Tag Archives: stress

Soulbyte for Monday October 9, 2017

Sometimes the best medicine is to give none at all but to pull back, go inward, and meditate. Sometimes calming meditation is all you need to clear the head and soothe the body. A good dose of quiet time alone will do wonders for the human body and the human soul. During stressful times think first of calming meditation to address your woes. You can’t do any harm, and isn’t that the first consideration? Do no harm, meditate.

-From the Soul Sisters, Jan & Jeanne

A Message for Humanity from Jeanne: Anxious?


When the light of the sun is darkened, the corona is visible…
-Photo by Jan Ketchel

We’ve been posting a few insights lately as this day of the solar eclipse has approached. Today’s Soulbyte, a posting from Chuck, a video link we posted on our Facebook page yesterday, and this audio channeling offer, we sincerely hope, some guidance around what is happening in our world. Today is a momentous day to be sure. May this channeling offer some help with the mystery and the anxiety of it all. Be calm and breathe!

Wishing everyone a beautiful week!

Soulbyte for Thursday June 8, 2017

Times of stress and illness indicate that change is needed, that something inside you seeks transformation, that it is time to do and be different. Often the only way to get your attention is through pain. Let your pain guide you, let your stress show you what is going on inside you. When stress and illness come it just means you’ve missed something. Slow down and let your pain┬ádo its┬ámagic. In the end you will discover that it is your healing balm. And remember always that you are a magical being with the power of mind over matter, the power to change your thoughts and yourself. You have the power within yourself to heal. Don’t be afraid to use it.

-From the Soul Sisters, Jan & Jeanne