Tag Archives: as within so without

Soulbyte for Tuesday April 30, 2019

Seek resolution in self-regulation. For if each part of the whole takes responsibility for its own small part, the whole too will resolve its issues. Excess damages in the long run. Large waves pounding constantly upon the shore wear it away. Strong winds leave damage behind. Incessant thoughts in the human mind wreak havoc in worry and fear. In excess the human body suffers. Even depravity, denial, and control can be excessive, leading to imbalance. Not enough water leads to drought and dehydration. Not enough food leads to starvation. Self-regulation will lead to balance and balance will lead to stability, calmness, and peace of heart. Do your part so that the world too may find stability, calmness, and peace. Self-regulate in mind, body, and spirit. As within, so without. And do so in a kindly manner, for that too should be part of a new balance, loving kindness all around!

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday April 16, 2019

Take your mind off yourself for a moment and look around. What are you being shown today that will lead to knowledge and enlightenment? What are you being shown about yourself that will enhance your life experience if only you would notice and take advantage of it? Are you only seeing the negatives and missing all the positive signs you are constantly being gifted? Take your attention off your usual thoughts about yourself and look outward for a moment. Extend that moment to an hour, an hour freed of your usual self-condemnations. What do you begin to notice? When negative thoughts arise, refuse them. Look only outside of yourself at something beautiful, calm, and peaceful for a change and be freed of yourself for hours at a time. What do you experience inside yourself when you are freed of yourself? Something beautiful, calm, and peaceful too? You can change by changing your inner attitudes about yourself, but it’s up to you to prove it, one hour at a time.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Monday April 8, 2019

Be loving in all you do. Let your love shine bright, within and without. Let your love become what people first encounter about you, gently flowing from you. In quietude within, let it grow so that you become a loving being at all times. Like ocean waves, let your love continually flow from you to all you encounter, in endless waves of love. Let your love flow.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Friday April 5, 2019

Take your mind off other people and focus on yourself. Keep heart centeredness as your highest goal. Strive to attain loving kindness in all aspects of life, to raise your mind to be loving, to raise your body to a loving state of appreciation for all that it does, to raise your attitude to be loving toward all beings, including the self. Hold yourself to a new higher standard of loving kindness for all. It is the direction the world should naturally follow as well, all beings loving beings. It’s not that hard to do. It just takes one heart turning toward loving kindness in all aspects of life, within and without. Heart centeredness is the way. Love is the way. Be loving.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Thursday March 28, 2019

Take care of your body so it can take care of you. Connect with your spirit so it can connect with you. Maintain connection between body and spirit so the two parts of you can stay connected to each other, easing your life, bringing balance, equanimity, steadiness, and concentrated purpose. All parts of you are equally important and valuable. So remember to take care of your whole self, within and without, body and spirit, and let yourself be grounded by this joined version of you, your true wholeness. It’s all in your hands, the seen and the unseen you. Time to take all of you to a new level of integration, awareness, connection, cooperation, and participation. And do it all with loving kindness, of course!

-From the Soul Sisters, Jan & Jeanne