At the level of the physical body, karma is simple cause and effect. For instance, if, during dental work, a nerve is touched, pain is the default effect. I discovered, however, that pain is only one interpretation of energy, and so, during dental work, unaided by anesthesia, my mind interprets pain as a sensation that signals me to go deeper into calm. The typical karma of pain associated with dental work has transformed the once dreaded treatment chair into a place of deeply calming meditation.

The ability of breath guru, Wim Hof, to sit in an ice bath for nearly two hours is a very similar phenomenon. Wim visualizes an inner fire, which he then directs to different parts of his body to arrive at warmth rather than frozenness. The default karma of freezing, in response to lying in a tub of ice, is transformed into warmth and comfort by a strong mental impression delivered to, and manifested by, the subconscious mind.

These experiences validate that the threads of karma, which we have generated through beliefs and actions, can be fully transmogrified into positive outcomes. Typically, we manage the discomfort of karma through suppression or repression, which results in the physical body storing a charged experience by restricting the muscles or the breath. Many physical conditions we suffer with are karmic conditions, held in the body, restricting the free flow of our vital energy.

We can unravel these energetic knots through the conscious mind’s imagining, feeling and believing that its intent to heal is possible, as it delivers it to the subconscious mind, for manifestation. Of course, one’s suggestion must be directed toward the purest and highest good for self and other to truly balance out a karmic thread. Suggestions that merely silence a symptom, but don’t address it, actually continue to store it in the physical body with its original karma perhaps more remote, but remaining charged and intact.

Many spiritual practitioners, such as Buddhists, focus most of their days repeating positive suggestions such as loving kindness and compassion to constantly generate positive karma and release negative karma. Such a practice enables instinctive reactions, such as anger at a transgression by another, to be quickly transmuted at a higher energetic chakra, such as the heart center, into genuine compassion for a fellow flawed human being.

The instinct of the heart is to tell the absolute truth. The ultimate truth is that we all share in the oneness of everything. Such a genuine compassionate feeling unburdens one from mentally and physically carrying a charged karma of hatred. One’s vital energies flow freely and radiate a loving energy, to the benefit of self and the greater world.

Of course, if we are fearful of feeling and expressing our instinctual reactions, we must thoughtfully and creatively allow these primal karmic reactions, imprisoned by the body armor, to be safely expressed. Primal screams in the ocean or forest might serve such a need. However, as the energy lodged in these lower chakras is released, our vital kundalini energy moves up the spine to higher energetic chakras for spiritual processing. Our soul is released from the karma of negative emotions by the dissolving power of love and acceptance of All That Is at these higher subtle energy centers.

Though the conscious mind has the power to suggest, it has no power to direct the healing strategy that the subconscious mind will choose to employ. The expression, “let go and let God” is particularly relevant in this context. The conscious mind must have no attachment to the outcome; it must completely surrender control to the wisdom and way of the subconscious mind.

To transmute karma beyond the default effects of karma, the subconscious mind may take us through an energetic journey of squaring with memories we have avoided, or old habits we still cling to. The way of the subconscious mind may take much longer than we desire. We are challenged to remain positive, truly having faith in the power of the subconscious mind to manifest the intent we suggest.

As we master the challenges presented to us at various chakra centers, our energetic viewpoint is broadened widely as we approach the greater truth of our interconnected oneness with all things. From this position we are likely to accumulate mostly positive karma. Negative karma usually stems from stuckness in the polarity of the lower chakras that leaves us feeling offended, victimized and entitled.

Ultimately, we arrive at the awareness that there is nothing to forgive. We take full responsibility for all we have experienced in this life and  appreciate fully all those who have accompanied us on our journey, with equanimity. The karma of such a perspective is total freedom, particularly from old default karmic reactions.

Transmogrifying,
Chuck