Tag Archives: balance

Soulbyte for Wednesday March 14, 2018

Set limits and stay below them. Set goals and go beyond them. Feed your body less. Give your soul more. Starve your worry and your fear. Nurture your creativity and your spirituality. In this manner find a new balance within and without, a new calmness where body, mind, and spirit are adjusted to each other in a new way, letting that which is most important lead the way. Leave the excesses of the world behind as you turn inward now to the world of your inner self. As you give the outer world a rest, your body, your mind, and your spirit will thank you and your heart will be at peace. Soon you will notice that the world outside of you has adjusted and achieved a new balance too. As within, so without.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Monday March 12, 2018

At all times remain aware of yourself as body and soul, as physical and spiritual, as more than just what you see and feel, for there is another part of yourself, your spirit, your ether. This is the part of you that knows everything and that knows everything is possible, for it lives in the realm of all possibility. Embrace this spiritual self and get to know it. Even as you attempt to perfect your physical self find this spiritual self perfect as it is. This is the real you who does not judge but only wants you to be happy in its company. It is with you at all times, ready to receive you just as you are. Are you ready?

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Monday February 12, 2018

Like a tightrope walker get centered and balanced in your body, clearing yourself of all that does you no good so that all that is good for you may have room to do its healing work. Let yourself be open to good energies, to that which is positive and that which is in your best interest. Even the idea of health and goodness may have a positive effect, though it is better to take action and actually do things that are good for you. You are, after all, in charge of yourself, and so only you have the power to decide and enact that which you need. Begin with centering yourself and let your body tell you what to do from there. The body never lies.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Friday January 26, 2018

Take care of your physical body, it is the only one you get! Get grounded in it even as you work on your spirit. Bring the two together in healthy harmony so that your time together may be calm, joyous, and full of gratitude for how you have treated each other. This may be the most difficult and yet the most rewarding partnership you ever have to struggle with, but it is really worth it!

-From the Soul Sisters, Jan & Jeanne