Tag Archives: the power of positive thinking

Soulbyte for Tuesday October 21, 2025

-Artwork © 2025 Jan Ketchel

Every day is an opportunity to shift your perspective, to allow yourself to let in some new information, some new thoughts, some new creative energy. To shift is simply a matter of saying something new and encouraging to yourself, for instance. Perhaps you notice that you most often think negatively about yourself and your life. Why not insert some positive affirmations into your thoughts, change what you say to yourself so that you only hear that which is helpful, positive and endearing. Why not give it a try today. And when the old negative words pop up, as they surely will, gently push them away with a few positive thoughts. Keep doing this and before long you will notice that most of your old negative thoughts are gone and the new positive ones have taken their place. Isn’t that wonderful!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday October 10, 2025

-Artwork © 2025 Jan Ketchel

Long days and long nights of worry help no one. Let worry go, for it only gets in the way of progress toward the good. Instead of filling your mind and body with worry, fill up on sweet prayers of light and goodness, on mantras of hope and peace, on heart centered breathing and a mind focused on imagining the world full of peace, love and in harmonious balance.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday February 25, 2025

-Artwork © 2025 Jan Ketchel

Words, when repeated incessantly, have power both within the self and when spoken out loud to others. What you say to yourself matters. What you say to others matters. Are you being fair and honest with your words? Are you speaking the truth to yourself or are you saying things that will only hurt you? Are you positive and encouraging to others or are you hurting them? The power of words is exponential, a life and death matter, a matter of the utmost importance. What you think and say may be more important than what you do. Everything begins with words. Watch your words.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday February 18, 2025

-Artwork © 2025 Jan Ketchel

Focus on the good in your life, the abundance of things that go right each day, that unfold perfectly, that you don’t even have to think about. Get into a positive frame of mind as you realize just how perfectly things function and how wonderful it is to contemplate all that is well. When negativity arises, thoughts of lack, old ideas, immediately replace them with thanks and gratitude for all the abundances that are so apparent yet so forgotten. Immediately put the self into a frame of mind that beholds the world with wonder and with a child’s innocence knows that there is more abundance to come.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday February 6, 2025

-Artwork © 2025 Jan Ketchel

Pay attention to your thoughts, to what you constantly say to yourself, to how you think about yourself, to how you perceive the world and other people. Notice any negativity, discouragement, despair and immediately shift those thoughts and feelings in a positive direction. Learn to see the positive direction your life is taking rather than the negative direction you perceive to be unfolding. A positive attitude makes all the difference within your mind, within your body and within your spirit. You really can change your reality, but first you have to change your thoughts.

Sending you love,
The Soul Sisters, Jan & Jeanne