Tag Archives: one day at at time

Soulbyte for Monday January 13, 2020

Remain steady upon your path of heart, your path of change, your path of inner resolve, and without fear face your innermost difficulties, that which catches you up and seeks to block your progress, that which turns you back upon your old thoughts, ideas, and beliefs about yourself. You are fully capable of making the changes you desire. You are fully capable of fulfilling your own dreams. You are fully capable of finally taking charge and reforming your own life and yourself into a new life and a new self. You are capable of not only dreaming a new dream but of enacting that new dream, one day and one step at a time. Dream on with your good new dream of you uppermost in your mind, with that good new dream of you filling your heartspace, and with that good new dream of you the positive force behind every act you take. With love and determination, dream on, for you are more than worth it. And without a doubt, you can do it!

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Monday June 12, 2017

Each new day means a new start. Take it for what it is, just that. Set new intentions. Set new parameters. Set out on a new journey full of the energy of the new day that dawns just for you. In this manner be selfish. In this way decide that this day is yours and take it as such, a new day dawning just for you! Happy You Day!

-From the Soul Sisters, Jan & Jeanne

A Day in a Life: It’s A Step-By-Step Process!

Every morning the sheep leave the barn...they head out into the field. Is that fulfilling enough? - Photo by Jan Ketchel
Every morning the sheep leave the barn…
they head out into the field.
Is that fulfilling enough?
– Photo by Jan Ketchel

If we are to live as conscious, alert beings we must find out who we truly are. If we are to get ourselves out of our stuck places, we must discover how we got stuck to begin with. If we are to be energetically aware and alive, we must free ourselves from old energy that has attached to us and constantly drains our energy.

We might not even know that our energy is being drained, or that we are not fully consciously present and aware until someone points it out to us. We might not know that we are energetically depleted either until we fail or fall down, with absolutely no energy left to go on. Often our ego rushes in to defend us, as we point out to the Truthsayer how perfect we really are, how on top of everything and in control we feel, how we know ourselves better than they do and how impertinent they are to point out to us something that just isn’t so!

It isn’t easy to face what lies at our deepest core and directs our lives, old defenses and personality traits from childhood perhaps that still rule. When we feel stuck, it’s pretty certain that one of those old powerful allies will rear it’s head, asking us to call it forth again, to save us from having to be challenged. Far better to stay the same, it says, safer then. But we are adults now. We’ve all grown up and had to do adult things and so we must fully embrace our adult selves if we are to face our old childhood allies.

In addition, once we realize that we are here to evolve on our spiritual journey, to finally awaken and release ourselves from the cyclical suffering of life on this earth—from samsara as the Buddhists call it—we are going to be challenged to break out of and through our old patterns and behaviors. Once we begin the journey of awareness those challenges will come consistently and unrelentingly, often at the most inopportune of times. Our adult self must stay fully present in the face of those old allies, tell them that the gig is up, that we are leaving them behind, intending to move on now. But how do we do that without suffering even more?

We all land somewhere, but where we go from there is up to us... - Photo by Jan Ketchel
We all land somewhere,
but where we go from there is up to us…
– Photo by Jan Ketchel

Well, it’s a step-by-step process, a one-day-at-a-time kind of thing. It’s painful; no doubt about it. But as we string together those individual days they begin to link into a growing span, a little more golden each day. Over time we begin to see positive change in our attitudes and we notice that we make different choices. Our childhood allies don’t pop up so often and our adult self is more flowing and eager for life. We begin to experience ourselves as changing beings. Eventually a whole new lifestyle develops. Suddenly, one day we realize that we have actually changed a lot! We are no longer the being we once were.

In taking our small steps each day, we are choosing to take a new path, and that alone is good work! We can choose to take that first step right now, or we may decide to wait for the next lifetime. We may even decide that we haven’t fully achieved our highest potential yet. We may desire to come back to fulfill it in our next life.

I once met a woman who discovered a new part of herself late in life. She had healed herself on many deep levels, in the process discovering so many alternative and energetic healing modalities that she had never previously been exposed to. She fully embraced herself as a reincarnated being and knew that she should strive to evolve beyond this realm, yet she had finally discovered something that fit her like a glove. She realized her greatest potential as a human being was as of yet unfulfilled. She decided that she wanted to live another life, and so she fully intended to return as an energetic healer, to help others find their energetic connection too.

She was 84 when I met her more than a decade ago, with a brightness in her eyes and a glowing spirit that could not wait to come back. She declared this with such unbending intent. I lost touch with her, but I hope she fulfills that intent. It felt right when she stated it, and it still feels right. It’s the kind of healing energy the world needs more of!

In the meantime, we all have choices to make. Are we ready to become as aware as that woman became. Are we ready to fully explore our own greatest potential, to declare that we are unfulfilled, or actually quite fulfilled? Are we ready to accept our appointment with what comes next with such unbending intent? Is this lifetime enough; will it be our final one? To find out we must face our deepest truths—that which keeps us stuck—and take back our energy.

The fearless little ant... - Photo by Jan Ketchel
The fearless little ant…
– Photo by Jan Ketchel

It takes gumption and a good amount of fearlessness, but we all have those qualities inside us. We just have to embrace them, one step and one day at a time. In clearly differentiating between and separating our childhood allies from our adult self, we take the first step on our journey to wholeness and fulfillment.

Always taking that next step forward, wondering where it will lead me today,
Jan