Tag Archives: middle way

Chuck’s Place: The Healing Ticket

In the mystery play of our time, Donald Trump is emerging as Helios, the sun god, a golden redeemer. The stronghold of reason is crumbling and the hunger for divine renewal appears to be landing upon his golden locks.

A religious fervor is stirring in the masses, in all of us. The renewal we really crave is transcendent ecstatic experience. The problem with Donald’s solution is his complete identification with ego as divine Self. In other words, total exaltation of the ego with divine imperative. “Make America Great Again,” as catchy as it is, is complete ego coronation, as it solves the destruction of the world through a restoration of the myth that America is God’s chosen one whose grand imperative is purification and masculine power domination.

The mystery play denies the necessity to take the journey into the depths of the earth to face the truth of the destruction and neglect of the feminine, of its divinity and source of healing and renewal.

How high can we go before we suffer the fate of Icarus? - Photo by Jan Ketchel
How high can we go before we suffer the fate of Icarus?
– Photo by Jan Ketchel

Trump reflects the ego in all its might—Helios the sun god obliterating all the darkness in its one-sided enlightenment. This is a very personal story for all earth inhabitants. We all have ego selves, that which governs our decisions and actions in life. Ego of our time is dominated by reason. But reason, for all its order, is deplete of body experience. Reason is localized in the head; it is abstract, dissociated from our true animal aliveness.

Our modern religions are dominated by reason, they don’t link us to the living substance within ourself. This is why the modern world is addicted; addiction is our hidden pagan compensation to partake of the divine substance so critical to sustain life. Of course, addiction is equally as one-sided as reason—it knows no limits, like Icarus, who imagined himself as Helios and melted from getting too close to the heat of the sun, falling to his death upon the earth.

Trump is the ultimate symbol of the addict: we can have it all, he says, there are no limits! This is the collective masculine ego’s last stand and it is empowered by ego identification with divine energy, with God, but like Icarus it is really just ego unleashed and if I am reading it correctly, it can only go so high before it is doomed to go down.

This hunger for divine experience has been burgeoning beneath the rule of reason for too long, and the charismatic Trump advantage lies in its fervor. This truly is what happened in Nazi Germany. The irrational fervor latent in the German Volk was galvanized by a charismatic leader who extolled purification and masculine domination, overtaking their cultured humanity and sending them, and the rest of the world, into the darkest time in recent modern history.

To learn from history would be to not repeat it. Collective energy, including all that fervor, is made up of the energy of individuals. To separate the individual self from the collective is Step One, while at the same time accepting the truth that as individuals we are still a microcosm of the collective. The advantage of individuality, however, is one of manageability. For however vast the challenge, it is possible for the individual to take the plunge into the full truth of the many-sided self, where all the ancient mysteries and transformations are possible, without harm to the collective.

Individuals can assume responsibility for themselves, and must, as historical fact shows that collectives are largely impossible to control. Unfortunately, there is now a curious total absence of individual responsibility, in fact, things are devolving into something of a mass blood thirst. The time is ripe for the individual to take responsibility, one person at a time. Let’s hope we are not too late!

Squaring with the divine within the fires of the self... - Photo by Jan Ketchel
Squaring with the divine within the fires of the self…
– Photo by Jan Ketchel

To begin immediate and active participation in becoming responsible, each individual can square with the divine masculine and the divine feminine within the self, each finding their own unique and individual way to the Middle Way, the ultimate goal within and without. It is impossible to define that Middle Way on a collective level, for all must find legitimate balance and reconciliation within all that one is made up of, within the self.

If enough people can make the effort to find their way to this Tao within, the world will find its way to the healing ticket too!

Squaring with the divine,


A Day in a Life: The Swing Of The Pendulum

From the Crowley Thoth Tarot Deck: Change with Yin & Yang in harmony and balance...
From the Crowley Thoth Tarot Deck: Change with Yin & Yang in harmony and balance…

I ponder the pendulum, how once set in motion it swings back and forth, around and around, sometimes pulled inward, sometimes pushed outward, and how life itself is like this pendulum.

Michio Kushi the founder of the East West Foundation and a proponent of the macrobiotic lifestyle says: “Macrobiotics focuses on the dynamics of yin and yang in daily life. Yin is the name given to energy or movement that has a centrifugal, or outward, direction, and results in expansion. Thus diffusion, dispersion, expansion, and separation are all yin tendencies. Yang, on the other hand, denotes energy or movement that has a centripetal, or inward, direction, and results in contraction. Fusion, gathering, contraction, and organization are yang tendencies.” *

I set my intent a long time ago to study the Middle Way, the Tao, seeking greater harmony with my environment. For the past several years I’ve been engaging in adopting a macrobiotic lifestyle, for its principles of yin and yang and harmony with nature are exceedingly appealing to me. Having at times throughout my life been vegetarian and having always sought diet-related balance, the macrobiotic theory is both familiar and timely for me personally, but I find its principles especially poignant as we face the situation of our planet. And so, when I read Chuck’s last blog regarding Tamas, Sattva, and Rajas, it all made perfect sense to me: the pendulum, the Middle Way, macrobiotics, life itself.

Kushi says: “Everything in the universe is constantly changing. Each day we experience the result of this unceasing motion as night changes into day, activity changes into rest, youth into old age, life into death and death into rebirth. An understanding of the changes that govern our lives and the natural environment, and a recognition of the interrelationship between opposite yet complementary tendencies within these changes, helps us to achieve harmony in our bodies and minds.”

And so, for the past few days, as I ponder the image of the pendulum, the yin and yang in all of nature, the Vedic principles of Tamas, Sattva, and Rajas, a song runs repeatedly through my head. Part of it goes like this: “Oh would you like to swing on a star, carry moonbeams home in a jar, and be better off than you are, or would you rather be a pig!

I first heard this song as a child when watching a Little Lulu cartoon. It was one of my favorite cartoons, and yes, I always preferred the part about swinging on a star, but I could not get away from the image of the pig rolling in the mud. The shift in the melody from a high note to a low note as the cartoon shifted from Little Lulu swinging on a star to the pig is significant.

It's impossible to escape what comes to greet us as we walk our paths...
It’s impossible to escape what comes to greet us as we walk our paths…

The synchronicity of these two images, the pendulum and the song about swinging on a star, arriving together do not escape my notice. Here we have the same image, the realities of life that we are all presented with every day of our lives, as we swing between the opposites. It’s impossible to escape the yin and yang of life, the Tamas and the Rajas, for we would not be in harmony with nature if we did not flow with what comes to us. Kushi says: “The forces of yin and yang are the most basic and primary, and are found throughout creation. All movement, formation, change, and interaction can be understood in terms of a basic yin and yang equation.”

We could not survive if we did not allow ourselves the experience of all of nature. Life itself is impossible without air, but too little air leaves us dull and unhealthy, while too much breath leaves us lightheaded. Sometimes we need a lot of breath to get through a situation, so on occasion excess of breath is necessary. For instance, a runner needs to breathe more vigorously when hitting a challenging terrain and this is good, but once the challenge is conquered a return to a calmer though still slightly heavier breathing pattern is appropriate when running. In our every day walking life, however, more normal breathing is appropriate. We all need sleep, but too little sleep leaves us dull and listless. On the other hand, if we were to sleep all the time we’d end up equally compromised, ending up as stagnant and inert beings with little incentive to return to life. Sometimes, however, more sleep is appropriate, just as sometimes more breath is appropriate. A return to normalcy, to the Middle Way, however, once the occasion for excess has passed, is necessary.

I see life as a swinging pendulum, energy in motion, and I swing with it, going where it takes me, making choices as I go, constantly being aware of choosing appropriately, considering my behaviors, my food choices, what and whom to engage, and how best to use my energy in order to remain in harmony within myself, nature, and the world without. This is riding the pendulum, deciding what feels energetically right for me, the person I am, in this body I reside in on a daily basis. Sometimes I go into excess and when I do I know that there will be an equivalent balance in the opposite direction. If I eat too much carrot cake, for instance, I might feel the loss of energy associated with the drop in blood sugar as the effects of the sugar wears off. This is the principle of yin and yang in action, the swinging of the pendulum, and as Kushi says: “In everything there is a front and a back.”

I try to keep these things in mind as I go about my daily life, noticing how my own pendulum swings, how it reacts to my environment, to my inner desires, how I may be momentarily drawn in one direction, but if I wait a little I notice how I swing away from that desire rather quickly. Sometimes a pause is all it takes, that split second before the turn of the pendulum, a slight hesitation before it swings in the opposite direction. I know that as it swings I will have new things to encounter, new desires might arise or not. Calmness and balance might ensue, agitation or worry might ride the pendulum with me for a while too, but eventually I get to the place of knowing that everything I encounter is okay. It’s all part of nature, of yin and yang, Tamas and Rajas; accepting what comes to greet me is all part of the Middle Way, being in balance, in Sattva.

The intent of my personal spiritual practice has long been in learning how to flow, how to allow for the swings of the pendulum without greater attachment. I have learned that though it swings this way now, it will swing in a new direction soon enough. And so, I am in harmony as I swing, though always seeking deeper meaning, deeper connection to my natural state of being, to my environment, to the people in my relationships, to my inner work. This is life. It is enough.

Riding the pendulum,

* Quotes are from The Macrobiotic Way by Michio Kushi.

And here is Little Lulu swinging on a star: Youtube video of 1944 cartoon.

A Day in a Life: The Middle Way

Taking the middle way…older but calmer…

For the past several years I have increasingly reasserted my intent to finding the middle way in all aspects of my life, what Lao-tzu calls the Tao. Having once set that intent the middle way opens before me. Lately, more often than not, I notice what comes to greet me. Books appear or I find them sitting on the bookshelf, purchased decades ago because they captivated me or someone else in the family. Now that I am ready to receive them they fall into my hands, old books now coming as new gifts.

I practice yoga and meditate as I always have and yet my practice has achieved a different balance now, as the middle way stresses balance in calm body and mind. I notice that this has happened slowly over a long period of time, that my struggles are less, my mind wanders less, my body relaxing more easily into the poses I do. My sitting is easier. My meditation cushion inviting now, where in the past it has sometimes appeared as a torture cushion.

I prepare my food in the middle way too; neither too extreme nor foreign, I seek what my locale offers, what my yard and the seasons offer. I prepare it calmly and patiently, putting my creativity into each step of the preparations, balancing tastes, textures, grains and vegetables, a little fish, a little meat sometimes.

None of this has been a quick or easy task, but instead has taken many years of slow change, as I constantly reset my intent to change myself and be in alignment with the world I live in. But this is where I find myself now, suddenly feeling as if I have arrived at a new place. And yet I know that this is what it is like to travel the middle way, to decide to live life in alignment with what comes, with where I live. I know that with my intent set, life itself will take me along the middle way, presenting me with its gifts.

I wake up and remember each day that: “Oh yes, I’m doing it differently now. I am a changing being.” Each day I look for the moment of shift when I can say: “Oh, so this is where I am now!” And then I am challenged to take note of the moment I find myself in, perhaps a calm moment, perhaps a stressful one. But the real challenge is in knowing that I have to make a decision and the question is always the same: How do I want to use my energy? Am I going to fight this moment of shift, or am I going to flow with it? Do I elect to calmly flow, or do I elect be aggressively reactive?

I reset my intent every time I am confronted with a shift, and once I’ve reminded myself of my path my challenge loses its bite. I already know that this path I am on is the middle way, that everything that comes to greet me is on this same middle path, and so how I react becomes a simple nod. Yes, I say, I know what to do with this unexpected kink or this unexpected surprise, whether negative or positive. I should not get overly attached to its power, but instead calmly accept that it has come into my life, appeared on my path because it is meaningful for my journey.

And so, there is acquiescence in choosing the middle way; there is acceptance, yet the rewards are great. In being in alignment, I achieve inner calmness and inner balance. In this process of giving and taking there is a sense of growth and attunement with nature, with the place I live and work in, where I give of my energy and receive new energy in return. In alignment it becomes perfectly clear what the only right choice for me to make is.

And so today, the day after a fine Christmas spent with loved ones, I am calm. And although it’s very cold in the Northeast on this wintry morning, I do not wish for sunshine or the heat of summer, for this is my life, this is where I am today. I make comfort where I am. I make calmness and beauty where I am. I make happiness where I am, even in seemingly small ways aligning with my environment, taking what is offered. I put on warm clothes. I light the fire and warm the house. I eat a warm breakfast. I make a fine life where I am now.

Tomorrow may bring something different, and yet I have set my intent to flow with what comes then too. I have no idea what I will be provided with on another day. For the moment this is all that matters. Today is enough. I am fully in the moment. This is the middle way.

I hope you are all well, and happy where you are, as even in small ways this is possible if one is intent upon traveling the middle way.

Much love,

Readers of Infinity: Seek Balance

Seek to balance the self…

Dear Jeanne: What message do you have for us today?

Notice polarity and tension, notice imbalance in your lives and seek to remedy these most unnatural states of being. Notice how your lives present you with so many options and yet how you gravitate to the same ones.

Becoming part of the natural balance of all things requires that awareness of self and surroundings be keen, that your place in the grand scheme of things be a priority. In this adjustment of self in the universe—in your own home universe of body, mind, and spirit first—you will eventually be led to a new balance in relationship to all other beings and the universe-at-large. Relationship that is mature, grounded in nature, and that flows through you in a life that is lived in simple balance—as you learn how to both give and take within the natural balance of all things—is the key to happiness upon that earth.

All beings will benefit if each one of you correct your personal imbalances—your extremes, your polarities. With your desires checked, your inner balance calm and accepting of all you do as part of a process of growth, so will your journey through life be rewarding. This process entails constantly learning what it means to be in balance with all living beings, while at the same time letting go of self-discrimination and judgment, freeing the self of old ideas, while simultaneously accepting full responsibility for the journey you are on.

Nature constantly adjusts…

Seek balance in the middle way, traveling the middle road, taking the middle path, for that is where the Earth itself constantly seeks its own balance. In between birth and death, between light and dark, between near and far, between inner and outer is there always a midpoint where all contentions, disagreements, externalized projections and internalized disputes will find a place of rest and contemplation.

This place of rest upon the middle road offers mature and sober distance from the polarity of everyday contention—inner and outer—offering clarity and insight not otherwise achieved, and thus the balance required for full commitment to a path of growth and change in balance with all living things may be gained.

Be conscious of the self today as you experience the energy outside of you. This is the place to start. The outer energy may be experienced as quite powerful, and so balance will be found in turning deeper inward, as you ask the self why you feel drawn toward that outward pull, knowing full well that it is extreme and will only lead to imbalance once again. In inward contemplation will you discover that the outer tension will soon dissipate and balance be regained.

Contemplate the middle way…

Gaining personal inner-outer balance is the first step to gaining better balance overall and this is what I suggest doing today: Question everything you are pulled to, pausing for a moment to determine if it is right or wrong for you to engage in. Make your decisions based on what you know already by your previous experiences and on what comes to you during this pause. This is where balanced guidance comes from, from deep within the self. Though its voice may be hard to hear at first, the longer you sit with it, the better you will hear its words of wisdom.

You will experience a new mature self in balance with nature and all living things more often as you do this practice. The energy of this new mature self has the potential to spread into the lives of all other living beings upon that planet, for you are all part of the greater universe. Your true wisdom lies in gaining balance so that you may tap into its healing power and its knowledge of the far greater unseen energy of a universe in balance, all aspects traveling along the same middle road.

Thank you to Jeanne for this most inspiring message, especially as we come into a time that is traditionally a time of extremes, with overconsumption and overspending being the old way. The world needs us all to do something different now. What will our choices be as individuals and as a whole? I think it matter greatly.

Most humbly channeled with my deepest gratitude to Jeanne and all of you for being part of this journey. -Jan

Chuck’s Place: Enthusiasm

In the temple of calm enthusiasm with the big Buddha at The Buddhist Association of the United States in Carmel, New York.

We are in the time of enthusiasmI Ching hexagram #16—where thunder, the arousing, awakens the receptive earth below. The leader awakens enthusiasm in those he leads. Obama rouses the populace to enthusiastically support change, an end to needless greed.

Guidance suggests that enthusiasm move along the line of least resistance, that is, movement based on truth and nature, as expressed in the Tao, and not on the cogitation of delusional ideas. In their hearts the people know the truth and can accept change in accord with it. In contrast, the people resist change that does not flow with the truth of the heart. We ask our leaders to lead in the truth, not in the delusion. We must ask the same of ourselves, as we lead ourselves through the decisions of our daily lives, always, but most especially in this time of enthusiasm.

From where do we receive our enthusiasm, our impetus to right action? We are baited constantly by enthusiastic offers of energetic spice, promising contentment and fulfillment: Black Friday, Cyber Monday, another cup of coffee, another romantic hit online, another glass of wine. When we take the bait and attach, we enter the tunnels of excitement and receive energetic spikes, the bounty of the entity gods, but nothing lasting.

The I Ching counsels retreating to the temple in the time of enthusiasm, offering prayer and music to the ancestors and the gods. In this manner, we experience sacred communion with God. With this connection we intuit the direction to be followed, as the arousing is felt from the true source, the SELF, God, the Atman in all of us.

The sacred temple of our time is found in our own practice—be it meditation, sacred music or dance, or perhaps even Facebook—as we traverse the path that eventually takes us to the bridge leading to our infinite selves. From this infinite place we see, we know, right action. We can rest and rejuvenate in the bliss of this calm unattached energy, energy that informs right action along the least line of resistance; action in harmony with and originating from the Tao.

Beware deluded enthusiasm, recognizable in erratic bipolar spikes of energy and restlessness. True enthusiasm comes in calm energy that finds the middle way.

Enthusiastically calm,