Tag Archives: inner work

Soulbytes

Soulbyte for Tuesday June 18, 2024

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-Artwork © 2024 Jan Ketchel

Hold yourself accountable for decisions and choices rather than blame others. In so doing you take full responsibility for yourself and your life. You learn where you are weak and where you are strong. You test your values and commitments and you find out more about yourself so that you can grow and change. Change that happens because you accept responsibility for yourself is the best there is. It is lasting and deep and usually results in something new and unexpected. Accepting your own faults and turning them into strengths so that you can move forward in life is part of being a responsible human being. Everyone can improve.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday June 17, 2024

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-Artwork © 2024 Jan Ketchel

Underneath the outer shell of a person lies a vast universe of self, the parts of a person you cannot see or hear, the inner world that is as vast as the night sky, as deep as the ocean, as mysterious as the wind. The inner self holds the secrets to life, the past, present and future, the known and the unknown. Get to know it within yourself more fully as you encounter it each day. Ask it to guide you, to show you what’s important, to help you make decisions. It will not fail you, for it is the you that already knows the outcome of your life and wishes you only the best.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday June 11, 2024

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-Artwork © 2024 Jan Ketchel

Undercurrents of balance and harmony ride beneath the waves of disharmony. Notice how angry an ocean can appear, how choppy the waves, how fierce the surf as it slams upon the shoreline. And yet, at another depth all is calm and life goes on; the fish swim as if no such storm rails above. Sink into the depths of inner harmony and balance to regain equilibrium during times of stress. Swim among the calm waters of your inner self, knowing full well that you have what you need within you to weather through any storm. And remember, the weather always changes.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday June 5, 2024

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-Artwork © 2024 Jan Ketchel

Look within each day to address the needs of your inner self, the part of you that really sets the pace and determines the mood for the day. What does this part of you need today? Are you feeling outgoing, energetic and talkative? Or are you feeling in need of solitude, contemplation and quiet time? The inner you can be overridden, but oftentimes it’s better to pay attention so that the needs of that part of the self don’t begin to pile up. Unmet needs of the inner self have a tendency to accumulate,  build up and grow until they erupt in some fashion. Deal with the inner you each day the same way that you deal with the outer you. Give it time to be present, important and directive. You won’t regret it. And you might learn something new about yourself as well!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday June 4, 2024

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-Artwork © 2024 Jan Ketchel

With passion, strong intentions and the right words spoken to yourself you can change anything about yourself. With firm tone and conviction there is nothing within you that will not react in some way to a command to change. Perhaps a part of you will react in the opposite, unintended direction, but that is a strong sign that you’ve been heard. Often change is wished for but not passionately. Put a little passion into your desire for change and see what happens.

Sending you love,
The Soul Sisters, Jan & Jeanne