Tag Archives: spirit self

Soulbytes

Soulbyte for Friday February 14, 2025

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-Artwork © 2025 Jan Ketchel

Take care of yourself by taking responsibility for your thoughts and actions, by keeping yourself in good mental and physical prowess, and by taking care of your inner self so that life is in alignment with spirit. When you are aligned with your spirit you know it by a certain calm contentedness, by the feeling of peace within and by the lack of friction around the choices you make on a daily basis. Turn inward and ask: Am I in alignment with myself? With spirit? Taking care of the self involves loving the self, valuing the self, thanking the self for the complicated journey you are on, but also taking responsibility for getting to know the self and supplying the self with all that you need, especially within. Take time to take care.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday January 13, 2025

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-Artwork © 2025 Jan Ketchel

Though your human potential may feel limited, you are actually a being of unlimited potential in the spirit realm. Your spirit self knows no bounds, no limitations, no containment. It is free to explore, to create, to experience that which the human body cannot. Find the spirit self within you and allow it to explore beyond its human body confinement; in simple meditation; in dreaming, day or night; in creative play. Begin to experience its unlimited possibilities. And pay attention to what it teaches you as it goes out into other worlds, as you learn that you are more than what you think you are.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday June 13, 2024

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-Artwork © 2024 Jan Ketchel

Let not the vicissitudes of life get in the way of your spiritual growth. The inner path, the path of direct heart centered growth, is the path of the spirit, the part of you that does not judge or condemn but only focuses on going where it knows to go, onward and upward. Know that your spirit does not grow sad, does not falter, does not grow weary. It is patient as it waits for you to remember its existence, as it waits for you to catch up to its urgings, and as it waits for you to follow its path. The path of spirit is the evolutionary path of true growth in any life. Find that path and you have found your purpose.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday July 21, 2023

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-Illustration © 2023 Jan Ketchel

Remain as attentive to what is going on inside your body as you do to what is going on outside your body, for the body itself is a barometer of the spirit. If you ignore the warnings of the body, both your physical self and your spiritual self will eventually suffer from neglect. There are many subtle things being communicated through your body from spirit constantly. If you begin to pay attention you will begin to notice them. Your body speaks to you all the time, sometimes subtly and sometimes loudly. It would do you good to start paying attention and taking the signs seriously. How your body speaks to you is unique so learn its language in order to know its messages.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday February 21, 2023

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-Illustration © 2023 Jan Ketchel

Track your spirit’s yearnings throughout the day. Pay attention to what triggers it to activate, to want to live more fully. Seek out what it wants more often. Perhaps it only wants some quiet time alone with you so that the two of you can commune and grow to understand each other more fully. Perhaps it wants to tell you something but you haven’t taken the time to listen. Perhaps it just needs you to know of its existence and its urgent desire for your attention. However you commune, do so more often. It’s something you won’t regret.

Sending you love,
The Soul Sisters, Jan & Jeanne