Tuesday Mantra:
I embrace my fearless beauty, my stunning intelligence, my wild creativity, and my open heartedness. I am safe in my beauty. I am safe in myself.
Sending you love,
The Soul Sisters, Jan & Jeanne
Monday Mantra:
I am whole and perfect, strong and powerful, kind and loving, harmonious and happy, prosperous and successful in everything I do.
Sending you love,
The Soul Sisters, Jan & Jeanne
Spend some time alone in quiet contemplation to discover something new about yourself. The usual routine is fine for keeping you focused on what must be done, but quiet time, time in silence, time in nature, time just looking up at the sky, day or night, offers a different perspective and the opportunity to perhaps discover what’s been missing. All humans have a deep longing and for each it may seem like something different, something personal, but for the vast majority that longing is for the same thing, a connection to spirit, to the other self who carries all the answers. Look for that other self in quiet ways and ask it directly for help. It will find you. And if you listen carefully you will hear its answers.
Sending you love,
The Soul Sisters, Jan & Jeanne
Remain committed to the inner path, to the path of discovery, reconciliation and integration. The inner path leads to discovery of the parts of self that need attention, that want answers and that seek understanding. The inner path leads to a better understanding of self as human as well as self as spirit, for there is no doubt that you are both. Allow the human self and the spirit self to have some time together each day so that they may discover each other more deeply and find the right path forward.
Sending you love,
The Soul Sisters, Jan & Jeanne
Care of the self encompasses many levels, but perhaps the first step in self care is self-awareness that really turns inward and asks, what do I really need? Self care that begins with that question may address the obvious issues with the body: good nutrition, enough exercise and plenty of sleep, the main bodily needs. Once the body is set the creative self may pop up and ask, what about me? Take time to allow the creative to come forth, for this is practice for your spirit to become more known to you, your intuitive self. Let it be more known by first paying attention to your creative needs, whatever they may be. Over time you will hear the voice of your spirit more clearly and when this happens you will realize how well you have been caring for your whole self.
Sending you love,
The Soul Sisters, Jan & Jeanne