Tag Archives: inner work

Soulbyte for Friday December 8, 2023

-Artwork © 2023 Jan Ketchel

Remember your past to secure a more open, honest and flowing future. Past events, known and unknown, forgotten and remembered, can weigh upon you mentally, emotionally, and physically. In recapturing memories you offer yourself the opportunity to free yourself of the burden of them. In recalling memories, in reliving and releasing them, space inside you opens up to receive more beneficial units of love, pleasure and happiness, and for your emotions to be more positively occupied and engaged. To exchange the old depressed energies of memories with energies of new life is an experience like no other; it is life-affirming and life-giving. Seek to remember, and strive to release old beliefs, old ideas, and old perceptions of yourself. In this manner, find freedom and the ability to open to new experiences of life as well.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday December 6, 2023

-Artwork © 2023 Jan Ketchel

Remember to stay grounded in the real world, even as your mind takes you off into fantasy. Groundedness is practical, as it keeps you focused on what needs to be done, where to put your energy, and how to live your life. Groundedness will keep you safe and sound, alert and aware, so that every day is a day you can declare a success. Even while you stay grounded though, remember that you are also a spiritual being with unique energy skills that you can use to heal yourself and to heal the world. In this manner there is a uniqueness to being human that many are not aware of, the power of the human spirit to enact healing within and without. So, even while you stay practical and grounded, explore other possibilities, especially your ability to heal and be healed.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday December 4, 2023

-Artwork © 2023 Jan Ketchel

Cycles of change are so apparent in nature, as the seasons change, as day turns to night, as the moon and sun rise and set, as autumn turns to winter. Change eventually comes, bringing first much needed respite then much needed new growth and new life. The human being also goes through natural cycles of change while in human form, most dramatically seen in the the small babe changing to an adult over the span of two decades. Change makes way for what is to naturally come. Concentrate on that, prepare for what is to naturally come so that there is no shock when the next big change arrives, when the next natural step in life appears. Be ready.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday December 1, 2023

-Artwork © 2023 Jan Ketchel

Without regret begin anew, with new plans, new ideas, and new guidance implemented from lessons learned. There is no time to stand still in tears of regret but only time to look forward to what is to come. Do so with an open mind, an open heart, and open arms. Life awaits those who greet it with open arms in similar manner. It is your keen awareness to the adventure of life that tickles life itself, making it eager to show you the way forward. Each day is a new opportunity to move onward with awareness, looking always for the right alignment, the right balance, and the right path with heart.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday November 30, 2023

-Artwork © 2023 Jan Ketchel

Stand firm in knowing that your place on the Earth is well established, your life meaningful and your spirit’s intent strong. Each day remember that you are here in this life to fulfill a purpose and, whether it is consciously known to you or not, you are fulfilling it each day as you take each step. Keep your spirit always in mind, that part of you that is connected to all things upon the Earth and throughout the Universe, and thus keep the connection alive, minute by minute, day by day. Yes, you are a being who is going to die, but in the meantime make an effort, on all levels of consciousness, to fully live!

Sending you love,
The Soul Sisters, Jan & Jeanne