Keep love in your hearts for all beings. Do not carry resentment or regret for lives lived, but seek release and redemption from all that now holds you captive by releasing the self from inner turmoil so that peace may reign, within and without.
Though you live so fully in that world of outer reality, it is the inner journey that must be taken in order to reach a new level of consciousness, both within the self and in relation to the world outside of you. Constant attention to the inner workings of your mind, body, and spirit is necessary in order to achieve calm love in your heart for all beings, including the self.
Facing your inner turmoil will lead to finding love in your heart, first for the self and then for others. Find the reasons for your sorrows and you will find joy. Find the reasons for your pain and you will find release. Find the reasons for the constant worries of the mind and you will find peace of mind.
All in all, it is only in constantly attending to the self as a spiritual being on a journey to wholeness that change will occur. Let the self be taken forward on that journey each day. With patience, learn to acquiesce to the flow of life, for it will take you where you need to go, show you what you must confront, and guide you to resolution.
Trust all that comes your way as guidance and you will have traversed the first hurdle in taking that journey of change. Challenging though your journey may be, keep always in mind that of all life’s journeys it is the one that matters. At your core you already know this.
Acquiesce a little bit more to that truth, trusting that this day and the events that arise from outside of you and the corresponding reaction that arises inside you are crucial partners as you take your journey. Pay attention to all that arises or comes to greet you as being significant and deeply meaningful, today and all days.
Find release in learning what it truly means to carry love in your heart through deep work on the self. It is truly a loving journey worth every second of your life.
Your daily journey is showing you all that you need in order to evolve. Accept what comes and flow with it, in trust that you are indeed well guided and truly loved in return.
Deeply trusting this journey, channeled with love for all, Jan
Jan's morning dream image: We each hold love in our own hands...
Smell sweet scents of nature. Listen for sounds of beauty. Walk upon the earth and own its beauty. With humility and deep compassion be its mentor and its guide, for you human beings are responsible now for all that you behold. Do you care to lose it? Or do you care to truly love it?
In love there is only caring: for self and other, for that which is right, within and without.
Find peace in your days upon that earth by reckoning with your troubles as an individual and as part of the whole.
Find peace on earth by giving rather than taking.
Find peace within by loving in the midst of both your joys and your sorrows.
Find peace in right action, in balance with nature’s generosity, but do not be greedy, for then will peace be destroyed.
Be solid citizens of earth, of the self, of each other, for you are all worthy of peace on earth.
Dream told Jan to put index fingers over heart, creating a roof, making love available for both giving to others while still containing for self...
Find yourself more than worthy of the earth’s calm energy as you soak up its love for you. Can you accept that loving energy from the earth itself and return it with equal love? This is what man is now charged with upon that earth: balancing energies of love by achieving balance between nature and self. This is how to change the self and how to also change the world.
The gift of the movie Shame is the clear and brutal exposition of a path deeply hidden yet commonly taken, the path of sexual addiction.
At its heart, sexual addiction shares with all addictions the expropriation of an instinct, in this case the sexual instinct. Other addictions, such as food and chemical dependency, are more associated with the hunger instinct. Addiction numbs, soothes and keeps at bay the underlying challenges of self-knowledge, self-acceptance, integration, and true intimacy.
The sexual instinct, fully wrestled with and realized in maturity, brings in its wake bonding, union, love and new life. In addiction the sexual instinct is choked into compulsive release, offering little more than deepening alienation under the ever-present shadow of death.
Choked in shame!
The storyline of the movie gives us little history, but enough to know that life lived must be kept at bay, frozen and unprocessed. Human contact—seemingly at its most intimate in the sexual act—must be completely devoid of connection and feeling. Sex is completely severed from even a hint of love. The slightest hint of feeling renders the phallus flaccid, plunged into yet deeper shame.
And with shame comes the opportunity to be with the pain, to find the tearful circuits to emotional release, to begin to melt the frozen islands of fragmented self. But, as with all paths, sometimes the shock and pain of knowing the truth, and feeling it fully, sends us back into addictive behaviors and release, the wheel of groundhog days. Though this repetitive cycle appears to offer little resolution, in actuality, it allows us to engage in a truly instinctual/spiritual process, as we return to accrue more energy in the form of frustration and discontent, energy that one day will help us awaken and realize that we no longer need to stay on that wheel. We are fully prepared then to step beyond the path of shame into deeper connection and fulfillment.
The movie leaves us hanging, in an unresolved land with some painful truths revealed and many still deeply hidden. It leaves us uncomfortable, confronted with accepting the fact that we all face addiction of some sort in our lives, as well as some sort of shame.
Though addiction comes in many guises, at its core it nonetheless asks us to face the same things within ourselves as the protagonist in Shame is asked to face within himself: the uncomfortable truth.
Can we enter that land of truth? What do we stay addicted to that keeps us from not only facing our deepest pain but from going deeper into where it is instinctually guiding us? Can we allow ourselves to accept that in facing our truths we really will step onto a path of change? Can we bear the tension of that journey of change that seeks to lead us to true union?
Jan: Self-portrait at age 18—still asked by spirit to face truths in the light of day
Lift the veil of shame and see what’s beneath it. The ultimate realization is that we’re all on the same path; we’re all beings on our way to dying. Choosing addictions equals choosing attachments. How long do we really need to hold onto them? How long do we need to keep at bay the real truths of who we are, the truths of our lives lived and the truth of our lives yet to be lived? Can we stay open to our fullest potential—fulfillment in a life we can’t hold onto anyway? Because we do have to die.
The real question is: How do we want to live?
And the real crux of sex and love is: Can we allow ourselves to fully open to love in a life that will one day end? Can we join the spirit of love and fully merge with another human being? Can we love someone who may leave us and someone who surely is going to die? If love is spirit and sex is matter—which is transitory—can we allow ourselves to drop all addictions and attachments, and all our shame too, and truly merge the two?
Full union of spirit and matter is letting love in. There is no shame in that.
Chuck, with love and thanks for some expert editing by Jan.
Written by Jan Ketchel with a channeled message from Jeanne Ketchel.
As I observe nature in spring unfolding, I feel the urgency to keep up, to keep changing and growing too, to not waste a second, but to continually evolve. This is not an urgency to go beyond nature, but to go more deeply into it, to learn from it, both how to live in better alignment with it, part of it, as well as how to better understand life and the meaning of human existence.
Today, I ask Jeanne: What guidance can you offer as I struggle to evolve in right alignment with nature?
Jeanne responds:
Do not look too far beyond your own intimate world for the signs and guidance you need in order to learn about the meaning of life. Each one of you have, within your home environment, the seeds of nurturance and evolution. Whether those are seeds of sustenance or seeds of decay, so are they seeds of change. Whether your tendency is to attach to a positive outlook or a negative outlook on life, so are you fully equipped with the tools you need to change.
Begin where you are, with what you have. State your intent to change, grow, learn, and then allow nature within the self to guide you on your journey.
Are you stuck in inertia? In complacency? Are you not sure? Or are you simply unaware of your true state?
It does not matter what your mind knows or does not know, so much as what the stirrings of your spirit know. True spirit knowing is often fear inducing, for your spirit is your greatest challenger, confronting you always with the truth of your situation.
You may wish to blame others or the outer world for your predicaments and circumstances, but, in truth, only you are to blame for your life, your situation in life, your health, your awareness, your clarity, your abilities to dare yourself to move on and truly live a full life.
Do not turn to others to resolve or solve your most urgent matters, but constantly turn inward and ask the self to show you the way. It may help to SLOW DOWN, even though you may feel the urgency of nature unfolding all around you. Slow down and OBSERVE how nature reacts to situations it finds itself in. Observe the SPIRIT of nature itself as unbending, unbreakable, unthwarted by what comes from the outside. Spirit leads to understanding LIFE itself, and this is where your most necessary lesson is—in learning to grasp what the energy of LIFE, that which you all hold within your personal world, really means to you as an individual and as a member of the society you live in.
The world is large and diverse, and populations are at different stages of life, yet each population and each individual within those populations around the world are living a life of meaning, potential, and purpose. It is up to you to find the true meaning for your life and act upon it with energy, daring, and in right alignment with the truth of all nature.
When Jeanne says this it reminds me of what the Buddhists say, that everyone has within them the true potential to be a Buddha.
Jeanne continues:
Within your personal permaculture must you each find your rhythm, your sustenance, your signs of growth. Within yourself must you seek your guidance.
When Jeanne said the word “permaculture” I immediately understand this to mean the physical body, that our bodies themselves are our total and complete world—that everything we need is embodied within the permaculture of our human, physical form. This is what she refers to when she speaks of our true natural world. We must keep it in balance, richly tended, attended to like a good organic farmer.
Jeanne goes on to say:
Look to nature at your feet, not at someone else’s, for your personal direction. Look for guidance in your own heart, not someone’s else’s, for your knowing. Look for the answers to your questions in calmness of self, knowing full well that your outer world is showing you that it is only within the self that truth and spirit lie.
The events outside of your inner world, even the events around the greater world, as they erupt daily, effecting everything about your life, are really only pushing you to confront your own inner events and conflicts, for that is where your life energy resides, caught in conflict.
Even as you work your soil, take in the sunlight, the moonlight, and connect to your natural world, dig deeper within, for that is your fertile ground where all the answers lie, seeds waiting for your mind to release them. They hold enough energy to burst open without your controlling mind attaching importance based on old, outer knowledge. That is done now. It is the inner knowledge of the ancient self that must come forth and guide each one of you now.
If you want to change your world—your personal world as well as your greater world—you must change the self, otherwise there will be no success. Lift your heavy mantles of intellect now, the mantles of rational thought, as great and powerful as they are. There is nothing so great and knowledgeable as the true knowing heart of each one of you.
The Ancient Circulating in Nature
Join in heart-centered energy and find the answers you seek. You will recognize them immediately, for they have always resided inside you. You have used them many times to guide you in the past. In all lifetimes, these are the answers you seek. Your ancient answers, your ancient knowledge—which has been circulating for eons—has always spoken, always been present in some form. You just have to hear it, recognize it, feel your true heart’s response, and get in alignment.
Watch out for the false words and the false heart’s response. Watch out for the ego’s alignment. Danger lies in this alignment. You know what I’m talking about: FEAR!
Yes, I must interject here, because I do know exactly what she means. Jeanne warns us earlier in this message that: True spirit knowing is often fear inducing. This is where we must face our greatest challenges because, indeed, fear shows us where we have to go to really change and grow. Normally fear makes us want to run back into our old comforts, but the true challenge is to confront the fear, go through it, and find out what it has been blocking us from. This is the challenge of recapitulation, to keep facing the fear rather than retreat into our old world, our old behaviors, and our old ideas of self. If we don’t face our fears we will never change our world.
Jeanne offers this final advice today:
Turn now toward LOVE, universally present inside all of you.
That’s enough for today. Find the difference between LOVE and FEAR, between the heart’s true alignment and the ego’s false alignment. This is where you will distinguish between right direction of change and old direction of complacency and no real change at all.
It takes daring to change. Watch Nature. It shows you all that you need to learn how to face the daring self who truly desires change, as the daring self challenges the fearful self.
While Chuck continues a break from routine we offer another look at a post from the archive. Here is Impermanence, originally posted on February 21, 2009:
Several times last weekend my thoughts and feelings were energetically drawn to a dear woman I knew, though had not seen in some time. On Monday a voice mail from her husband, asking me to call, confirmed what I had already sensed: her passing; the reality of impermanence. I thank her for sharing her passing with me from her energetic form.
The Buddha, in deep meditation, discovered why we suffer: we cling to the false belief that things will never change. To be born in this dimension, on earth, we indeed reside in a physical form that will age and wither and we will die. Sorry folks, but that’s the truth! We will love, we will attach to those we love, we will decay, they will decay, they will die, we will die. Death, for the body, truthfully, is rarely a pleasant process. Morphine is, indeed, a godsend.
Personally, I have done that journey. My depth of love for Jeanne, in this world, knew no bounds. Her death, for me, truthfully, was utter joy. I was given the privilege of delivering her to the next step, at the right time, in alignment with her truth. For me, that was the ultimate fulfillment of our earthly love.
The gift I have been given by Jeanne leaving this world is the opportunity to experience the evolution of love beyond the body, beyond this world. This is not an instantaneous occurrence, but a long process, taking several years, perhaps a lifetime, as I make decisions and choices on my journey without her physical presence, learning to reconnect with her in infinity as a spiritual being. Part of this process entails learning to release myself from my old contracts that no longer work, such as upholding old ideas of the self, expectations of society, expectations of family, and mental constructs about love, about being a man, a father, and the nature of family, all illusions of permanence.
Furthermore, I am offered the opportunity to experience reincarnation without death. I have entered a new life, fully connected to and aware of my recent life with Jeanne. I have opened to new love, relationship, and marriage. I accept, from hard earned experience, that all love, attached to the physical form, is impermanent. Earthly love tempts us to grasp onto our physical form, to stay young, to keep things permanent. Like the young Siddhartha, we are barricaded behind the walls of our illusion that everything we see is permanent, especially our physical bodies and our loved ones. In fact, now, with the advent of Viagra, we are treated to the fountain of youth, offering eternal erections, undying physical love!
The denial of death abounds despite the overwhelming evidence of decay and death all around us. In spite of the underlying reality of our inevitable death, we live encased in the illusion of physical immortality. We are shocked when our dear friends and loved ones become ill and die. We cling to ignorance, it simply won’t happen to me! And so, we suffer. Not because of decay and death, but because we stubbornly live in the illusion of permanence. In order to complete the reincarnation cycle now, in this life, we must embrace impermanence. This requires releasing our illusions of physical immortality, which, in essence, is detachment from the illusion of permanence.
Most important is to remain fully open to life in a world of impermanence. This is the gift Jeanne has given me and presents to all of us. In practicality, this means entering a new life with no illusions. Fully opening to life without illusion is opening to infinite love, reconciling something that dies with something that doesn’t. Opening to new life, fully, requires a release from all prior contracts and grief, what Jeanne calls recapitulation. Through emptying our selves of the burdens of life lived, we are freed to enter new life, fully open, fully capable of loving, and fully aware and connected to the truth of our prior life. That is opening the door to infinity. There is no longer a need to reincarnate, as we have completed unfinished business, because, with truth, there is no need to remain attached to the illusion of permanence. We don’t have to hide from anything we have ever done and we are fully open to any experience. We are ready for the truth and full experience of energetic infinity.
From this stance, we can fully enjoy the impermanence of our life, in this world, as we reconcile the paradox of what we are, finite and infinite. What is finite is our body; it will end. What is infinite in us is that which attaches to nothing and continues to ride the eternal wave of energetic change, fully engaging, experiencing, loving, and releasing when it’s time to go, with full memory and love of where we have been.
Until we meet again, in one form or another,
Chuck
