing the defense of alert presence and relaxing instead into rejuvenating sleep.

The first step to energetic recovery is to acknowledge our chemical dependency upon stress hormones. With that, we must take responsibility for our own behaviors that ensure the delivery of our chemical fix. If we truly want the sobriety of calmness, we must be willing to change our thoughts and behaviors.

“I am safe in this moment,” is most likely an energetic fact. State it often, while allowing for a relaxing breath.

“I choose not to engage in confrontative interaction on social media, and that includes just reading it!” Why and how often do I seek out the current news? What is its impact upon my Central Nervous System?

“Am I willing to ask for help from the divine love and intelligence located in my subconscious mind?”

“Am I willing to imagine the calm I seek and allow myself to release to the joy of receiving it?”

“Am I willing to let go of control, trusting the higher power within myself to guide me to equanimity?”

“Am I willing to meditate?” When I meditate, I change my brainwaves, which allows me to sink my awareness into the limbic system of my brain, the touchpoint of the subtle body of my subconscious mind. With this direct access I can rewrite the ingrained habits and illnesses imprinted in my autonomic nervous system, turning off the embedded flyers, healing myself in a fundamental way.

“Am I willing to refuse to not be positive?” An internal dialogue of positive self-statements exchanges the release of stress hormones for the release of the emotionally regulating happy hormones of dopamine and serotonin. To be bathed in the calm of loving compassion is not addiction, it’s the ticket for navigating now with fluidity and resilience.

Thanks for everything,
Chuck

I offer a link to another meditation, this one only 35  minutes long! It’s a very powerful meditation to begin the day with, but can be listened to at any time. Enjoy!

Dr. Joe Dispenza’s Most Powerful Morning Meditation

Chuck's Blog

Chuck’s Place: Gratitude Now!

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Turn thoughts to gratitude for a brand new attitude…
-Artwork © 2024 Jan Ketchel

The subconscious mind is the creative powerhouse at the core of our soul. It links with the limbic system in the brain, which houses our instinctual and emotional primal self. The subconscious is vastly influenced by the survival suggestions of this primal being, with self-preservation as its number one priority.

The ego is the conscious thinking part of the soul, that corresponds with the neocortex in the brain while we exist in human form. This analytical center provides us with the ability to exercise free will, even overriding the hardwired genetic programs of the limbic system. We are free, for example, to make decisions and take actions that the limbic system would have us avoid in order to remain safe.

The subconscious is also powerfully affected by the thinking suggestions of the ego, and, if impressed enough, may manifest them, despite the more conservative suggestions of the limbic system that run counter to the ego’s wishes. Emotion is the significant variable in the subconscious mind’s choice; what we put a lot of emotion into usually wins out.

The highly emotionally charged fight/flight/freeze reaction of the limbic system is its central program for self-preservation. When the subconscious mind manifests this natural reaction in the nervous system, the ego’s neocortex center is compromised. We simply can’t think rationally, as the subconscious sends all available energy to the body to fund survival.

The result of this fear-based internal environment is the flooding of the body with adrenaline and cortisol, which generates a hyper-alert physical and emotional state to fend off real or imagined attack. Without the ego’s ability to contribute alternative perspectives and suggestions that could release the perception of danger, the body remains captive to this ever-present threatened state.

Emotions of fear, anger and hate tend to be reinforced by triggered memories of prior threats or imagined potential threats, which the brain treats as real, intensifying the emotional panic. Fearful thoughts generate negative emotions, which trigger more fearful thoughts in an ever-escalating loop of deepening negativity.

In this low frequency state of negativity, the subconscious manifests a state of exhaustion and hopelessness, matching the suggestions of the activated limbic system. In order to shift from this disheartened state, the ego is tasked with exercising its will over the limbic system’s hardwired programs, introducing new suggestions to the subconscious mind.

The decision to breathe for several minutes to an 8-8-8 count and then a 8-16-8 count will begin to shift brainwaves away from an anxious beta mental state into a calmer alpha/theta state. From this calmer place we can state our desired intent, perhaps for a more peaceful inner, as well as outer, world.

This is the opportunity to raise the emotional vibration to the heights of gratitude, an extremely attractive vibe to the subconscious mind. Begin with deep appreciation first for the divine intelligence of the subconscious mind, which places itself at our creative disposal. Send love and gratitude toward every other part of All-That-Is because, regardless of circumstance, we are all in this together.

With deep gratitude and awe, imagine the manifestation of that which you seek as fully formed. This accomplished deed in the heart and mind causes the brain to form the neural circuits and release the appropriate hormones to match the body with the mind’s imagination. The subconscious further supports this transformation by attracting outer physical reality to it that matches its inner high vibration of loving gratitude.

In this time of pervasive outer negativity, no one can be stopped from an inner practice of deep gratitude that radiates and attracts a reality that matches its love and appreciation for all. Be the gratitude rainmaker whose solo practice releases a thunderstorm of love upon the world.

Gratitude Now!
Chuck