Tag Archives: behavioral change

Soulbyte for Thursday March 14, 2024

-Artwork © 2024 Jan Ketchel

Let go of old ideas of the self as you inch forward into new life, as you change and adopt new, more positive behaviors, as you change your thoughts and move forward towards a new self. To leave behind that which no longer works is to allow for change, to open up to new possibilities, and to be willing to see what else life has to offer. When something is let go of, room is made for something new.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday August 11, 2021

Without regret leave old behaviors behind, more convinced than ever that they have no place in your life, and with renewed intent look forward to what is to come. Sometimes the only thing holding you back is an old habit and not the world around you undermining your every move. Sometimes you just have to push through that which you cannot perceive as a problem but which your spirit has been trying to point out to you as your greatest barrier. Listen to your spirit today—it has the answers you need.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday August 1, 2019

Accessing the spiritual self and staying connected to it is far easier than you think. Once found it is not forgotten and can be found again, even after long absences. It’s the physical self that presents problems. It’s the physical self that needs work and constant attention. It’s the physical self that must work so hard to change. It’s the physical self that requires focus and careful prodding every day if change is to occur. Complacency comes easily, as does reaching for the familiar comforts, the habits of a lifetime. Breaking with the ingrained traditions of the physical self takes the strength and courage of a mighty warrior. Have no doubt that you are such a warrior. Call upon your mighty warrior self as you take your journey of change, as you slay the old habits, and as you forge a new path. You are certainly capable, and the goal is certainly worth the effort—the evolution of a new you! Don’t stop now!

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday April 23, 2019

Prepare yourself physically, mentally, and spiritually to receive the change you so desire in your life. If you do nothing, nothing will happen. If you remain stagnant, stagnant you will be. But if you prepare for change, anticipate change, are open to change in body, mind, and spirit and actually take changing actions then you will be ready to receive change when it arrives. A smile on your face, a positive mental attitude, and an open heart will produce the first spark, but it’s your own intent that will produce the greatest change. If you don’t take care of yourself no one else will. You are your own responsibility. Take life to a new level and take control of yourself. It may be just the next step you need to move along toward the change you so desire. Take charge in a new way, knowing that yes, you deserve it, but also that you are your own change maker. It’s all in your hands.

-From the Soul Sisters, Jan & Jeanne

A Message for Humanity from Jeanne: Begin Anew

There’s nothing like the bright light of a new day…
– Photo by Jan Ketchel

In this week’s audio message we are encouraged to not get discouraged, but instead to keep beginning anew. Eventually, we will succeed!

Have a lovely week of newness.