Accept what is and do the good work that is needed to stay in balance, within and without. You may be only one person, but if you are in balance then everything around you is in balance too and that is quite an accomplishment. Even one person can make a difference in the world and it might as well be you!
-From the Soul Sisters, Jan & Jeanne
Like a tightrope walker get centered and balanced in your body, clearing yourself of all that does you no good so that all that is good for you may have room to do its healing work. Let yourself be open to good energies, to that which is positive and that which is in your best interest. Even the idea of health and goodness may have a positive effect, though it is better to take action and actually do things that are good for you. You are, after all, in charge of yourself, and so only you have the power to decide and enact that which you need. Begin with centering yourself and let your body tell you what to do from there. The body never lies.
-From the Soul Sisters, Jan & Jeanne
Take care of your physical body, it is the only one you get! Get grounded in it even as you work on your spirit. Bring the two together in healthy harmony so that your time together may be calm, joyous, and full of gratitude for how you have treated each other. This may be the most difficult and yet the most rewarding partnership you ever have to struggle with, but it is really worth it!
-From the Soul Sisters, Jan & Jeanne
Stay in balance. Learn to properly read the signs that come to guide you on your journey through life so that your days may be days of learning and wonder, so your nights may be nights of rest and rejuvenation, and so your life may be one of balance, inside and outside—a little bit of magic and a little bit of everything else. For too much of one thing overshadows the others and that is not good for the human heart or the human mind or the human body. Keep heart and mind and body in friendly alignment so that your spirit within you and all of your days may be calm and bright.
-From the Soul Sisters, Jan & Jeanne
A wise heart is full of light and yet it is able to embrace the dark, for it knows that there cannot be one without the other, that both light and dark exist, and so a wise heart loves all that is, a little light and a little dark being the key to keeping in balance, for without the other the one will dominate and nothing is worse than too much light or too much dark. Just as there can be too much of a bad thing so can there be too much of a good thing. That is the truth that a wise heart accepts and adjusts to every day, for just as the light comes naturally so does the dark. A wise heart gives both the light and the dark equal value and equal space.
-From the Soul Sisters, Jan & Jeanne