Start anew each day with new intentions, new thoughts about yourself and new words of encouragement. Begin each day with a renewed sense of life as a wonderful journey never before taken, each step a new step into the unknown. Even though things may not appear different from one day to the next, you have the power to change how you think, how you act, and where you put your energy, your creativity, and your compassionate heart.
Sending you love,
The Soul Sisters, Jan & Jeanne
Take care of yourself. Only you know what you really need, but if you don’t do the things you know you should do for yourself no one else will be of help either. You are responsible for you. There is no rescue except within the self by admitting that you know what you need and by taking the steps that you should take to help yourself. Most physical ills are caused by energy blockages, by stuck emotions, old ideas and beliefs that have stagnated and solidified. Trauma is a severe cause of trouble until faced and resolved. Take care of yourself as only you know how, with the pure and good intention to once and for all undo what needs undoing and getting into a new balance of good energy flow and inner calmness that is right for you. You know what to do.
Sending you love,
The Soul Sisters, Jan & Jeanne
There is no greater challenge than to change the self, to do work on the self, to open the self to knowledge that is neither seen nor heard. For to know the self in the deepest way and to seek to evolve is the true work of a human life. Without judgment, resentment, or blame, seek to evolve the self, not in a selfish way but in a selfless way, so that you may become a truly compassionate and loving person.
Sending you love,
The Soul Sisters, Jan & Jeanne
Nature instructs on how to break habits and change patterns, how to shift from one day into the next, doing something different. Sometimes Nature withholds and at other times Nature floods. There is a lesson in everything. Learn how to make the same kind of quick shifts that Nature makes. Allow the flow of life within the Self to easily adjust to the changes that come. Be prepared for change each day; it can happen in an instant. Go with the flow of that.
Sending you love,
The Soul Sisters, Jan & Jeanne
Brighten your day by bringing something from nature into your life, a sprig of greenery, a special stone, a shell, or even a photograph of a beautiful scene, for nature, in its very qualities of constancy and chaos, is very inspiring. Contemplate upon its changing qualities and yet its wholeness as well, its strengths and its frailties, its beauty and its horrors. So is nature like human life, full of paradoxes, and yet in its wholeness it is stunningly beautiful. Learn from nature to appreciate the self, all that you are, and stunningly beautiful as well.
Sending you love,
The Soul Sisters, Jan & Jeanne