A day of gratitude is a day well spent. A day of positive thinking is a day worth repeating. A day of loving kindness is a day to long for. Begin each morning setting intentions for such expansive, thoughtful and encompassing actions. Let your heart guide you to know how to think, act and feel so that each day is open to experiences of gratitude, positivity and loving kindnesses. You can’t do better than that!
Sending you love,
The Soul Sisters, Jan & Jeanne
Be wary of thought demons. They often arrive when the mind is idle. Steer clear of them as often as possible. Speak positive mantras aloud to scare them away. You will know them by their age, by how old they are, long ago thoughts that once held you bound. You will know them by their tone, a voice not your own. You will know them by their message, no longer appropriate, desired or need. Thought demons steal your energy, throw you back into old places and impede your progress. Stay alert, stay present and stay focused on your path of heart, the direction you know is right and which is your heart’s desire.
Sending you love,
The Soul Sisters, Jan & Jeanne
Prepare now for the changes that are to come. Prepare the self in all ways but especially emotionally, mentally and spiritually, for the spirit, the mind and the emotions will face the greatest onslaught. The changes that are coming have not been experienced in a long time and yet there is a slim possibility that they will be sidestepped and the world as you know it will continue. Develop strong internal mechanisms that will allow you to go inward during times of duress, to visit the calmness cave within, to rest and rejuvenate and wait out the crisis. Such times too shall pass.
Sending you love,
The Soul Sisters, Jan & Jeanne
Reconciliation requires trust, trust that anything is possible, trust that can be shared between adversaries, between parts of the self or between two issues or situations that need resolution. Reconciliation may require boundaries, limitations, strict rules, but reconciliation may lead to new respect, nonjudgmental attitudes and a loving relationship never before imagined. For reconciliation all parties must show up, be fully present, of sound mind and heart, and willing to do the work necessary to come to a peaceful resolution. With hard work, trust, respect and truth, reconciliation is truly possible. Sometimes reconciliation may mean a parting rather that a coming together, but either way the same methods apply, hard work, trust, respect, truth.
Sending you love,
The Soul Sisters, Jan & Jeanne
Happiness lies not in the accumulation of goods and money but in the accumulation of peace, love and kindness and in the expression of these emotions toward others. For one is happy and rich indeed when one is of peaceful heart, of loving heart and of kind heart.
Sending you love,
The Soul Sister, Jan & Jeanne