Tag Archives: calmness

Soulbytes

Soulbyte for Thursday June 6, 2019

Leave a comment

When you’re feeling down, stir a little love in your heart and let it manifest throughout your body, your mind, and your spirit. Let love guide you and protect you through thick and thin, through troubling times and times of ease. Let love lift you out of yourself and place you in a state of gentle calmness, for love can do all those things, and much more, if you let it. If you let love in, it can cure all your ills and return you to a state of bliss that you know of and long for. For love is that powerful.

-From the Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday May 24, 2019

Leave a comment

Take care of yourself in a deeper way now, not just your physical self, but your mental, emotional, and spiritual selves too, by focusing on calmness in body, mind, and spirit. In calmness discover your truths, that which you have been avoiding, as well as that which is unknown. In calmness, face yourself and get right with yourself. For when you are right with yourself, you are right with the world. And when you are right with the world, everything is possible.

-From the Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday January 30, 2019

Leave a comment

Keep a calm and steady heart. No matter the storm that approaches, no matter the turmoil that brews, no matter the worry that seeks a home. Do not become infected. Keep your heart strong, your mind at ease, and your nervous system calm. Breathe into your heart and steady yourself, for in the long run this time too shall pass and in the end all will be well again. This you already know at a very deep level. Pay attention to that deeper knowing, count on it, and you can weather through any storm. Keep a calm heart.

-From the Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday January 21, 2019

Leave a comment

Let “Calmness” be your word today, your silent partner. Let calming breath be your companion. From without, bring it in, the elixir of life, the healing medicine you need today. Remind yourself that the air you breathe is the deliverer of calmness, peace, and tranquility, and that every breath is a healing breath. Be your own medicine woman or medicine man and with each calm breath attain calmness within. Let the magic of calmness reign within, as natural as the air you breathe, as warmly curing as the golden sun, as fulfilling as a sip of pure water, as necessary as any food. Bring on the calm!

-From the Soul Sisters, Jan & Jeanne