All posts by Chuck

Chuck’s Place: Achieving A Quiet Heart

Achieving a quiet heart...

What did Buddha really go through as he sat for 49 days beneath the bodhi tree, intent upon achieving a quiet heart? As he sat, his petty tyrant helper, Mara, projected a rapid-fire succession of intense scenes before his eyes, provoking feelings of lust, sadness, terror and rage. Buddha’s challenge was to remain fully open to his experiences and simultaneously arrive at the place of a quiet heart.

A quiet heart is the place of groundlessness. In groundlessness nothing is rejected, the full experience is felt and known. There is no attempt to “get grounded,” no need to “attach” to something to stop the action and restore control. Nothing in the flow of images or evoked feelings has the power to interrupt full presence, full awareness, and full living in the present moment.

No wonder it took Buddha 49 days of nonstop sitting to fully achieve a quiet heart, the groundlessness of “enlightenment.” That is, 49 days on top of years of prior training. We should all keep this humbly in mind as we face the deep challenge of recapitulation. It’s a process! Here are some of the major components of that process to keep in mind: that every journey is unique, with its own components.

As with Buddha’s quest, the goal of recapitulation is to achieve a quiet heart amidst the parade of truths and myths of life lived, as they present themselves in the form of memories, bodily sensations, emotions, and beliefs. Can we stay fully present with the images that appear, whether slowly collecting or rapidly firing, as memories coagulate and come into sharper focus? Can we stay fully present with the physical sensations, at times so subtle as to be dismissed, at other times excruciatingly painful or pleasurable? Can we stay fully present with journeys of disintegration, dissociation, blackout, the terror of pending death, times of dissolution and altered awareness? Can we stay fully present with emotions that have been sealed away for a lifetime, that come coursing from the heart like a raging river, a current of energy that leaps across synapses of never-used neurons along the motherboard of the spinal column?

Can we sit with quiet heart no matter what comes?

Can we stay fully present with overloaded, interrupted circuits—physically painful, emotional misfirings? Can we allow the pent up energy of emotion and sensation to release through the breath, the tear ducts, the voice, the genitals?

Can we be fully present with the voices of old beliefs, constructions that defended the selves of bygone years? And, finally, like the Buddha, can we be fully present with the fullness of the experience with a quiet heart, with no attachments or need to stop the show? Can we be fully present in groundlessness that fully opens us to enlightened life?

We must remember that Buddha spent countless hours encountering and honing these components of recapitulation before he achieved the quiet heart that allowed him to step into groundlessness.

We must be patient and nurturing as the heart unlocks its feelings, as the body releases its memories, as our newly discovered neurons stretch and grow in order to carry and release our long pent-up energies.

Enlightenment awaits in the form of new, fully present life—NOW. And that means life unfiltered by the vicissitudes of the past, energy freed and restored, fully present, ready to live NOW.

Chuck

Chuck’s Place: The Main Attraction: NOW

The energetic wisdom of now...

We are overwhelmed with instructions. We hunger to do it right even when we are addicted to doing it wrong. Hard not to appreciate and value ancient traditions that have honed techniques over generations. How can our knowing and growing compete with that knowledge when we’ve only this one brief moment to live? At least as far as our rationality informs us, that is.

I do value ancient knowledge. Yoga, meditation, magical passes, martial arts—those traditions are indeed imbued with the intent of generations of living beings. To partake in those traditions is to tap into a river of energy that flows into deeper knowing of self. This is not a cognitive truth, this is a living truth, available to anyone willing to step into that river of energy through persistent disciplined practice.

On the other hand, we are the beings alive at this time. We are center stage. It’s our moment to be in this world and to discover life through our own direct experience of being alive, in our bodies, NOW.

I thank everyone who came before. I thank everyone who has remained behind to teach. But it’s my responsibility to discover what it means to be alive in this life, at this time.

This is our opportunity for direct experience with living. This is our opportunity to encounter the unique energetic configuration of Now. How do I greet it? How do I be with it? Where do I go with it? I am responsible for evolution.

Can I experience this energetic configuration?

Energy wants to go where it has never been. Energy seeks new life. Energy abhors boredom. We are on the cutting edge of new possibility in this world, in this life, in the bodies we are in, right Now.

This simple truth packs a powerful wallop. It grips us with fear. How could it be otherwise? To allow ourselves to flow freely into the unknown—into the never-known—is truly awesome. How natural to fall back into self-doubt, into judgment, into the wisdom and guidance of the Holy Ones who have gone before.

We counter our fears with socialized structures, giant monuments of the past to house our souls. We forget, however, that those structures are not immortal. They are relics, wisdom of other times, of other energetic configurations. They can only take us so far in our encounters with the unique energetic configurations of Now.

The more we attach to the solutions of other times, the more we distance ourselves from our own direct experience of Now and the unique energetic configuration of our time. We miss the show and then, before we know it, it’s lights out!

Can I flow with the breath of now?

Ancient wisdom has informed us of the value of the breath. I say, thanks for that hint! Now I must ask myself: What is my relationship to my own breath, right now, in this energetic moment that I live in? Can I turn my awareness to the house of fear deep within the abdomen, for instance? Forgetting all the rules, all the systems, all the instructions in breathing and mindfulness practices, can I simply be in my body in this moment, acknowledging that fear? Can I loosen its grip, expand its horizons with ever-deepening breath? Can I do this with no rules, no set-aside time, no goals, no objectives other than simply being present, deeply in my body, at the main attraction—NOW?

Present NOW,

Chuck

Chuck’s Place: An Awesome Experiment

Some containers...

We are beings in the process of becoming. Our families, through socialization, help us to mold our first containers to hold and manage the prima materia, the innocence from which we are all created. This human mold becomes our identity, our sense of self—a being with continuity—a being we can wake up to in the morning who resembles the being we were when we went to sleep, what psychology calls an ego self.

The truth is, however, that what we are molded into says very little about who we really are, or who we will become. In truth, it’s just a working model, quite universal actually, a mold used and reused billions of times in forming the human race. That mold is the birthplace of our consciousness, our first bicycle, precious for a time but hardly a tool of navigation for an entire lifetime. In truth, consciousness must grow and become increasingly aware of its full nature to remain an effective navigational tool.

It was nature that decided to become conscious in the first place and we human beings are just that: nature that decided to become conscious. Our container, or ego self, is nature’s organ of consciousness. Our fledgling ego self, though, knows nothing of its true nature; it knows nothing of its true parents, nature itself. Our young ego self is an orphan child, separated at birth from its true parents and thrust into a mold that is supposed to know everything about navigating life, yet is so lacking in nature’s true knowledge.

Face it, consciousness enters life seriously stuck behind the eight ball, so different from its natural parents—the deep unconscious of nature—yet expected to have all the answers. The ego self, separated from its roots, has no answers and so little experience, yet is supposed to figure it all out for itself. All it has to work with are the rules, the laws, handed down through its socialized container’s book of rules. Those rules might be helpful in the beginning, but they are not the products of conscious experience and, underneath it all, we, as conscious beings, are deeply insecure beings; all of us nature’s orphans.

Nature's Opus...

And yet, at the same time, we are nature itself, nature’s most evolved experiment! Nature intended to take life in a new direction when it created the human, to not remain bound to its old, redundant patterns. Consciousness was born, conceived to herald in this change that evolved into the human being. What nature didn’t bargain for was that consciousness in the human ego container would become a renegade ship, a child overwhelmed by its power and ability to create, hoard, dominate and destroy. It’s the renegade stewardship of ego consciousness that’s brought us to where we now find ourselves: perched on the brink of destruction, with our true parents, nature, attempting to reign in this runaway ship before it’s too late.

What nature really seeks of us is that we take its prima materia, all the stuff of what we truly are, of what is, and find new expression for all of it in the living out of our lives.

In order to do this we must, of necessity, encounter, in consciousness, all the forces or essences of true nature inherent within all of us. These are the compulsions that come to grip us in fascination, in love, and in terror. These forces rock our containers, beckoning us to face them, own them, and find life for them. How will we fit them into our containers? Do they really belong in our containers, or must we simply acknowledge them and make peace with them? Are we ready to expand our containers, perhaps like the hermit crab that parts ways with its old shell and looks for a new one? Is it time to trade up to a new, expanded, conscious ego self?

The forces of nature within us are varied. Some are radiant and nurturing, others are greedy, vengeful, and deadly. All insist upon some place in our lives. It is the fundamental charge of consciousness to discover these forces of nature, acknowledge the truth of their existence, experience them fully and figure out what to do with them—how to live, balance, express, and evolve them forward.

Is it time to look for a new shell?

Consciousness is nature’s evolving organ, it is nature’s grand experiment and its decision making organ, and we are its container. To date, consciousness has largely mismanaged its nature. Collectively and individually we walk the razor’s edge of psychosis, which is nothing other than nature’s way of reasserting its control over a renegade ship and a failed experiment.

On the other hand, nature is completely supportive of its offspring, if that offspring is willing to squarely face the full truth of all that it is. This requires recapitulation—the process of learning to release ourselves from the containment of old, those limited containers of self, as we discover and integrate the fullness of our true natures. This also requires a willingness, on our parts, to take our full natures into the adventures of uncharted waters, within ourselves and in the world without. This is nature’s imperative at this moment in time—to keep evolving into new possibilities, but now responsibly, in full consciousness!

An awesome experiment indeed!

Part of the experiment,

Chuck

Chuck’s Place: Where Should I Go?

In a recent NPR Alternative Radio podcast, Dark Ages in America, Morris Berman proposed a deeply unsettling identity at the core of the American psyche responsible for the endless wars America finds itself in. A young, thoughtful listener on the brink of deciding where to settle and launch his career is disturbingly affected at the prospect of remaining in America. He asks the question: “Where should I go?”

Berman himself had come to the conclusion that there was no place in America for a peaceful, truth seeking person, though he’d heard of people forging monastic sanctuaries in the midst of hostile territory.

Evil other?

The conclusion of Berman’s exhaustive analysis is that the American “SELF” is actually a composite self, an amalgam of “I the rescuer/savior” and “evil other.” His analysis suggests that America conceives itself as the righteous savior of an evil world. That evil world has been encapsulated by many countries throughout our 200 plus year history, beginning with Great Britain to most recently Iraq, Afghanistan, and Iran. America has always been symbiotically defined by its role of defeating the evil other. America does not have an identity without the evil other. America therefore is a perpetual warrior nation that can’t exist without a war to wipe out “the bad guys.”

It’s interesting to note that a large portion of the American electorate now seem poised to embrace a Mormon president. The driving force in Mormon history was to establish Zion, a Utopian society of the righteous here in America. Zion is actually Jerusalem, the holiest city in Judaism. Mormon narrative identifies with a Jewish narrative, with the building of the New Jerusalem here in America. Americans, from this perspective, can be seen as the true Israelites, the chosen ones charged with freeing the world of the evil other.

Berman argues that America is indeed imploding, turning its warrior identity against itself. The case for this is abundantly clear in the obvious unleashing of warrior energy upon Obama, branded the Muslim infidel, the Muslim other that must be brought down at all costs. This is not a battle based on reason, this is a battle fueled by an almost religious fervor—a battle of Exodus seeking to liberate Americans from the bondage of the infidel, to be restored to its own Zionist roots. This is a battle cry that speaks to the American psyche. A large part of the American electorate appear ready to anoint the Mormon liberator to bring down the “Muslim Infidel.” This is the American Civil War reignited.

Even China now seems ready to call our bluff. In the midst of our deadly infighting we’ve taken our eye off the ball. The truth is likely that it’s not a matter of years before we are surpassed as the dominant economy in the world. The truth is it’s already happened. What is more important to the American psyche at present, despite lip service to the economy, is war, the destruction of perceived evil.

Psychologically, America is an extraverted nation. That means the playing field, that which is considered real and valuable in life, is outside of us in the concrete world. That is why we cling so tightly to unbridled capitalism: the accumulation of objects is the supreme value, the core of how we value ourselves. We are, largely, not an introspective people. Hence, we do not know, value, or reckon with the contents of our own psyches. As a result, we do not know our true nature, with all its contradictions. We do not undertake the mature process of inner reconciliation. To the contrary, when we encounter an evil thought or impulse within ourselves we project it outward, onto some evil other in the world as it becomes our playing field of reconciliation. We then rally around the mission—shock and awe—to subdue the evil other. Meanwhile evil runs rampant and unchecked, wreaking havoc within our own shores, from Wall Street to Main Street.

My response to the question “Where should I go?” is: nowhere. America needs to sit still and face the truth of its own identity. America must take responsibility for its own evil side. We must evolve into a nation that reckons with its own evil versus projecting it and attempting to destroy it somewhere else in the world.

Face the truth?

On a personal level, every American is challenged to face the full truth of who they really are. Where is the Sadam, the Ahmadinejad, the bin Laden—the evil dictator, the terrorist within the self that puts its own self-interest above the needs of the rest of the self? Who within seeks to hoard and control? What attitudes and beliefs rule the self? Is the ego self in full charge? What about the nations of the body self and the spirit self, are they known and included in the governance of the self?

On a collective level we are challenged, as a country, to face the imposition of our own self-interest over the needs of the world and the planet. Who is the biggest consumer of fossil fuels? Who is the greatest backer of big oil? And lest we look to Wall Street to blame, how many of us base our pensions on the success of big oil? Where is our conscience if the stock market affects our income?

Personally, I view the American experiment as I view the human experiment: a work in progress. America is the orphan child that detached itself from its ancient European roots. That rebellious child said it could do it better, as it freed itself from the dying governance of monarchy. America ushered in freedom and new possibility, democracy on a grand scale. This act of defiance advanced the world, but the shadow side of this hubris has been the illusion that we are perfect, as we cast our personal evil outward onto all the other evil empires in the world. Couldn’t get more immature! But with true humility and ownership of our true identity, we can grow into mature adulthood, as a nation and as individuals.

The actual complete answer to “Where should I go?” is nowhere, and then within. Discover and reckon with the full truth of the full self. Change the self; change the country. Mature the self; mature the country.

Though hopelessness has its rightful place in the economy of emotions, is it really a path of heart? This song comes to mind, sung in the 1960s musical HAIR, Where do I go?. Listen to this version from the original Broadway soundtrack: Where do I go?

Staying put,

Chuck

NOTE: No longer available as a free podcast through NPR, here is a link to Alternative Radio’s website should anyone be interested in Morris Berman’s speech.

Chuck’s Place: Freedom & Limitation

The energetic theme this week has been pervasive: a meeting of the opposites of freedom and limitation. Seeking an objective energy reading I turned to the I Ching, only to be presented, synchronistically (DUH!) with the Hexagram of Limitation, #60. The I Ching itself has always struck me as an oracle that reconciles the opposition of freedom and limitation, with its limited 64 Hexagrams encapsulating infinite possibility.

All the parts of the self in the freedom of containment...

The Hexagram of Limitation derives its meaning from the juxtaposition of water over a lake. Water is an inexhaustible element, however a lake occupies a fixed, limited space. Rain that fills the lake beyond its banks will be lost to the lake; it can only hold so much. A lake could not exist without the limitation of its fixed banks; they create a container for the inexhaustible resource of water. Without the lake life would diminish and the freedom of nature to birth and expand would be deeply compromised. Within this image freedom and limitation reveal their sibling oneness, their mutual dependence—opposite sides of a creative force.

Our human creative expression is the consequence of this same interplay of opposites. To gather the energy for an enterprise we must limit our activity. To gather the resource for a great undertaking we must limit our expenditures. As Jan’s blog this week suggests, gathering together the disparate parts of the self to allow for ultimate freedom in this life requires suffering the limitation and containment by the adult self, as it undergoes transformation through the process of recapitulation.

Without containment there can be no freedom and no transformation. For example, the dancer who dances with such abandon has suffered a lifetime of painful, regulated practice—containment—encountering, living, and releasing all resistance before reaching such a peak of perfect abandon.

The crowning achievement of conjunctio in alchemy, the realization of the opus—Gold—is achieved through a series of chemical operations that require limitation within a sealed container, or retort, where the disparate elements ultimately congeal and transform into a unified whole. Likewise, only with a unified whole self can complete freedom and fulfillment be realized in this life as well.

Of course, the I Ching, in its infinite wisdom, cautions that galling limitation must not be persevered in. We must place limitation even upon limitation. Thus, to deny the needs or feelings of any part of the self would defeat the goal of full self-realization. All parts must be considered and lived, in some way, in order to realize full freedom in this life.

...leading to wholeness and the unlimited Golden Self

So, in recapitulation, within the adult self as container, a solution is made in which all parts of the self are given full expression, and the end result is freedom—transformation and fulfillment in this lifetime. Conjunctio—Gold—is achieved.

Chuck