Tag Archives: inner work

Soulbyte for Friday June 6, 2025

-Artwork © 2025 Jan Ketchel

All in all, it’s been a pretty good week. Things are getting accomplished that have been on the back burner for a long time. You are doing your inner work and facing your issues. You are coming into yourself a little bit more each day, and that is good! Keep up the good work and before you know it you will be so far ahead of where you are now that it will seem like another lifetime. New life is just around the corner. Keep going.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday June 5, 2025

-Artwork © 2025 Jan Ketchel

Announce to yourself today that nothing is going to stop you from continuing your journey to wholeness, that nothing is going to get in the way of facing what you must face. It’s time now to finish your self-imposed search for the truth about yourself, to solve and resolve the issues that keep you from feeling at home in the world, that keep you from feeling at home in your body, and that keep you from reaching the inner peace you know exists within you. Keep searching for meaning in your life. You are so close.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday June 4, 2025

-Artwork © 2025 Jan Ketchel

Unearth your true needs and your true feelings today as you determine that you will be honest and forthcoming today, that nothing will block you from being your true self. Let yourself in on the secret that you are hiding things from yourself, things you are not ready to face. But, instead of perpetuating lies and coverups, seek instead to get to the bottom of what troubles you so that you can move another step closer to being more honest and truthful with yourself, and thus with all others in your life as well. You are only as honest as you can be with yourself. How is that going?

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday June 3, 2025

-Artwork © 2025 Jan Ketchel

Let not your temper get the better of you today. Hold onto the feelings in your heart that you encouraged yesterday, the feelings of thankfulness and gratitude that make every day better. Hold onto your heart’s intent to be more thankful and grateful for all that life brings to teach you, to show you where to go next and to guide you to peace and contentment. Whatever is making you angry today, ask yourself why, and face that it has come to guide you to something important, something that needs to be pointed out to you. The little angers in life lead the way to the bigger insights that will allow you to grow and change, and that is good!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday June 2, 2025

-Artwork © 2025 Jan Ketchel

It’s not every day that you get to thank someone. Why not just be thankful every day, even without someone else to express thanks to? Why not just be grateful every day too? A life filled with gratitude and thanks is a rich life indeed. Being able to say thank you is a gift. Being able to express gratitude is another gift. From your heart, both of these words can be expressed to yourself, within yourself, as well as to others. With thanks and gratitude nothing will ever seem impossible, nothing will ever appear to be too much. Try saying them a little bit more each day. Thank you and I am grateful!

Sending you love,
The Soul Sisters, Jan & Jeanne