Tag Archives: centeredness

Soulbyte for Tuesday March 31, 2026

-Artwork © 2026 Jan Ketchel

Don’t get too charmed by the seemingly good side of a known negative entity. Don’t be fooled. Yes, people can change, but as you well know it does not happen overnight! Instead of focusing on what someone else is doing, focus instead on how you are doing. Have you centered and grounded yourself today? Have you said your inner mantras for prosperity and goodness in the world? Have you sent out a simple prayer for peace and unity? Have you aligned with kindness, goodness, and love for all? When something appears to be too good to be true, it usually is. We know that is an oft-repeated saying in your world, but it really is a good one! Pay particular attention today to what your heart is trying to tell you. It is there that the truth will be found.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday March 30, 2026

-Artwork © 2026 Jan Ketchel

As you begin each day find first your balance within the self. Find your equilibrium in your own quiet way. It will be different for everyone. You may need a few moments to yourself. You may need to be in the bustle of life, the cacophony of life, to know your true place. Or you may need to be in utter calmness and quiet to feel who you truly are. It doesn’t matter the technique you use to find your center. It doesn’t matter how someone else finds theirs. What matters is that you take the time to get there, that you give yourself permission each day to begin from a place of balance, groundedness, and heart-centered love. Make this centering of self a daily habit. It only takes a few seconds, a few breaths, a few centering mantras, or a small prayer for a good day ahead.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Sunday March 29, 2026

-Artwork © 2026 Jan Ketchel

Don’t be afraid to pull back from the world, even when things in the world seem to need your attention. It’s not your job to serve the entire world, or to solve the problems of the entire world. Your job, in your current lifetime, is to find your True Self, and get that fully centered and onboard as your true operating system. When you operate from your True Self there is never any doubt as to what you should be doing with your life, who you should be with, how you should be of service, or what your purpose in life is. When you operate from your True Self everything you encounter makes sense, the ups and downs of life and the smooth sailings, the periods of loneliness and the periods of togetherness, the periods of chaos and the periods of calm. When you operate fully from your True Self you are truly and fully in the flow of your life, and all makes sense. So don’t be afraid to pull back and away from the chaos, to find the calm you know exists within. It is there that you will find your True Self.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday June 27, 2025

-Artwork © 2025 Jan Ketchel

It’s not unusual to be conflicted. It’s not unusual to experience strife within the self. The mind may think one thing and the heart another. The body may want one thing and the spirit another. Take time today to meditate, to sit in stillness and let body and spirit communicate without your interference. Get into a good, calm state where there is no interference from the busy mind. If you need to, you can say a calming mantra to your busy mind so it stops interfering. Give it a word that makes sense to you, that calms you, and say it over and over again. If you persist, then things will eventually calm down, within and without.

Sending you love,
The Soul Sisters, Jan & Jeanne