Tag Archives: individuation

Soulbyte for Thursday March 6, 2025

-Artwork © 2025 Jan Ketchel

To unfold into the self is to fearlessly embrace life, to fearlessly face each day, but most importantly to face the inner voices that hold you back, that tell you that you are not that important, that you don’t deserve, that you are not worthy. Those old voices travel the world looking for places to land. They attempt to implant in every mind, and they often do for quite a long time. But if you wake up to the fact that they are foreign voices whose only mission is to occupy an individual’s mind, taking over and wreaking havoc, then you will be prepared for them. Tell them, in no uncertain terms, to scram! Leave! Go away! Say it often enough and they will go. But the most important thing is to not give them room in the first place. Fill your mind with the beauty and bounty of self, with positive and nurturing words of wisdom and encouragement, for such words of love for the self will quickly push out any negativity and leave you feeling prosperous and grateful.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday March 5, 2025

-Artwork © 2025 Jan Ketchel

Embrace yourself a little bit more each day with loving thoughts, with kind words of encouragement and with the knowledge that you are on a most important journey, the journey of a lifetime. This is your opportunity to change, to become, to unfold and to accept who you truly are. Without fear let yourself accept the mission of this lifetime. You may not think you know what that is yet, but inside you do. You’ve just been afraid to truly become who you are meant to be. There are so many things that get in the way of truly becoming, but don’t let that stop you. Let your amazing self shine through, a little bit more each day, and as you get used to who that true self is, it will become easier and easier to fully embrace and fully become.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday February 27, 2025

-Artwork © 2025 Jan Ketchel

If you block yourself from having experiences in life you also block your own growth. Of course you will make mistakes, it’s how you learn, so don’t fear how you may think you look or how you think you will act or how you may be perceived in any given situation, just get yourself centered in your heart and give yourself the message: I am enough. I am beautiful. I am worthy of life and abundance as much as anyone else. I am loving and generous as I go into my day.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday February 19, 2025

-Artwork © 2025 Jan Ketchel

Focus your attention inward more often, getting to know not only how your body speaks to you but also how your spirit speaks to you. Often it is easy to override both body and spirit with ideas that are habitual, unrealistic and perhaps even harmful. If you ask your body to respond to a question it might give you the opposite answer than what your mind, your ego, or your emotions think. Likewise, your spirit may have totally different answers as well. Get to know yourself, all your parts, those you can see and those you can’t see. Wholeness involves such knowledge. For how can you be whole if you do not know what makes you whole?

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday February 17, 2025

-Artwork © 2025 Jan Ketchel

Focus on your own life and the care of your own problems, for as part of the greater whole any work you do on yourself will not only affect you but also the greater whole. Discover why you act and think in such repetitive ways, why you have the tendencies you do and what makes you tick. Everyone comes into life with magnificent abilities and possibilities, with the prospect to grow and flourish, to succeed and prosper. Find your way forward to that magnificent self a little bit more each day and try to discover your true mission, your true purpose but, most importantly, your true, authentic self.

Sending you love,
The Soul Sisters, Jan & Jeanne