In times of great personal need turn inward and ask your spirit for help. No personal problem ever occurs without the involvement of your spirit, for everything that happens to you also happens to your spirit. You are one and the same, and where you may not have a solution to a problem your spirit will.
Sending you love,
The Soul Sisters, Jan & Jeanne
Discipline of the body is all well and good but don’t forget about the spirit, the part of you that resides in your body and makes life possible. Learn how it works within you, what it needs, and what matters to it. Just as your body needs food, exercise, play and rest, so does your spirit. Its food is imagination, its exercise is exploration, its play is synchronicity and its rest is meditation. Pay attention to it as much as you pay attention to your physical body so you can get to know it, incorporate it into your life, and enjoy a new experience of being human.
Sending you love,
The Soul Sisters, Jan & Jeanne
Learn from your mistakes. Rather than be embarrassed by things you have done that have not worked out, turn them into lessons. Let the lessons of your own doing be as important as other lessons in life. For life is full of lessons, a school set up for you to learn and grow and understand what it means to journey through life as a spiritual being in a physical body. Every day a new lesson awaits. What will you learn today?
Sending you love,
The Soul Sisters, Jan & Jeanne
Strive always to maintain a certain kind of balance. Make choices that keep you in a good frame of mind, in good physical shape, and that are spiritually nurturing. Do not be overcome by anything but seek always a measure of calmness so that emotions are handled as they arise. Sometimes excess is appropriate but on a daily basis modesty and moderation are most appropriate in all things.
Sending you love,
The Soul Sisters, Jan & Jeanne
Learn what it means to be a spiritual being living a spiritual life by choosing always a path with heart, a path that is kind and loving over one that is mean and harsh, a path that is generous rather than one that is stingy, a path that is open rather than one that is closed. With an open heart and an open mind everything is possible. Keep this in mind each day of your life as you make your way forward, hoping for something better. Everything IS possible.
Sending you love,
The Soul Sisters, Jan & Jeanne