Tag Archives: heartcenteredness

Soulbyte for Thursday October 9, 2025

-Artwork © 2025 Jan Ketchel

Stay focused and contained, keeping mind and body balanced, heart and spirit aligned. These are trying times and the best you can do in trying times is to try your best. You will not fail if you put your attention strongly upon the practice of prayer, meditation, manifestation and heart centered love for all in need. Keep a daily practice going so that the world may one day soon return to balance and peace.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday October 8, 2025

-Artwork © 2025 Jan Ketchel

When things get really bad it is natural to want to pull inward and protect the self and those closest to you. But it is also very natural to want to help. There are so many ways to help that will not deplete your energy; your physical energy, your spiritual energy, your emotional energy or your mental energy. Let your strong intentions guide you to what is right. And, when the time comes, give what you can while also staying concerned about yourself. For if you are not in good shape the world will lose another good soul. And the world needs all the good souls it can get right now.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday October 7, 2025

-Artwork © 2025 Jan Ketchel

You are as integral to the solution as the next person. When things get really bad everyone has something to give. Search within yourself for what you have to offer and how best to go about giving. In some way, that you are perhaps unaware of at this moment, you will be able to provide something meaningful for another being. Find what it is by staying heart centered and focused on what is needed now. It may not seem like much, but even simple prayers and honest intentions for good to reign in the world may be all that is needed to begin with.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday October 6, 2025

-Artwork © 2025 Jan Ketchel

Begin the day with gratitude, with love in your heart and with thanks for the opportunity to do something special for yourself today, and to help another person as well. Keep in mind that the greatest gift is to be available for someone else in need. You are never really alone in life, no matter your current situation. There is always a means to connect with others, often the best way being to show up and give of yourself in some way. Whatever your abilities and expertise, you can surely show up and help someone in need, in some way.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday October 2, 2025

-Artwork © 2025 Jan Ketchel

Hold onto your heart-centered knowledge of change, of how it unfolds day by day, taking you along on its journey to restoration, renewal, and redemption. Let change be your guide today, as it shows you what to do and where to go next. As you read the signs that come to you today let them help you to navigate another day forward, toward the light ahead, for there is always light ahead.

Sending you love,
The Soul Sisters, Jan & Jeanne