Tag Archives: inner work

Soulbyte for Tuesday February 21, 2023

-Illustration © 2023 Jan Ketchel

Track your spirit’s yearnings throughout the day. Pay attention to what triggers it to activate, to want to live more fully. Seek out what it wants more often. Perhaps it only wants some quiet time alone with you so that the two of you can commune and grow to understand each other more fully. Perhaps it wants to tell you something but you haven’t taken the time to listen. Perhaps it just needs you to know of its existence and its urgent desire for your attention. However you commune, do so more often. It’s something you won’t regret.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday February 17, 2023

-Illustration © 2023 Jan Ketchel

Stay calm no matter what transpires. Remain steady, thoughtful and free of impulse by acting rationally yet from the heart when it is time to act. A steady mind and a calm heart will do more good than a rash emotional reaction. Train yourself every day to be as calm as you can be so that when the time comes your heart will hold you steady, your mind will have clarity and your actions will be right.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday February 10, 2023

-Illustration © 2023 Jan Ketchel

Continue your search for meaning, balance and purpose. Stay attached to the idea that you are a continuously evolving being and that everything in your life is leading you to clarity, to knowing, and to the unity of self that is the ultimate goal of all. Unity of self is the integration and balance of all that you are. Some days you are there and you know the feel of it, on others not so much. But knowing what it feels like helps you to know what you seek. Keep that feeling in mind and know that it is possible again, or even for the first time. Everything is possible.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday February 8, 2023

-Illustration © 2023 Jan Ketchel

Find your way to a new kind of balance that allows for the integration of all that you are—mind, body, spirit—that encompasses your dreams and desires in a way that is nurturing and sustaining rather than in old ways that may be depleting and draining. To overdo anything sets your balance out of whack. Remember this as you make choices and go about your daily routine. Perhaps the best approach is to be open and expectant each day, looking always for the opening that will offer the good change that you seek, a doorway to something new.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday February 6, 2023

-Illustration © 2023 Jan Ketchel

Why are you there in the life you are in except to solve the riddle of yourself, to advance yourself, and to return to the whole that is your Eternal Self. Well, there’s a little more to the story. Not only is your own evolution your challenge but also the evolution of the planet you live upon, the Earth and all that it entails, including the multitude of others you inhabit the planet with. For all of you are charged with advancing the world you live in with your own advanced energy of loving kindness. Many are getting it right and many are yet to discover this, but it really is the case. Love is the universal energy to cultivate, engage in and utilize, the universal principle that will advance you all.

Sending you love,
The Soul Sisters, Jan & Jeanne