Tag Archives: balance

Messages from Jeanne

#777 Balancing Heaven & Earth

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Written by Jan Ketchel with a channeled message from Jeanne Ketchel.

I asked Jeanne for guidance this morning and this is what she advises for this week:

Get in alignment. Find out what that means for you at this time in your life and seek to maintain that alignment, balancing heaven and earth. For greater awareness of self tune into your bodies, My Dear Ones.

Your bodies are your vehicles, carrying all your needs but also all your issues. In knowing the body self in the deepest way, but paying attention to its messages over all others will one find the answers one seeks. The body must be the first aspect of self that seeks alignment for if body self is not in balance then spirit self will find no habitat in which to grow and mature, in which to reside and live out life to the fullest.

Seek balance

Find balance each day and each night. Find body self. Listen to what body self speaks of. Go deeply into its demands and ask it why. Do not fear the answers, for they are but your spirit asking you to find it. Go beyond the physical by paying attention and tending to the physical self first, so that spirit may take up residence in a well-tuned and well-prepared vehicle in which to take the journey that truly lies ahead.

You are all on journeys of meaning. Just what that might mean for each of you will be perfectly clear as you do your inner and outer work. Do not hesitate to be what your spirit self desires you to be. In the right circumstances you will be met with gratitude.

Be open, loving, compassionate and kind to the self and you will have conquered your greatest obstacle. Begin with awareness of self as the perpetrator and the healer, holding all you need. The only thing to work on at the moment, as I said, is to constantly maintain balance in all things.

Watch what you eat and drink. Get plenty of rest and relaxation. Find moments of quiet and moments of entertainment. Beware of rigidity and too little but also beware of too much. And yet, if you need to have too little or too much of anything, you will find that out. All must struggle with what life throws in front of them, but keep in mind that life does not wish to halt your progress, only to challenge you to keep going.

So, I say: Keep going, finding the balance that is right for today. And then seek new balance tomorrow. Eventually you will understand and know the feel of right alignment. Keep always in mind the most important goal: Finding the true meaning of your personal life in balance with the true purpose of all life, which is to discover the true self, the spirit, energy self in balance with physical self as you learn all you need in order to evolve.

Your life now offers you everything you need to take the next step in your journey. You will only know what that is and where it will lead by taking it. You will learn what you need.

Quiet daily beginnings will aid in alignment. Find centering time each day and reassert that centering throughout the day. Pause often to remind the self to get in alignment, balancing heaven and earth in calmness, no matter what else is happening in your life to teach you how to live. Always find the next best thing to do to grow. Seek that!

Thank you, Jeanne!

Messages from Jeanne

#772 Proceed With Awareness!

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Written by Jan Ketchel with a channeled message from Jeanne Ketchel.

My Tattered Peace Sign—reminds me of the inevitability of constant change

Dear Jeanne,

Today, I ask for guidance that all of us may navigate the coming week with awareness, that we may not get caught, but that we may flow—the energy within and the energy without synchronized, in balance, yet still moving forward in growth. I ask that we may all learn something transformational as we go through our week and that we are aware enough to grab onto our moments of enlightenment and ride them into a new place. I ask that you guide us all throughout the week, answering the calls of the many who seek you out and trust you, and the many who are learning that we are indeed guided through life. I ask that your readers not be too hard on themselves or full of blame, but that they look inward at why they are the way they are and find greater understanding of themselves through your guidance.

In general, I ask that you continue to stay beside us all as we continue our journeys. Our intent to grow is already firmly set—I believe we all made this decision a long time ago, before we were conscious of our present life’s journey. I ask that you offer each one of your readers a sure sign that they are on the right path as they go through their week, and the assurance that they will find what they need in whatever way is most meaningful. I ask all of these things on behalf of all your readers, as we enter another work week in a world that is spinning out of control, so far from connection with the true nature of kindness, compassion, and love for all, including self.

Here is Jeanne’s response:

My Dearest Ones,

Find solace in your own seeking hearts. Remain deeply introverted during this time of recapitulation, for this is indeed a time of questioning, of controversy, of falling into an old familiar place. Yet is it also a waiting period for a new phase of growth, for self, and for humanity as a whole.

In such times, the best process to engage in is the inner process. But the inner process must be clearly stated and clearly utilized for a final sweep of old issues. Rather than getting trapped in old places, as many are apt to do, this time of return to the deeper issues of self must be done with awareness.

Do you find yourself stuck, spinning your wheels, rehashing the same old issues and finding no resolution in your old methods of attack? If so, then you are caught.

In that case, step back. Look at the process you are engaging and note that it isn’t working. Don’t repeat it nor return to the same old self-judgments, but tell the self: Enough!

Shift away with awareness!

Ask the self to look in new directions for new answers. Pry the self out of the doldrums with heart-centered breathing, asking the self to breathe out the old stale air of familiar self and breathe in new air of change and enlightenment.

Do this throughout the day, as soon as you find yourself slipping onto an old habit, an old place of remorse, regret, resentment, anger, fear, judgment. Immediately shift away—literally turning your body—abruptly shifting and breathing out the old self and breathing in the new self. This is my guidance for this week.

As you breathe, you will discover exactly what you need. You will be tapping into the underlying intent of the energy of the world you now live in. Though it may seem out of control in so many ways, the truth is that it’s so necessary for change to happen. Your decisions, personal and otherwise, must now be in greater alignment with that ancient intent if you are to shift out of the places you have been stuck in for so long.

Align with the underlying current of inevitable change and begin to see progress. This means taking the personal inner journey of change, flowing along with the outer energy of change. The truth is that it is unstoppable.

The secret is that the inner energy and the outer energy are already in synch. You really have to do very little except wake up to the fact that this is true and get on board. In some way, everyone is being pushed now to change. Can you do it? Can you flow with the inevitable? Can you bear the tension of letting go of the old and flowing with all that is already in motion?

You just have to acquiesce to the available potent energy and take the ride it offers! With Awareness!

Thank you, Jeanne!

Messages from Jeanne

#771 Experience Fluidity

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Written by Jan Ketchel with a channeled message from Jeanne Ketchel.

Once again Jeanne speaks of the importance of understanding ourselves as energy, but this time in order to reach a new kind of balance in our lives. Here is the conversation I had with her during today’s channeling, an energetic act to be sure. She starts out by saying:

“I am a being who is going to die, but first I must truly live. Sound familiar?” she asks.

“Yes, it does,” I reply. “The first part comes from the Seers of Ancient Mexico and the second part is what I used to tell myself in an effort to fully embrace life without reluctance and being inhibited by fear, at one time my faithful companion. Why do you offer us this statement today?”

“Between these two extremes of death and life,” she says, “one must find the balance necessary to maintain presence in your world. Balance is the key.”

“Yes, I understand that,” I reply. “To think about death all the time is moribund and to focus only on living life to the fullest is perhaps irresponsible. Is that what you mean?

Life and death in the energy of the hive.

“In a sense,” she says. “First one must, in order to achieve balance while in your world, be reminded of death on a daily basis. But this does not need to come in a moribund way, but as a natural part of life. Just as nature decays and changes daily so do human beings need to face their own changing selves. Just as the animals live with death always present so does man, though he chooses to pretend otherwise. Death is as natural as life. Death is life. They are the same state, both are states of energy.”

“In discovering and pondering what it means to constantly be in a state of energy is what must be learned and understood. Only in complete acceptance of the self as an energetic being will one be able to accept the natural consequences of life and death as two similar aspects of being.”

“Yes, you are a being who is going to die. Yet are you an energetic being—always. In life as in death are you thus. Can you now find a sense of balance in your existence?” she asks.

“Yes,” I say, “but I feel it differently when I consider myself only as energy. Then I’m fluid, but most of the time I’m human, weighty, full of the things of human existence. But when I’m fluid, everything, every situation is of similar quality. None is more intense or powerful than another, all situations, life and death included, ease gently into each other so they are no longer separate states but the same. That’s how I experience it. Is that what you’re getting at?”

“All states of being,” Jeanne replies, “are the same. All beings are the same: states of energy. As you experience, all states of energy are similar, thus your awareness, if reminded of this often enough, may free you to live a more balanced life more often. You can be energetically balanced, energetically unafraid, energetically more fluidly alive, right now.”

She goes on to say: “Remain attached to the concept of the self as an energetic being in constant flux. In fluidity is there acceptance of self and others. In fluidity is there acceptance of all states of being, including the self out of balance. All humans must struggle with balance. It is part of being human. All humans must struggle with thoughts that bind, dismiss, doubt, and fear. Thoughts even fear their own loss. Thoughts alone, however, do not exist except in the mind. They are trapped energy. Once released into the energy of balance, into the fluid energy of all things they no longer hold power or import.”

“I ask you all, My Dear Readers,” she instructs, “to let the self go into an experience of fluidity today and at least once each day for the rest of your lives. Train yourself to let go of your fears of death, your fears of life, your fears of failure, your fears of the self and your fears of others. Experience a moment of fluidity, however brief, of the self freed of human form. With nothing attaching you to that world, allow a complete letting go.”

“And how do you achieve that, you might ask? Free yourself by feeling the self as energy. Nothing matters at this moment. Nothing holds you to your mind’s busy work. Nothing attaches to you, for you are fluid energy, the same as all beings—fluid, balanced, eternal energy. That’s who you really are!”

“Take that knowledge into your day, practice it, use it to anchor you and remind you that you are a being who is going to die, but first you must truly live—as energy!”

Thank you Jeanne!

Messages from Jeanne

#764 Flowing

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Written by Jan Ketchel with a channeled message from Jeanne Ketchel.

Today is the eve of the summer solstice and of Jeanne’s birthday, entry into the astrological sign of Cancer under which I was also born. I believe that a water sign challenges us to flow with life, to accept what comes our way and yet to not attach, but to constantly learn how to let go and keep moving on. This has been my personal process and now, as we enter the water sign of Cancer, perhaps it’s everyone’s present challenge: to learn how to flow with life.

As Riverwalkers, the name Jeanne gave us years ago when we set up this website, she urged us to learn from the river, to walk beside it rather than jump into it unaware. But, obviously, sometimes we find ourselves in the water, in constant motion, churning along seemingly out of control, dragged along by the current. Today, I ask her for guidance as we enter a new time of energetic alignment and consequence. What message do you offer us today, Jeanne?

Here is her response:

To flow with what life presents also means getting the self into a good state of inner balance and calm, for it is only in being innerly set that one will truly be able to flow through life.

What do you mean by innerly “set”?

I use the word “set” to mean grounded, anchored by inner knowing that the journey you are each on is prefect, that you are exactly living the life you should be living, dealing with what you should be dealing with at this particular time in your life.

Being set implies acceptance, but it does not mean that you sit back and let the river of life drown you in its turbulence or even its quiet boredom, but that you truly engage it, knowing full well that you are set on your journey. All you have to do is flow with it, as Jan suggests. This idea of flowing with life allows one to constantly confront what is presented while simultaneously investigating it for the potential it holds.

I suggest that deep questioning and processing of life’s issues, challenges, turmoils, emotions, and joys be fully explored so that all aspects of possibility in life are investigated and nothing is left behind unexplored.

One never does know where one will be led by the vicissitudes in life and that is the beauty of it. Do you choose though to be sad and depressed at your lot, tossed about by the waves and swells of the river of life, or do you choose to swim out of it to new ground? Do you choose to struggle against the current when there is another option? Are there boats in sight, islands to stand upon and gain new insights and perspectives from? Are there places of rest, both within and without, that you have failed to anchor in?

Get set inside the self as to how you desire your life to go from this day forth. Turn inward and confront the fears that keep you floating along but not necessarily flowing. There is a difference; floating implies no action, while flowing implies action and decisiveness.

Do you float through life without firmly being present and self-accepting, or do you flow through life accepting your own powerful abilities to direct, by choice, your direction?

Life is full of possibility. It offers, each day, a new choice, a new direction option. Even in the mundanity of life is there great opportunity to shift the self, even incrementally, if one chooses to be optimistic.

Seek the light upon the water, but be fully aware of the dark depths as well. Have respect for the power and the softness of this metaphor for life, for water cleanses, bathes, and gently touches the skin of babes, yet does it also destroy, cut down and through the strongest of mountains of stone. An essential ingredient to life, it must be protected, guarded, admired, and properly used for life to indeed survive.

Think of your own lives now, My Dears. Do you merely survive, or do you engage in life to the fullest? There are many things to learn from water, the flowing life energy not the least of them. How do you intend to flow with your life this week? What decisions will you make that are energetically in alignment with a new time upon that earth?

Set yourself firmly in your calmly centered self, anchored in your inner knowing, before you set off on your adventures into life—only then will you indeed be able to flow. Know the self well and then will you be set to know what else comes your way. You will know what to do because your alignment will be immediately apparent, your energy linking properly to its only possibility at that moment. That is what you will find if you can indeed flow with your life!

Good luck as the sun enters the picture, rising and setting over the picture of your life. Watch the moonlight as well, for all life is lit from above. Use both sun and moon, light and dark, day and night, inner and outer life aspects to guide you as you seek right alignment.

Most humbly offered.

Messages from Jeanne

#760 Angel & Devil

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Written by Jan Ketchel with a channeled message from Jeanne Ketchel.

There is such energy now, energy of change, disruption, and transformation, asking us all to go to higher levels of conscious awareness, as I interpret it. A lot of people are feeling it in their personal lives as well as in the world outside of them. Nature continues to show us just what it means to really change as well, as she erupts from deep within and creates whirlwinds of destruction from without. Nature is showing us that this is really a time of cataclysmic change, meaning, as I interpret it, that we must all really change now too.

In order to do what we’ve all been talking about, in order to fully embrace a new world order, we must all face our challenges head on, allowing ourselves to break with the old world order, in whatever way it takes, and start anew from totally different precepts, or no precepts at all.

This is my question for Jeanne today: I see so many people fearful, almost paranoid in the face of the truth of how things now stand on earth—with radiation embedding itself into the food chain as only one example. Our health and the world we live in are evermore compromised and what we have always trusted in is no really longer trustworthy or viable. How do we arrive, Jeanne, at a new understanding of ourselves so that we can face a totally new future without fear and paranoia?

This is how Jeanne responds:

My Dear Ones: I ask that you all begin anew from a place of calmness, that you start within your own body by listening more closely to the dire truths that you hear being spoken within the self. In order to do this, you must shut off the outside world in every sense. You must refuse to open the doors to paranoid fear and to the rabble from outside that is not truly in balance.

Take a minute to contemplate who you have been getting your information from. Question the truth behind the news organizations, the pundits, the truthsayers, the naysayers, and the soothsayers. Question, question, question EVERYTHING and then push it all aside. Know what is really being spread around the world as the truth of reality. Accept the bitterness of it, but do not attach to its taste in your mouth.

Accept that, indeed, the world is crumbling on many levels. From the highest peaks to the lowest valleys of the ocean floor you are being shown some rare truths. But do not attach to those truths as the only truths available because there are far greater truths, always accessible, that must be adhered to.

The far greater truths have we spoken of many times. They are the energetic truths of the power of all of mankind to effect change associated with the balance of nature.

Get in balance with Nature.

This means: get in balance with the forces of nature that are both calmly proceeding as normal, as well as the forces of nature that are shaking things up, coming with such powerful energy of change that you cannot help but take note.

This is what it means to get in balance: to accept both the good and the bad, the calm and the storm, the pure and the putrid, the beautiful and the ugly, the angel and the devil inside all of you—in your world, in all of energy, and in all of nature.

Can you accept that all of you are part of the world you live in, right down to the grittiest truth? Why do you turn away when I call you on this? Why do you turn from the hard facts of life that you are both angel and devil, that you are of the highest and the lowest, both enlightened being and ugly beast?

Not one of you will change, nor will your world, until you accept these truths. And you will not access such truths until you take the time to confront yourself with them. Take your lessons from outside, but do not attach to them on the outside before you attach to the same lessons on the inside. In order to get in balance with nature you must understand what nature is, both inside and outside. You must accept the disasters along with the enlightened potential in all of you.

You are all capable of rising up to a new level, but first you must go down into the depths of your soul and confront who you are.

You will not lose your fear of the world until you lose your fear of yourself. And once you sink your hands and teeth into your own fears and taste their bitter bite you will realize their significance in your personal life. Everyone must do this in order to change.

What are you afraid of? What do you run from every day? What do you turn from with such disgust and discomfort? What do you find most disagreeable and disturbing in others and in how the world operates? These are the things to face within. These are the guides to your unconscious self, to your secrets. Your fears, your sicknesses, your most painful thoughts and ideas of the self and others, your frustrations and despairs, are your most precious teachers.

The world is showing you that in order to really go to a new level—as Jan asks about today—in order to change the very foundations of life, you must face your most inner foundations and question what they have been built on. Do they truly hold up, or are you supporting an old world inside you? How can you expect the outer world to change if you do not change yourself?

This is the hard task at hand: Slowly and methodically dismantle the self. Pick through the ruins, take only that which is viable and real, and move on to new life basically foundationless, on the wings of your own cleared energy. You don’t really need more than that. Begin anew by becoming a new you. That is where you need to go…into a new you.

Keep your eyes open, your mind open, your heart open. Be ready at all times to observe and interpret with that openness, no longer attaching to your old rules, ideas, teachings, but fully open to new concepts, ideas, and views.

You never know where you will go as you do this inner-world work, and that is the beauty of it and the true beauty of life…that you just never know anything. That is how you learn to truly flow with the energy of nature, never knowing anything, except the truth of your place in that great unknown.

You do belong exactly where you are now, but everything else is completely untrue, non-existent, a great illusion. All that truly exists is the unknown, and that is what you must prepare yourself for every day: to enter the great unknown.

You know how to get there. It’s what we talk about all the time. Do it! What are you waiting for?

Nothing is as it seems— begin there.

Thanks Jeanne!

Most humbly offered from out of the great unknown where I am nothing.
—Jan