Tag Archives: healing

Chuck’s Place: True Healing Of The Child

Healing the child self…
-Artwork © 2024 Jan Ketchel

Alice Miller’s books, on the impact of child abuse and neglect, evoke deep compassion for the wounded inner child. Healing from childhood trauma requires deep sensitivity and respect for dissociated child parts, along with their experiences of abuse and neglect.

Ultimately, complete healing requires full acceptance of everything one has experienced in life. With trauma, this includes releasing the full sensory and emotional discharge of stored reactions to the traumatic experience. With healing, those memories are no longer traumatic; they trigger no emotion or sensation. They are completely neutral.

Mentally, one is challenged to dispel beliefs that one was responsible for causing the traumatic encounter. Here one truly needs to accept that indeed they were a victim in an experience that was not of their making.

Healing also includes a vastly enlarged perspective of the experience, which includes the motives and circumstances of others involved in the traumatic experience. Ultimate healing also requires complete emotional neutrality toward one’s perpetrator.

To acknowledge one’s victim status is critical to healing and, yet, one cannot heal if one holds onto the victim status as an enduring identity. An enduring identity as victim reflects a personality construction with the wounded child in control of, what Winnicott called, the false self. This self is seen as false because rather than mature through the normal developmental stages of childhood, it mimicks adulthood while secretly dedicating itself to adaptive behaviors that protect the child from anxiety.

The false self is a commandeered adult ego state whose charge is to defend the child from any discomfort. The false self employs its resources to bury, in the physical body, the memory and impact of trauma, as well as to develop a rigid body armor to stave off the challenge of the outside world.

The false self often develops competency in a profession, which provides security for the child, but behind this seeming successful adaptation to life is a sense of self as a phony, threatened to be discovered at any moment.

I refer to this child state that controls the false self as the uninitiated child because it has failed to complete its rite of passage to advance beyond its victim status. Rites of passage are purposeful traumatic practices that societies once used to help children successfully advance into real adulthood. All trauma requires full recapitulation to complete passage into real adulthood.

Failure to advance can fixate the child in a narcissistic worldview of entitlement, protection and revenge. In her book, For Your Own Good: Hidden Cruelty in Child Rearing and the Roots of Violence, Alice Miller describes Hitler’s horrifically abusive childhood, that, left unprocessed, was projected outward in a ruthless quest for revenge.

These same dynamics are blatant in the cult of the child that serves the power drives of uninitiated charismatic leaders, who promise revenge upon the reigning adult authority figures in the present world. These extreme childish expectations of entitlement and protection have opened the floodgates of legitimization for the uninitiated, who blindly support these irreverent child heroes.

These extreme examples simply underscore how this developmental challenge of achieving true adulthood is the salient issue for the human race today. The hallmark of true adulthood is the acceptance of full responsibility for one’s entire life, including all experiences of victimization.

This in no way takes responsibility away from those who have victimized others. They must and will be held accountable for their actions. They will never be able to advance spiritually unless they fully feel the pain they caused and recapitulate all the pain of their own lives. These are the prerequisite rites of passage.

Ultimately, like Job, we are faced with accepting the fact that life is not fair, despite the echoes of our childhood socialization.

Ultimately, we are challenged to accept Buddha’s assessment that life is suffering. Earth School is a playing field for the suffering of attachment and loss.

The full mastery of Earth School is to arrive at the place of love, most especially for all those who had roles in our traumatic rites of passage.

Become the child acorn that advances beyond its protective shell, delivering its vitality to the mighty adult oak it was always destined to become.

Ultimately, the child’s destiny is to grow up and into its adult self, who awaits beyond its rites of passage. To that adult, bring a matured innocence, willing to journey freely in and, perhaps someday, beyond this predatory universe.

Mature the self, mature the world,
Chuck

Soulbyte for Wednesday August 23, 2023

-Illustration © 2023 Jan Ketchel

A healing journey may weave a mysterious web of circuitous routes that seem to have no end in sight, but eventually those circuitous routes will unfold and reveal the straight path ahead. Find healing in the everyday unfolding of life; in the plodding sameness of day after day, in the glory of each step taken no matter what lies in your path. With your intent set, there is no turning back; there is only the day ahead and what it will bring to further you along on your journey. Keep an open heart and an open mind, and with your intent strong await the unfolding of the next phase of your journey to wholeness.

Sending you love,
The Soul Sisters, Jan & Jeanne

Chuck’s Place: Existential Encounter And Free Will

The many shades of will…
-Illustration © 2023 Jan Ketchel

In 1966, Puerto Rican psychiatrist Efren Ramirez, my first therapist and mentor, captured the heart and imagination of New York City when he introduced his singularly unique treatment approach, based on existential principles, as a method to tackle the drug addiction problem ravaging the city.

The fabled success of his addiction treatment programs in Puerto Rico prompted Mayor John Lindsay to offer him carte blanche support to replicate this success in New York.  As a result, Therapeutic Community treatment programs (TCs) soon sprang up throughout the five boroughs of New York City.

Efren’s treatment approach, called The Concept, utilized existential encounter to awaken, within the addict, knowledge of the absolute power of their choices in determining their reality.

Rollo May, noted existential psychiatrist and author, pointed out that, for Ramirez, emphasis on diagnosis, etiology and prognosis actually obstructs and weakens the patient’s ability to gain full access to, and assume responsibility for, the central power of choice in determining the outcome of their lives. (Existential Psychology, 1969 edition)

The ability to assume full responsibility for one’s choices requires existential confrontation with one’s behaviors and attitudes, which brings to consciousness the choices one is already making, though largely at an unconscious level.

Through the enlightenment gained by one’s encounter with the feedback received from others, one becomes fully aware of how one blindly exercises one’s free will in one’s attitudes and behaviors. With this heightened awareness, one’s free will can be more judiciously exercised to the benefit of one’s life.

A generation before, from the heart of the holocaust, existential psychiatrist Victor Frankl observed and experienced that the single most important variable that determined whether one would survive or die in a death camp was the attitude one chose to assume while interned in the most terrifying, horrific and dehumanizing conditions imaginable.

The exercise of will to choose a positive attitude in the midst of a death camp could literally save one’s life. Furthermore, no one and nothing could take away an individual’s free exercise of imagination and will.

Carolyn Elliot, in her recent book, Existential Kink, takes one down the rabbit hole of one’s inner shadow to discover, own, and radically accept one’s unconscious yet willful collusion with the consciously rejected behaviors and habits active in the hidden recesses of one’s shadow.

Elliot stresses that “having is wanting” and that one must accept this in order to encourage one’s existential encounter with the many shades of will active in one’s being. This fuller acceptance of the polarities within the self frees the will to make choices that accommodate the wholeness of self.

The shamans of ancient Mexico sought to galvanize the will to be fully, mindfully present each day by shocking the ego with an existential encounter with death as an advisor.

Stating, each morning, “I am a being who is going to die” awakens the will to a heightened level of unified presence in each moment, as it chooses its attitudes and behaviors throughout the day. This intent of the will treats each moment with an equanimity that is fully prepared to seamlessly transition from this life in full consciousness as well.

Will is the creator of personal reality. Existential encounter with the fullness of self frees the will to responsibly exercise its power from the vantage point of total presence in the current moment. The intent of the will is then materialized through the suggestions one delivers to the subconscious mind.

The subconscious mind is the Mother of creation.
The subconscious mind stores the journey of the soul through all of its  history.
The subconscious mind has total control over the functioning, sensations  and health of the body.
The subconscious mind is the home of the instincts.
The subconscious mind has the knowhow and materials to manifest anything suggested to it.

As powerful as the subconscious is, it is still pure Yin. Yin is completely receptive, the feminine principle/anima, and capable of creating anything, but requires a suggestion to begin operations. Yang, her partner, the masculine principle/animus, is the Will.

Will is the active side of infinity, whose task it is to activate his partner’s creative process via suggestion. With their creative energies in sync, anything is possible. Every one of us is a combination of this divine couple and have the ability to both activate and create.

With consciousness raised through existential encounter, the will is freed to truly transcend the self-deceptive suggestions often made to the subconscious mind that keep one frozen in habitual disappointment.

Will, freed to suggest to the subconscious full healing of self and world, is indeed the necessary and adventurous order of our day.

Heal the self, heal the world,
Chuck

Toltec Wisdom

Don Jose Ruiz really touches on the interconnectedness of Toltec Wisdom, and all wisdom traditions, to the world dream of now. We highly recommend taking some time to listen to Mark Certo’s Interview with him on the Expanding on Consciousness Podcast.

Listen on Apple Podcasts at the link below, or wherever you get your podcasts: https://podcasts.apple.com/us/podcast/expanding-on-consciousness/id1628153495?i=1000609469850

Don Jose Ruiz, Author of the Fifth Agreement and Teacher of Toltec Traditions— A Mystical Connection to the Infinite Source

“Toltec wisdom is about healing with spirit, and Toltec practitioners serve as an extension of the divine Mother Earth. The fire within is there to protect us from ourselves. Follow that fire. The Toltec of today has evolved as the world has evolved—kept alive not with blind faith repeating traditional beliefs, but by how the world is dreaming right now. There are many challenges to unlearn. Toltec is an ancient common sense where you know the truth. It’s an autopsy on the illusion of today. Don Jose speaks of two types of consciousness: personal consciousness—a personal dream—and impersonal consciousness. A field of interaction includes all life on Earth and all life in the cosmos. “We have the ultimate respect for the ultimate dance of detachment, which dances with the angel of death in the music of life. And from this point, we live with gratitude, not with a fear to hold on and miss everything that is around us.” ” -Expanding on Consciousness

Soulbyte for Thursday March 30, 2023

-Illustration © 2023 Jan Ketchel

Grant yourself permission to return to a state of innocence, to take back your true self and to declare that you are powerful within yourself. You have the power to heal and transform yourself, to change and enhance yourself, to balance and nurture yourself, to hold yourself responsible and accountable because you are whole and complete. You contain within you all you need to advance in this lifetime through the karmic load you brought with you to solve and resolve. You have the power indeed!

Sending you love,
The Soul Sisters, Jan & Jeanne