Beware of energy drains, where you put your attention and what you get drawn to. It is highly likely that you will be pulled to examine the world around you, and that is good, but it may cause you to lose too much of your hard-earned energy. A better practice would be to read about the world around you with a detached aire, knowing that it cannot affect you if you continually pull back into your inner knowing of all that is, your awareness that everything has a rightful place in the world and thus whatever is happening in the world right now also has its place. In so detaching, you allow yourself to be informed but not deformed by anxiety, depression or dysregulation. In so doing you remain in control of your thinking, your emotions and your mental prowess. Hone these qualities every day, even as you confront what is going on in the world around you. You, by your own strong will and your own strong thinking and your own strong wisdom, have the power within you to remain detached yet compassionate toward all beings, even those who do the most harm.

Sending you love,
The Soul Sisters, Jan & Jeanne