Tag Archives: inner work

Soulbyte for Friday October 25, 2024

-Artwork © 2024 Jan Ketchel

Care of the spirit is just as important as care of the body. When one is in good shape the other is usually in good shape too, but too often thoughts interfere and interrupt the natural flow of energy and communication between the two. With body and spirit in synch there is no glitch too wide, no disturbance too big that communication fails. Allow the natural bridge between the two to be as small as possible so that one always knows what the other is doing and so that health and vitality, flexibility and good peace prevail.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday October 22, 2024

-Artwork © 2024 Jan Ketchel

Trust your intuition, especially when it tells you the truth. Let it guide you and show you the way. Indulge in spiritual endeavors to hone your inner skills. Try meditation, contemplation and introspection to connect you with the inner self who knows all and has insights like no other. As you get to know your inner self, you will get to know the true voice of your spirit, and then you will be able to decipher truth from fantasy, and you will know what it means to trust your intuition.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday October 18, 2024

-Artwork © 2024 Jan Ketchel

Continually clear your emotional panel so that there is room within you to receive, so that resentments do not crowd your reception room, and so that your heart remains open and willing to engage in life. Old resentments fester and pollute, wreaking havoc, creating waste, discomfort and disease. Meditate upon what holds you back from your goals and find the emotions that need examination and clearing. In care of the self in this manner there is room for new growth and new life.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday October 14, 2024

-Artwork © 2024 Jan Ketchel

Continue the good work of learning about yourself, how you think and act, and why. Stay the course of change that is good, in a positive direction, and for the greater good of yourself and others. When you spend the time to change yourself in a good way, you also affect the world around you in a good way. When your mood is good, you will notice that your whole day is good. And when your mood is down, your whole day is down. Continue the constant shift away from the old that no longer serves you into the light of each new day’s possibilities, and consciously choose the positive route. It will indeed serve you well in the short-term and in the longterm as well.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday October 9, 2024

-Artwork © 2024 Jan Ketchel

Let not thoughts of old get in the way of the new potential you. Let the past go through you as the seasons change and know that it is time to change now too. Take the opportunity to shift into a new phase, a more advanced state of awareness and perception. Tell yourself that you are different now because your journey calls for you to change, now more than ever. Let go of the old, of that which no longer serves you, and begin anew.

Sending you love,
The Soul Sisters, Jan & Jeanne