Tag Archives: individuation

Soulbyte For Monday January 28, 2019

Keep a calm heart so that you may hear the truths within and so that you may more clearly distinguish between right and wrong, between good and bad, and so that you may know when it is time to act and when it is time to stand down. The heart is a gauge that responds to what is happening both within and without. Tune in to it and see what happens as you become more heart centered, more loving and kind, more in tune with your own truths, and as you take what it says to you very seriously. Let your heart be your eyes and ears, as well as your most honest voice. The heart knows.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Thursday January 24, 2019

Even as you expand your consciousness, even as you dream and explore other realms and other possibilities, stay grounded in reality, in the real world you live in. For all the dreaming and exploring will do you no good if you do not bring the lessons you learn back to earth and put them to practical use in your everyday life. Make your lessons work for you in positive ways so that all that you experience, awake and asleep, may be brought together in harmony, so that life as a spiritual being and life as a physical being will not be two separate experiences but one united experience of wholeness. Do stay grounded and yet also keep dreaming. The possibilities in both worlds are endless, but your experiences will only really matter if you can bring them together, into life in a real way. You may learn of love, but you must also practice being loving for it to truly be a lesson learned. Experience all that you are inside your wholeness, in containment of Self, with feet firmly planted, breathing the life-giving air of the real world. And with love for all and for all that you are, carry on.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday January 23, 2019

Bring into play all that you are, the Soul being that you are, encapsulated in human form. For you are etheric as well as physical. You are all-knowing energy as well as unknowing human who must figure out life. You are a spark of light and love and yet you are inert matter too. Acknowledge and align these two selves so that they work well together, so that your journey through Earth School may be a grand success, so that your power is fully owned and utilized, your magic and your loving energy fully expressed. For all things are in you and all things are possible. Relax, breathe, and consciously accept your appointment with life as a student of Earth School. Embrace the magical being that you truly are and with determination go calmly into the world of other magical beings, more intent every day upon finding your way to fulfillment of self and purpose in the magical life you are in. Whether you believe it or not, just do it. And then see what happens! You might be surprised.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday January 22, 2019

Why is it so hard to love and appreciate yourself? The struggle is brought about by dogma, by what you have been taught to believe, by what others have been taught to believe, by limiting beliefs of what life is all about, when in actuality you are beautiful spirit energy, completely at ease in your body and your life, though you are rarely aware of this. Instill new ideas, perceive yourself anew, as the wholly loving spirit energy that you truly are. This is your true identity. This energetic part of you is so much more than just your physical self, capable of unbelievable things. Get to know this energetic self, nurture it, love it, and resolve the old painful, disregarding thoughts that say you are not enough, that you are bad, that you are a disappointment. You are more than enough! Connect with who you really are and you will naturally learn to love yourself. It doesn’t matter what anyone else says. You know who you are. You are beautiful just as you are, as spirit energy living in a body temple. Own it. Nurture it. Value it. Adorn it with beauty. Treat yourself kindly, with loving compassion, and allow your spirit energy to lead you forward now, on a beautiful new journey of love and gratitude, within and without.

-From the Soul Sisters, Jan & Jeanne

A Message For Humanity From Jeanne: Learn To Breathe



Whatever road you choose, don’t forget to breathe…
– Photo by Jan Ketchel

We are encouraged to focus our attention on our breathing as this new week begins, to stay connected to who and what we truly are, spiritual beings on an earthly journey in a human body. Time to breathe in love, calmness, and truth. Now what could be better than that!

Sending love and wishing everyone a wonderful, warm week!