
– Photo by Jan Ketchel
In this week’s channeled message we are encouraged to get quiet, the perfect antidote to stressful times, and helpful anytime.
Wishing everyone a calm and peaceful week.
Check in with your own heart and what it has to say to you. Listen to its words of wisdom and guidance, even as you look for what you need outside of yourself. Soul searching is a wonderful pastime, well worth the time and effort, but don’t forget to connect with and commune with your own soul within you. Even as you long for something to happen outside of you, your soul is reminding you that what you truly want is communion with your true self, with your own spirit energy, to know it, own it, and experience it more fully. Now that’s what you’re really looking for. Keep going inward and tuning in to yourself. You won’t be disappointed!
-From the Soul Sisters, Jan & Jeanne
Sometimes the best medicine is to give none at all but to pull back, go inward, and meditate. Sometimes calming meditation is all you need to clear the head and soothe the body. A good dose of quiet time alone will do wonders for the human body and the human soul. During stressful times think first of calming meditation to address your woes. You can’t do any harm, and isn’t that the first consideration? Do no harm, meditate.
-From the Soul Sisters, Jan & Jeanne