All posts by Chuck

Chuck’s Place: Freedom From The Predator’s Grip

If we face it squarely, the fate of the world today hinges on the balance of who can raise the most campaign finance funds to better entrance the electorate in its favor. It’s truly a sporting event; the competitive driver dominating America, and consequently the world. How dissociated could this daily dynamic be from the true needs and true reality of the precariousness of the world’s survival? What kind of mentality seeks the brink of destruction to gain the competitive advantage?

We are all in the grip of the predator...

When the shamans say we are completely at the mercy of “the foreign installation,” this is what they are talking about. A world mentality in the grip of a predator. That predator cares only for its own gluttonous appetite. It cares nothing for the true needs of the human animal, the human race, the human planet. All it seeks is more gluttony, more to feed its own insatiable appetite, and we are all collectively and personally held in its grip.

We see this collective reality nanosecond by nanosecond in our rapidly communicating world wide web—a web expressing its own gluttonous desire for more; more speed, more rapid response—far outpacing the human nervous system, compromising our human biological balance. The hunger for more and for new is insatiable. But is it truly human? Where is the human in this? Answer: The human is held in the predator’s grip.

In Carlos Castaneda’s journey in infinity, he encountered a young girl caught in the predator’s grip. His heart went out to her and he gave all of his energy trying to free her. The predator had wisely tricked him, found his weak spot, drained him of his energy, and now held Carlos Castaneda in his grip as well.

Who is that young girl that so captivated Castaneda? She is us, all of us, our human self held in bondage by the predators’ mind, that foreign installation that the shamans speak of. Last week I illustrated this dynamic in Barking Meditation. The predator’s mind is the mind that spins the drama, spins our emotions, and drains our vital energy. We are all prey to the machinations of what the Buddhists call the monkey mind, another name for the foreign installation, that doesn’t give a hoot about our true needs or the true reality of our human animal. It’s no different than the daily world spin we are fed to agitate us, hypnotize us, and funnel our energy and funds in this or that direction.

We are all victims—even Chuck could not avoid the predatory poison ivy! *

How do we defeat this predator? How do we free ourselves? Here are some hints:

1. Mindfulness Meditation. Learn to take awareness away from the predatory mind, refuse its tales of worry and woe. Keep awareness present on now, on the body, on the truth of the heart, on what is truly real.

2. Suspend Judgment. The predatory mind’s greatest hook is judgment: Good or Bad. It structures our lives, our feelings, and our actions around judging ourselves as good, bad, worthy, unworthy, lovable, unlovable, lucky, unlucky, etc., etc. Once the judgments set in, they generate the feelings that stir up our energy, which gets sucked from us throughout the day and throughout our lives.

No judgment! No blame! Only facts and truth matter! Facts and truth generate right action and freedom. Judgment binds us in its sticky web, a web from which we may never escape.

3. We Are All Victims. Accept that we are all, in our true humanness, victims of the predator’s grip. We are all the innocent young girl of Carlos Castaneda’s journey. But let’s learn from Castaneda’s mistake. If we allow ourselves to be consumed by the sadness, despondency, and hopelessness of the little girl in her captive state, we, like Castaneda, will lose all our energy and be rendered helpless victims, caught eternally in the predator’s grip.

4. Use Our Awareness. We must acknowledge the truth of our bondage, but guard our energy to free ourselves. We do have awareness, an awareness that the predator goes after but can’t fully consume. However weakened, however impoverished we become, we must garner our awareness to not attach to the machinations of the mind and all its false apocalypses. Instead, we must use our awareness to calm ourselves in mindfulness and instead engage in Awe: awe of the majesty of pure being. This is a path to freedom.

We must use our awareness to free ourselves from judgment to arrive at truth and right action. We must avoid identifying with the desperation of our captivated selves. We, as beings of awareness, are the beacons of hope, our one advantage over the predator. Let us not squander our energy on self-pity. Identifying with the true pain of the victim is not freeing, it’s draining. Acting on behalf of the truth of our victim state, through a process like recapitulation, is the road to freedom.

Keep Practicing...

In conclusion, mindfulness and suspending judgment are the weapons to truly freeing our innocence. Facing the truth of our bondage, with awareness, and taking action on our own behalf allows us to finally take back our true humanness from the gluttonous grip of the predator.

To free our innocence and reach a state of awe, to finally experience the majesty of pure being, takes practice. Practice often, now and every day. Forgive the self of everything.

Rescue is imminent!

Stalking beyond the predator’s grip,
Chuck

* See also Jan’s recent blog re: poison ivy as mindfulness practice!

Chuck’s Place: Barking Meditation

It’s 10:30 p.m. A dog barks incessantly. “What dog is it?” I wonder. “Whose dog is it? Who would allow their dog to carry on for so long?” I return my awareness to my tiredness and the dog’s barking fades into the sounds of the night.

It’s 1:00 a.m. The dog is still barking. Someone must have gone away, left their dog outside. The dog is frightened, helpless, terrified of the night, terrified in abandonment. Perhaps I should go and find the dog, find out its situation, reassure it. Perhaps I need to rescue this poor dog in need. I’m sad. The image of the shivering victim dog is haunting.

I breathe. Thoughts tell me I have an obligation to care for, to take responsibility for, this trapped, scared, frightened animal. I notice my thoughts and my feelings. I return my awareness to my tiredness. The barking is absorbed into the sounds of the night.

Now it’s 3:00 a.m. The dog barks on, without pause, an incessant, monotonous bark. Someone must be hurt. Its owners. Perhaps they’ve died. This is a loyal dog. This is Lassie calling for, demanding, help. Those barks may be a deep cry for needed attention, for someone in need. How can I possibly not respond?

I’m anxious, worried, sad. What kind of person would close their eyes to such need, such tragedy? What kind of person puts their own needs and comforts above the suffering around them? Shouldn’t I do something?

I breathe, releasing the mobilizing energy that accompanies my thoughts. The sounds of the night, deafening, once again absorb the barking.

It’s 4:00 a.m. Same rhythm, same intensity of barking. I isolate the barking cry of what must be a dog being punished by being left outside. It must be an owner that has an idea about training his dog. It’s necessary to give a dog firm consequences. Perhaps it soiled in the house or chewed the couch. A righteous owner is teaching the dog a lesson, I surmise. It will never forget this lesson for disobedience. This owner has cut off any feeling for this frightened dog in pain. This owner is proud of its ability to be firm and consistent. I’m angry at this owner. But then I find compassion, reminded of my own ignorance, once having humiliated a dog, feeling it necessary in training. I remember my father training a dog of my youth in the same manner. It’s what men do, cut off feeling, do the necessary deed.

My body is tense. I breathe. I release the tension. My awareness melts once again into the sounds of the night.

It’s 5:00 a.m. We sit and drink our coffee. We ponder the barking dog, still active as we sip. Jan suggests that it’s the sheep dog at the sheep farm down the road, protecting its flock from the coyotes that roam at night. I hadn’t considered that possibility.

I ponder my journey through the night, the sleep I lost and found. I notice my heart. Calm, unstirred. I turn to my spirit. No impetus to act. It’s my mind that has conjured the horrors of the night. The mind, with its thoughts, seeking to stir agitated feelings, draining my energy, commanding my awareness.

The shamans call the mind the foreign installation, an entity that feeds on worry and agitation, an entity that conjures and projects without substance. In the night, I noticed its wonderings, but never fully took the bait. The feelings stirred were never true messages from the heart. They were feelings triggered by projections of the mind, not feelings triggered by my real perceiving self.

The shamans teach that we are perceivers, that is our true nature. We perceive—we know—with our whole being. Then we know what’s truly there and we can act with certainty. The mind, on the other hand, has become a symbiotic appendage that has gained ascendancy over our perceiving being, draining us of our energy, of our perceptual certainty.

Last night, as I drove up the hill to my home, I encountered the young female fox that roams the neighborhood. I stopped. She stopped. Head moving side to side, sniffing, perceiving, she showed no interest in spending energy on connecting with me. She knew immediately that I wasn’t a threat. She perceived rightly, her energy being spent only on what was real and necessary. My own perceiving self, I’ve learned—like the fox—will alert me when it’s truly time to act, when there is a real danger at hand, a real concern.

My Barking Meditation Teacher

After the night of the barking dog, I left for work early. I drove slowly past the homes of the suspects of the night. I doubted that I’d see anything, but asked the universe to please reveal the source of the mystery. My last pause was in front of the farmhouse of the sheep farm. I sat. Nothing. Then suddenly, the large white sheep dog appeared by the side of the house. Staring at me, it barked the now familiar bark. I continued to sit and stare. It started to advance toward me, ready to chase me off, perceiving me as a threat. It was time to leave.

Jan was right. It was a guardian dog, with unrelenting persistence, protecting its flock from predators. As I drove off, I thanked it for my nightlong training in mindful meditation.

Perceiving more, thinking less,
Chuck

Chuck’s Place: The Tao Of Melanie

Melanie a year after Woodstock

It was a Friday night. I put on some old Melanie albums. Jan and I sat and drank a glass of soon-to-be “leftover wine.”

Earlier that day, Jan was perusing the local news and events when she suddenly called to me. “Melanie is playing in Woodstock tomorrow night!” she said. “Do you want to go?”

“Only if we can sit very close and in the center,” I replied.

We checked the seating charts and there were indeed two seats, front and center, in the second row. Boom, we bought the tickets. We were going to see Melanie at an intimate 250 seat venue.

I’m not a nostalgist. I am drawn to music that is alive now. When I listen to old Melanie songs I feel the extreme purity of innocence seeking connection that she always embodied. This Grand Dame of the Woodstock Music Festival so captured the energy of rejuvenation of the time, of freedom, clarity, and the simplicity of love, so that every time I listen to her music it’s like opening a Gran Reserva 1969. I am never disappointed.

Melanie opened the set with “Beautiful People.” Her voice was a little shaky, seemed a bit strained, barely warmed up. I wondered, rather nervously for a moment, if she had become a glass of leftover wine. But in no time she began to open her heart and speak from her innocence. Her voice warmed and she took us on her deepening journey into new songs of love and innocence.

Melanie: Still singing, still relevant...

Like a shaman, in sweet playfulness, she reminded us that we are all beings who are going to die. She laughed and said, “Look, I wouldn’t have designed it that way, but it’s how it is.”

She appreciated the sweetness of youth, but valued our evolving selves in maturity as well. I was reminded of my blog on sexual maturity as she spoke, each stage of life offering its own unique fulfillments, if we can allow ourselves to enjoy each and every moment of the ride.

Standing transfixed on the stage, gazing off into another dimension, she sang about angels watching over us. Her husband of 45 years, who had recently died had left a note in their hotel room, addressed to her and her son, letting them know that “Angels are always with you.” And then he dropped Melanie off at Whole Foods in Framingham MA while he went off to Best Buy, something about his cell phone, telling her he would pick her up later, but he never returned. She turned his final communication into a song and when she sang it, he was there, watching over us.

And then the Tao of Melanie truly revealed itself in Smile. She spoke and sang in vintage form of the power of the smile; so simple, so down to earth, so practical, so available to everyone. Change the self, change the world, in this moment, by stalking a smile. SMILE! :)

She spoke of Amma, the Hugging Saint of India, soon herself to come to the Bearsville Theatre. For years she’s resisted “getting the hug.” Perhaps out of shyness or doubt, but finally she got “the hug.” And she was blown away! “That woman is connected to the source,” she said. “Get the hug! Get the hug!” And with that, I determined to get the hug.

My purple tie-dyed LP!

After the concert I stalked being a fan. I’ve never waited for an autograph, but there we were, on line.

Before the concert had started, I had purchased her new CD. As I waited on line after the concert, I thought, “No, all my Melanie albums are on LP, vinyl, and frankly that’s how I most enjoy listening to music.” So, I cashed in my CD for her limited-edition, purple, tie-dyed LP for $50—the realization of a lifelong dream for Melanie, as she had always wanted to have an album that was a color other than black. Now I shared the dream and became the proud owner of one of the 300 limited-edition, purple, tie-dyed LPs!

As she signed the LP, Jan commented to her, “You’re not so shy anymore.”

“Well, not on stage,” she replied, “but in my personal life I still am.”

And then I told her I didn’t have my camera to get a picture with her, but asked, “Could I give you a hug?” She hesitated only briefly and then said, “Sure.” And with that, I got the hug!

That woman is connected to the source!

Smile,
Chuck

NOTE: The new purple tie-dyed album Ever Since You Never Heard of Me is only available through Melanie’s website or at her concerts. The CD is available through iTunes and there are a few songs not on the LP and vice versa, so they are different, the CD cut in 2010 the LP 2012. Here is a link to her website. Also listen to Melanie sing Smile with her fans in this fun YouTube video in the Netherlands.

Chuck’s Place: From Destiny To Choice In A Concubine World

Zeus over the lake...

The lake rests in calm repose. Suddenly and shockingly, thunder blindsides the stillness. Zeus ravages once again; the lake is disturbed and shown its destiny. The marrying maiden is delivered to the threshold of her husband’s door.

In the case of Kuei Mei, the I Ching’s hexagram #54—The Marrying Maiden—this is not an auspicious event. This is the marriage of woman as concubine, indeed a destiny of suffering.

Buddha discovered that LIFE itself is suffering. As beings born into this world we are all stamped as concubines, and we only fully grasp this notion as we understand that the circumstances of our births, the stamps of our destinies, require us to fully suffer those destinies. We cannot escape them. Even if we refuse them through denial, delusion or death, we cannot escape the controlling hands of our destinies. We cannot change the reality of what or who we are. Our challenge is to fully discover, become, and accept that which we are. And then we are free to truly dream it forward, that is, to choose.

Once we embrace our destiny we are free to dream it into new worlds of possibility and fulfillment, untethered to the destiny of our origins. But, until then we must suffer.

It was my stamp, my destiny, to repeatedly suffer the ravages of rape and alcoholic violence foisted upon my mother as I lay in frozen stillness, incubating in the embryonic pool of her womb. Like the calm lake in hexagram #54, I had to withstand the sudden thunder and lightning that came from outside, in the form of my abusive father. My destiny was PTSD, PTSD in oneness with my pregnant mother.

My choice, after decades of discovering my destiny—who I am—has been to dream that destiny forward, as a therapist discovering an evolutionary advance for PTSD, dreaming it forward as a gateway to infinity. Arrival at that gateway—being released from the confines of destiny—through deep inner work, leads to choice and real freedom.

All worlds are multifaceted...

The journey from destiny to choice is multifaceted. Most prominent is the facet of recapitulation. Every day we are triggered by our spirit to recapture the deepest truths of our destiny. We are asked by our own fears and stumblings in everyday life to wake up to where we’ve been and who we are, right down to the elemental essence of our conception. That joining of genes is the stamp of our individuality, the formative journey of our material beings, sending us off on our destinies. Just as I was stamped in my mother’s womb, so are we all.

Until we can feel and know all that we are, all that we’ve been through, we suffer the limitations of beings not ready to fully know ourselves. Of necessity we are held back from the full truth of our heritage and personal history and remain caught in revisionist lives. We remain blinded by false beliefs of who we are, struck by the glare of the thunder and lightning of our lives. We remain stuck in a concubine world.

In recapitulation, we gather up and recondition our parts, the fragments of our destined selves. We reclaim and rejoin with our true selves, experiencing revitalized energy as we recapitulate. Along the path we are challenged to face our victim status, i.e.: None of it was fair. None of it was okay. We didn’t deserve it. It’s not supposed to be this way. They shouldn’t have been allowed to do that. All of this, and much more, is true. It must be acknowledged; yet, beyond that, the truth is that destiny is not fair. The world of the concubine is not fair. Destiny, however, is an experience seeker, a unique combination of energy—a “probe of awareness,” as the shamans would say—sent out in search of new experience.

Who are we? Victim or Fox?

Destiny has no morality. It just is. We awaken to our destiny and seek to make it pleasurable, meaningful, and fulfilling. That is our predilection, the stamp of our humanness. And so, as humans we naturally challenge ourselves to evolve our destinies beyond their victim, concubine, origins. To remain in the victim range is to limit ourselves to the concubine world, far from dreaming our destinies forward. But, the truth is, it’s a formidable task to release our destinies from the human judgment of victim. And, yes, “victim” is a human judgment, for destiny carries no such judgment. It simply is. It simply seeks to evolve, asking us to work with what we got in order to break away from the victim, concubine, world we find ourselves in everyday.

All judgments—though so humanly necessary, as we scrutinize and come to know ourselves and our world—are, ultimately, obstacles to full self-acceptance, as much of what we are, what we’ve done, and what we’ve been exposed to, is often truly unacceptable. To arrive at truth, we must release the human judgments of acceptability and unacceptability. We must fully open up to what is, and, most especially, to what was. Suspend judgment, Carlos Castaneda recommended, as the fundamental resource to discovering who we are and who we might fully become.

Destiny and choice, seeming opposites, are actually a pair of inseparable twins, though in this concubine world destiny births first, followed by choice. Allow the full birth of your own destiny, through recapitulation of the concubine world you now live in, and birth your choice.

Still choosing to dream it forward,
Chuck

Chuck’s Place: Dream It Forward

So who says it's so? Embroidered by a Dreamer.

Each morning we awaken to our longest running dream, the world we live in. So compelling and consistent is this dream that we call it reality. In our reality dream, reason has come to be the guiding force, with magic and spirit really believed to exist only in other dreams.

Despite the limitations of reason, it has generated a dream we can count on, a safety net of order and continuity for us to build and maintain our lives on. Currently, our world of reason is under siege by a wily trickster who presents under the pseudonym of economics.

“It’s jobs, stupid; it’s the economy.” And with those words the world goes silent and is brought to its knees in servitude.

This past week I heard a music reviewer, on the eve of the American Idol finale, state that the show had become so formulaic and, despite some strong voices, that formula choked out new music. She herself felt the need to attend a rock concert that night, rather than be bored once again. The economic coup, the other “idol” of our times, has become equally formulaic and boring.

In our own American dream, currently dominating the world stage, a new economic American Idol was anointed this week, Facebook’s Mark Zuckerberg. At age 28, he is now one of the twenty wealthiest people on earth. How did he get there? Well, his greed and speed launched Facebook initially. Despite dirty tricks at Harvard, he pulled it off. The recent Facebook IPO launch was filled, once again, with dirty tricks, with JP Morgan implicated once again, but Zuckerberg still landed at the top, and truly, that’s all that matters. Right?

Reason and fairness are no match for the “economic need” of the few. And, in the end, all dirty deeds are truly forgiven because, secretly, all is fair in the accumulation of wealth. What matters is getting there—at any cost. That’s the real dream of the economic dream.

We have to frack, to poison the water supply. Why? It’s jobs, stupid! We have to drill in the Arctic. We need more oil. Why? Homeland security and the economy, stupid! We simply cannot limit carbon emissions to forestall global warming, at least not now. Why? It just doesn’t make economic sense. How could we possibly shut down a nuclear industry in these times of economic need?

Ironically, such drastic economic delusions were created by the Zuckerbergs of the world, the Wall Street tricksters, the champions of finance and industry who continuously fool the world to their own wealth advantage. But truthfully, their power remains unchecked because, secretly, we’re all upholding the notion that the accumulation of wealth, through any means, is of the highest value and at the basis of our survival. That American dream, like American Idol, simply chokes out the possibility of other dreams, even one so simple as fairness, sharing, and taking only what you truly need. Or a dream that acknowledges interdependence, a dream that says, “no being left behind.” It takes all of us to uphold the dream.

Time to dream a new dream?

Our reality dream is breaking apart now because even rationality cannot uphold the logic of the economic trickster. Science, a most rational process, is severely checked under its influence. According to the economic trickster, science exists only for its money making potential and should only be funded to serve the market. Education is all wrong. Schools are markets now too; markets for iPads, markets for loans, for online degrees. It’s all about the economy—we need more to survive. Like cancer, that dream can only survive on the unchecked accumulation of more.

The good news is that new dreams are incubating to dream our world forward, as we begin to awaken from our current economic nightmare. Just watch Greece. They’re doing it. They’ll be damned, but that cradle of democracy is learning to just say no, as the trickster—the European/World economy—shakes in its boots. True reality is that there is no debt crisis, there is no economic crisis, there is more than enough to sustain all in this world.

The trickster’s crisis is the crisis of greed, with its insatiable need to have it all—that’s the true crisis of which we’re all deluded. The trickster’s dream insists that we dream its dream and pay homage to survival being based on feeding the insatiable need of its greed. That dream requires all of us, in consensus, to agree to it, to uphold that world. That’s why the markets are terrified at the implications in Greece and France. If Greece leaves the Euro, they break from that dream, and that dream begins a free fall into a nightmare that even the trickster can’t dream himself out of.

The other good news is that we are all dreamers capable of awakening from this dream that’s held us in its grip for so long. In our daily dreams, we can incorporate mindfulness practices to achieve a calm that allows us to dislodge from the frantic fears generated by the suggestions of the trickster hypnotist, found within us, as well as without.

We can dream our lives forward, beyond the constraints of the economic formula into new possibility. We can even dream a world of magic and fulfillment, freed of the delusion that we need to accumulate more. Come on, dreamers, let’s dream it forward!

Dreaming on,
Chuck

Note: A good follow up to Chuck’s blog and the economic dream we are caught in is to watch the movie I AM by Tom Shadyac. If you haven’t seen it, it offers a romp through where greed has taken us and specifically the director himself. In the end, he allows simplicity to take it’s modest yet most appropriate place. Available in our Store, under the movies category.