Find balance, within today, just as you found something else, within, yesterday. Each new day is a new chance to try on something different, perhaps to dress differently but also to think differently. It’s in your thoughts that the first stirrings of change really begin, in how you think about yourself and how you speak to yourself. Are you kind to yourself? Or are you rude and uncaring? Are you encouraging, or are you demeaning? What is the most common word you find that you say to yourself? Is it positive? What do you see when you look at yourself? Are you appreciative and loving when you catch a glimpse of yourself? Are you happy when you think about your life and all that you’ve done? Today offers another chance to upgrade your thinking about yourself, to say something new and unusual to yourself. Today is an opportunity to begin a new journey of transformation. And that is something only you can do.

Sending you love,
The Soul Sisters, Jan & Jeanne