Tag Archives: inner work

Soulbyte for Wednesday January 22, 2025

-Artwork © 2025 Jan Ketchel

Let not your spirit get thrown by what is going on outside of you but allow it special time and place to remain in the forefront of your thoughts, to allow it time to anchor and be present and heard. Allow it time to settle in as your main guide as you navigate the world and as you ponder life and seek guidance and answers. Allow your spirit to speak up more often so that your path may be one of joy and gratitude, one filled with right action and plenty of well-guided decisions. There is no other better guide than your own spirit. In quietness, hear its unique voice and discover the unique way in which it speaks to you.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday January 17, 2025

-Artwork © 2025 Jan Ketchel

Keep upon a path of heart, a path that aligns mind, body and spirit, that looks always for the right direction, that knows no bounds. A spirit led life is a life to yearn for indeed, for when spirit leads all doors are open, all focus is honed, and all intentions are directed toward good. Without fail, a path of heart will lead one to the known and the unknown, to experiences that confirm life and all its questions and that confront life and all its questions in the deepest ways. A path of heart challenges the heart, the mind and the spirit so that every day is a day of wonder.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday January 15, 2025

-Artwork © 2025 Jan Ketchel

Take care of the body even as you take care of the spirit, for without the one the other will not flourish. Both body and spirit require good attention to details in order to be in tiptop shape. One cannot experience the ultimate union if not in good condition. Attend to the body so that it becomes the best home possible for the spirit . While in good physical form the spirit seeks compatibility, alignment, and continuity. Allow body and spirit to know each other, to support each other, to create together, and to experience life to the fullest. With awareness of the needs of both to be in good alignment with each other, focus on keeping in balance within and without.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday January 10, 2025

-Artwork © 2025 Jan Ketchel

Stay in balance. Even as you expand your horizons and try new things keep your inner balance, your strong center, your sense of self and your positive outlook. No matter what is going on outside of you this inner balance is crucial, for it keeps you motivated, focused, clear and content. Each morning and each evening give thanks as you regain, reassert, and renew your commitment to staying in that balanced state of self that allows for growth, within and without.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday January 8, 2025

-Artwork © 2025 Jan Ketchel

Renew your vows to yourself often. Remind yourself that you are a divine being who chose to live the life you are in; that you have a purpose in this life, just as you did in each previous life; that there are so many things you are missing, not understanding, not seeing, not getting clear on. And yet, there is so much you do get, in your feelings and emotions, in your insights, in your desires and wishes for something more. Don’t be so hard on yourself. Allow yourself the knowledge that you are learning new things about yourself each day. Be open to guidance and to what comes to help you. Ask for direct help when you most need it. And don’t forget to be grateful, for there is no greater connection to the divine self than gratitude through a kind and loving heart.

Sending you love,
The Soul Sisters, Jan & Jeanne