Tag Archives: detachment

Readers of Infinity: I Cannot Do More Than Guide You To Compassionate Loving Detachment

Today we offer a powerful message of guidance from Jeanne in response to a question that Chuck asks. No matter what journey we are on, whether we are parents or solo journeyers, whether we are young or old, stuck or flowing, what she says is profoundly important. First Chuck’s question is posed, related to the blog he wrote the other day regarding some personal events, which you can read here, but really it’s a question for all of us who struggle, and then comes Jeanne’s response. Asked and offered most humbly, from all of us, Chuck, Jan, and Jeanne.

Out of the cocoon and taking the journey... as all must do... - Photo by Jan Ketchel
Out of the cocoon and taking the journey… as we all must do…
– Photo by Jan Ketchel

Dearest Jeanne,

As you are well aware, the sons we bore, in your life as Jeanne Marie Ketchel, are deeply challenged by their choices in this life. Most recently this resulted in near death for one of them and criminal confinement for the other. Given the public nature of their recent actions, I offered a commentary on their journeys in my blog, believing that their processes may be relevant to the greater journey of our time.

You live now beyond the sheaths of the human form, yet continue to watch over and guide seekers in this life. What message might you offer—from your perspective beyond the loyalty and emotion of human attachment—for all who struggle to discern their responsibility for the lives of others, particularly those closest to them?

Jeanne responds: In all humbleness, and with great appreciation for the journeys that must be taken, I reply. Here follows my answer to your question:

There is great pressure now upon that earth for all to conform to a new idea of growth. This growth is not concerned with need or desire but only with an awakening to the greater meaning of life, as well as to the state of the world, a state largely brought about by the naiveté of the human population. Something has gone awry, and that something is a deep disconnect, a severing of ties with the spiritual self. Far more important has become the rational and the physical self, the desire body and the impassionate self-serving needs of the human body.

I do not blame or fault, but, in my assessment, this is a dire situation. In reality, however, it is in such times of dire circumstance that change happens. As specifically regards the sons we bore, their time has not yet come to advance, though they struggle at the very door of change. In my detachment I am offered the greater picture, the iconic image of the struggles of the human being to accept its place in the physical world, while simultaneously struggling to embrace its spiritual nature, its truth that it does not really belong there. In other words, the spirit self knows that life upon that earth is not the only thing, yet the human self adheres to it like glue, as if nothing else matters.

In truth, all must face the struggles of these two selves, and so as you, My Dearest Chuck, face the struggles of our two sons, so must you allow them to have their experiences, just as you have had your own. You know from your own life that your struggles have advanced you. This is what all must take into consideration as they face the judgments that arise regarding the decisions of others, for surely judgments arise.

Is it right to judge another, to decide that they are doing life wrong? According to whom are they doing life wrong? No one lives wrongly. No one is really making mistakes. No one should be judged for decisions they make and the situations they find themselves in. Yet, to step back and be compassionately nonjudgmental is one of the most terrifying and necessary moments in life. Especially, when looking into the faces of one’s children, one must look with openness, with open heart and open mind, and say: “Look at you, taking your journey, as I once took mine! Look at you!”

Our neighbor's cat visits daily and is always greeted warmly, without attachment... - Photo by Jan Ketchel
Our neighbor’s cat visits daily and is always greeted warmly, without attachment…
– Photo by Jan Ketchel

Outside of the physical pain lies another pain, the pain of emotional detachment, the most necessary detachment, the most necessary suffering of mature beings. For yes, even as those of you who have children must stand by and watch and suffer, so must you challenge yourselves to do as you request of others. You must evolve to a new level of freedom for the self and others by releasing judgments and emotional attachments, for the idea that you can control, or really even guide another, is quite absurd. I say that with all love and compassion, for I understand the role of parents and others who must stand by while seeing so clearly the futility of such struggles. But the truth is that no one can teach another, for lessons in life come only through experience.

Remember always that everyone learns in their own personal manner and an awakening, a knock over the head for one person, may be nothing more than an annoyance for another.

Value your own process now even as you look upon the processes of others. Know, all of you, My Dear Readers, that in the struggles of others reside your own struggles. Know that the compassion and concern and worry that you direct outwardly should be turned inwardly. Know that even as you intuit devastation and decline for others, so must you take that knowing inwardly. You must face what lies in your own future if you do not face your own struggles, both as they manifest outwardly and as they manifest inwardly in the physical and psychological pain that you suffer as a result of your life, mirrored by the lives of those closest to you.

No one can live another’s life. No one can learn the lessons that another must learn. No one can make the decisions that another must make. To aid too much is to inhibit growth, and so I advise compassionate detachment in the face of outer turmoil. Will you heed my advice? I know, as I have said, that no one can really help another, yet I remain committed to my assignment as guide and helper, just as you each do upon that earth, as adults, parents, and teachers. And so, from my perspective as a being no longer in human form, I advise that you seek this perspective of compassionate detachment as well. For all of you, though you exist in human form, are fully capable of accessing a higher state of being.

Within the body self lies all you need. Your core self awaits your recognition. No one is a superior being, yet in the reality of a spiritual self, all are superior beings. At the same time, no one is a lesser being, no one is a damaged being, no one deserves pity or fear, no one deserves more or less compassion than another.

Allow, My Dearest Chuck, and All of My Readers, life to unfold as it must, for the key to all of this struggling that you carry within your heart is the greater awareness that struggle is necessary for change to happen. If the seed did not have to struggle through the darkness of the earth to break open there would be no flower reaching for the sunlight.

The seeds sprout, the bees come and go, life in its unfolding... - Photo by Jan Ketchel
The seeds sprout, the bees come and go, life in its unfolding…
– Photo by Jan Ketchel

Let the seeds lie upon the ground where they have fallen. Let them become the men and women they struggle to become on their own. Let their decisions take them to their next challenge. Let their circumstances crack their outer shells, so that roots and sprouts may occur, for it is only in the cracking that this will occur.

Life, even in the form of solid rock, evolves as it wears down and changes shape, as it rolls and rattles about in water and wind, being sculpted by the turmoil of nature’s energy. Realize that the human being is only but another object in the turmoil of life’s energies. Tossed and jostled about, in meeting life head on, all that is offered will turn each one of you into new beings.

Even as a stone may one day stand as the cornerstone to a new structure, so must you carry in your hearts the knowledge that each human being will one day evolve into their own cornerstone. But this, for the most part, will only happen through discovering that the cornerstone one seeks is within, not without.

I ask, as you struggle with those closest to you, as you struggle to understand them and their choices, to drop all notion of helping. Take the small stones you carry in your pockets, the memories and knowledge of them as tender children full of potential, and lay them at the alter of life. They are showing you that they are, in fact, ready to more fully engage life now, for in their very struggles does life exist, pushing them now like you never could. They will certainly pay attention to life, though they may still resist you and your advice! Let life become their mother and father now. Let life, full force, carry them where they need to go.

I cannot do more than guide you to detachment. The struggles to achieve a place of compassionate loving detachment are your own. But I do wish to impart that life is not just what you observe and experience in your human form, but a most vital energy shared by all beings. Remember that even as you feel your own powerful life force, so does everyone else.

Awakenings come in many forms and to each person their awakening is appropriate. Even the awakening of death is not to be despaired or attached to beyond loving appreciation for life lived, because the one who has died has evolved to a new level, awakened to new life.

Hold your loved ones tenderly, and tenderly let them go when the time for their own maturity arrives. They let you know in their turning away from you, in their decision making, that they are ready to take on life on their own terms. You cannot outline or plan the life of another, so please step back from attempting to do so. Stand back in awe instead and watch them go into life, fully loaded with all that you once gave them, energized by your continued support in the form of powerfully positive intent that they go live their lives to the fullest.

Set the intent for calmness... in the midst of turmoil be like the eye of the storm... - Photo by Jan Ketchel
Set the intent for calmness… in the midst of turmoil be like the eye of the storm…
– Photo by Jan Ketchel

Detach from worry about others and you release them. Detach from fear for others and you release them of your fears, as well as release them to discover, face, and conquer their own fears. Detach from controlling others and let them discover the seeds of their own intent.

Life wants to live. Let life have its intent realized to the fullest by standing aside. Let the seed sprout, let the stone roll, let the winds blow, let the waters flow. Do not stand in the way of life, and notice—as you step back and out of the lives of others, as you let them seek maturity and responsibility for themselves—how your own life begins to evolve at a quicker pace. In releasing comes release of new energy.

You are not responsible for the lives of others. Once your parenting is done, once the early years are over, the child must grow up. That can only happen by that child becoming fully responsible for its own life. One day you, and it, will realize it is an adult and fully responsible for itself. Then it will discover not only its power, but its passion as well.

The role of the parent is a difficult one, but it is no more challenging than the role of each individual to separate from the past and move on unencumbered by life to a new level of existence, energetically freed and energetically alive in a new way. It is the goal of each one of you, to evolve on your own terms. Good Luck!

Chuck’s Place: Life Beyond The Predator’s Grip

All cooped up... - Photo by Jan Ketchel
All cooped up… – Photo by Jan Ketchel

We are travelers whose journey has been interrupted. Our world is like a crowded airport with grounded flights, journeyers sequestered, forced to stay put. We are guarded by sentinels, unable to move beyond the confines of the airport.

According to the seeing of the Shamans of Ancient Mexico, the guards at the airport, the guardians of our world, are an impersonal energy, not human at all, that has taken up residence in the brains of our species. Those shamans labeled that energy the foreign installation of “the” mind. We tend to call it “our” mind because we are helpless to know otherwise, so pervasive is its control over our lives. The effect of this control is universal. It can be seen everywhere in the form of self-obsession. We are a species so obsessed with the self that we are blind to the real interdependent nature of all things. In fact, our species’ obsession with self-interest has brought us now to the brink of destruction.

The truth is: If we don’t evolve beyond self-interest into a world that includes the needs of other—plant, animal, climate—we face certain extinction.

Perhaps a more benevolent interpretation of our predicament is one of necessary growing pains, for in truth we are a species bent on changing. Were this not so, we never would have left the Utopia of the Garden. Our need to grow, change, and explore got us expelled from the Garden and brought consciousness—the freedom to choose—into the brain, as we simply got bored with the known routines. Our growth, however, has once again become stunted and routine, completely swallowed up in self-absorption. We must crack the shell of this container of self-absorption in order to reopen the airport so we can continue our journey beyond the self.

Perhaps it was necessary to have this respite of selfhood—a fixed identity to hold onto for awhile—as we consolidated our evolutionary gains. But now that container can no longer serve us, as the reality of where we are now is forcing us to evolve beyond the obsessive absorption of the self or perish.

The obsession that we are now afflicted with comes in many forms, ranging from extreme narcissism to near total self-abnegation. Do not be deceived. Self-sacrifice seeks its own rewards, even the prize of avoiding the truths of the self for a lifetime. Is self-negation not but another form of self-absorption, reigning all powerful, controlling life through avoidance of the most basic of needs?

The Shamans of Ancient Mexico ask us to not take personally the impersonal reality of our tyrannized relationship with the mind. From their seeing, this is a condition all humankind shares in common. There is no avoiding it. No one is to blame. But we must face that we are all in this predator’s grip.

It's impersonal. - Photo by Jan Ketchel
It’s impersonal. – Photo by Jan Ketchel

The Shamans state clearly that the first tool to counter the tyranny of the mind is to suspend judgment. Rather than personalize everything, observe the self and others from a perspective of objectivity—no blame—simply an intent to see things as they really are, without the filter of self-interest. If we stay in blame, we evolve no further. We stay within the compound of the mind like chickens in a chicken coop, naively and happily enjoying our captivity.

The Shamans of Ancient Mexico had no illusion about the deadly power of the tyrant of the mind to absorb all our energy, as in fact we spend our entire lives in the prison of self-absorption. Nonetheless, they did see the value of using actual tyrants to their own advantage. They discovered that putting themselves under the control of an actual tyrant offered them the opportunity to break the tyranny of the self-absorption of the mind.

They discovered that in order to physically survive the brutality of a tyrant, it is utterly necessary to break through the veil of self-pity, self-worth, in fact self-anything. The tyrant cares nothing for the selfhood of its victim, and thus to survive the tyrant one needs the complete objectivity that only selflessness provides.

Many Shamans perished in their encounters with tyrants. Nonetheless, the rewards of success were so great and so meaningful that they risked this encounter with death, for success meant freedom from the human form of self-absorption. Success meant freedom to experience an expanded self, unburdened of the confines of self-importance; a self free to explore reality with far greater powers and clarity than humanly possible. To those Shamans, the risk was worth it.

This past week, the New York Times Sunday Magazine explored, in depth, the dilemma of child pornographic images continually finding new life on the worldwide web. How is a victim to heal or find closure when images of their abuse continue to be preyed upon, beyond their control, throughout their lifetime? These victims will indeed be unable to heal, as long as they remain attached to the self in those photographic images.

As I see it, these girls/women, though they didn’t choose it, have already had their own encounters with brutal tyrants like the ones the Shamans of Ancient Mexico faced. They have already survived those encounters. However, they must complete their interrupted journeys to freedom through a thorough recapitulation if they are to heal. They must fully relive their experiences with their tyrants and in so doing retrieve all their life energy bound to those experiences. And so, I envision a different scenario, healing by facing the tyrant.

Imagine one of those children mentioned in the article, now an adult, giving a news conference with all the images of their abuse plastered around them, as they calmly and with utter detachment describe the full truth of what happened in each of those pictures. Such detachment breaks all attachment to shame, blame, and victimhood—in fact any identification of self with the images presented. Nonetheless, the full truth of what fully happened in each of those images is fully known, fully owned, and fully released. The images no longer hold any energetic attachment or charge. This is healing detachment.

In such detachment there is no longer any emotional or physical energy attached to those scenes from the past. All energy has been retrieved for a new and evolving life. Those images are the shells of a prior life, but life has actually moved on. This detachment offers the means to completely break free of the predator’s grip—to be freed of the tyrant to control life—and to be freed of the self defined by the predator.

Free to fly at last! - Photo by Jan Ketchel
Free to fly at last! – Photo by Jan Ketchel

This kind of detachment is life freed from its absorption with the self of those images. From this place the predator has no home, and thus no power. This new self is not a victim. This new self has moved on. This new self is a fluid ever-evolving being now, freed of all fixated definitions.

This kind of healing that I envision for the young women in the NYT article, frees the old self in those images from static interpretations and judgments, all the fixations of the self-absorbed mind. The freed self exists outside the predatory confines of the mind, as well as all who seek to feed off the torment of the once victimized being. That victimized being simply doesn’t exist anymore.

In fact, the evolved being can look back with compassion at all still caught in the confines of self-absorption. That freed being is fluid, able to resume its interrupted journey, in its evolved state having moved beyond the guardian mind of our limited world of self-absorption, a world that even says no one can heal from such a thing. Such an evolved being is now a beacon of developmental necessity, a shining example of where we all need to go now.

Seeing from a different perspective,
Chuck

Here is a link to the NYT Magazine article: The Price of a Stolen Childhood

A Day in a Life: The Intent Of The Creative

I am intent, no matter what comes to interfere...
I am intent, no matter what comes to interfere…

As Jeanne suggests in her Monday Message, the New Year is really but a marker allowing us Earthlings the opportunity to measure the passage of time, but if we are willing we can use it to change ourselves. This involves using intent, but it also involves utilizing the creative energy of nature inherent in all of us. A decision to move in a new direction is a creative act, but if our intentions are to have lasting effect we must be open to the wisdom of infinitesimal movement rather than broad sweeping jumps. In small but intentional, focused movement we support our intentions to change. In paying attention to what comes to guide us, whether from outside or from inside, and determining how best to use such guidance, we energetically and creatively propel ourselves along our path of change.

And so each year at this time we set our New Year’s resolutions. From my own experiences in setting resolutions, I already know that stating my intent alone has power, but if I really want to see and feel the change on a deeper and more immediate level, I know I must be attentive. I must become the creative process and all that it brings me, fully embracing every aspect of it.

If we look at nature’s intent we receive guidance, for nature has unbending intent, set so long ago it simply moves along at a steady pace. It is repetitive, and yet it is evolving as well. Nature does not look back nor is it given an opportunity to pause and reflect, it simply does its thing. We on the other hand, such brilliant creatures that we are, get stuck. We come up against things that nature never has to contend with. We come up against what we carry within us and what comes from without, seeking attention and attachment.

I consider such inner and outer interferences as tests, tests of our intent to change. In constantly restating our intent at the same time that we turn back to investigate our past—something that nature cannot do—we can track where we’ve been. We can study how we’ve attached in the past to inner and outer attachments and influences, and see how we’ve faltered or progressed. For instance, if I set my intent to follow the Middle Way, the path of balance in all aspects of my life and keep this intent uppermost as I go throughout my day, I will immediately begin to see what comes to both thwart and guide, for that which comes is both.

In alignment with the Middle Way, I am aware that everything that comes my way will offer both the opportunity to attach and the opportunity to detach, offering tests and guidance alike.

Yum!!!
Yum!!!

For instance, I decide to give up sweets in all forms because sugar pulls me off my intentional path. It interferes with my inner balance. But wouldn’t you know that the house is full of sweets. There is a beautiful carrot cake in the refrigerator that houseguests brought over the other night. I love carrot cake! I know that if I eat a piece of it I will have to suffer the consequences, and those consequences will be deep, especially now that I’ve decided to shift away from sweets. If I decide to leave it alone and let others eat it, I will have, for the moment, averted my first test of fortitude, my first test of detachment.

Change requires patience and discipline, but it also requires monitoring—that we remain aware on many levels. We must pay attention to how we have attached in the past so that we can learn how to detach as we walk our newly intentioned path. A decision to detach from an old habit or world means learning how to detach from an old self—for this is really all that we are contending with, ourselves and what we carry inside us.

Nurturing a new self requires constant attention. Moving along on our path of intent requires that we are constantly alert in a new and changing world, for that is what we are seeking to manifest as we set an intent to change. We are asking ourselves to live in a new world of our own creation. And such creation has its own energy of intent. Once set in motion there is no stopping it, for the intent of the creative is constant movement. Once set in motion we can expect the energy of creative activity to be in our lives. And although, as I mentioned, nature—even our own inherent nature—is programmed to move forward, we human beings must constantly stop and investigate ourselves if we are to really progress. To simply jump ahead and be something that we have not nurtured will not stand up to the test of time. If we are to really change, we must allow the intent of that change to carry us forward, infinitesimally.

As we take our steps each day now along our new paths of intent, we learn that we are our own biggest tests, that we carry within us all the attachments that we will ever need, that all we really need to do is go inward and ask our deeper selves what is right as we take our new path. Energy will appear out of nowhere seeking attachment; it’s how it works. It’s almost as if in setting our intent to change our energy is suddenly viable, tasty and appealing to others who may be lacking in energy. Suddenly we are wanted. That energy of attachment might come in old friends calling for contact, people we have not heard from in years suddenly manifesting. What do we do? What does it mean that they call us? Are we supposed to grant them something, is there something we have to offer them?

We must first determine if they are part of our new intent to change or if they are one of our tests of detachment? Usually, I turn inward, sit with my own energy and ask it if it wants to engage in an old world. I ask it if there is something I still need to get back there. I question if it’s right for me to use my energy in the past or if it’s better to turn forward into the new light of the New Year’s intent and detach with compassion and love, offering the new me an opportunity to take an infinitesimal step forward.

Sometimes it’s best to visit in the past to really understand why we are drawn there, to determine the truth of why we are being called back. Or can we state our new position in life and be accepted? Will our old friends understand that we have changed so much already and that we do not exist as that old self or in that old world? Do they understand what it even means to set an intent to change and evolve? Have we gone beyond certain people, not rejectingly so, but factually so?

I'm in a new world now...
I’m in a new world now…

We must, if we are truly changing beings, constantly remind ourselves to readjust our compasses and realign with the world we really want to live in. More questions will always arise as we are tested in our New Year’s resolutions.

At the same time that I turn inward and notice my energy, I remind myself of my creative energy, that which drives me to seek both the Middle Way and the experiences of the world I have been creating for myself for the past ten years or more. As I contemplate this creative changing self, I realize that my entire existence in this life has prepared me for this ultimate creative endeavor, and so I find that I cannot stop. My spirit is driving me forward now, as our spirit’s intent is what really pushes us to constantly change, not our mind’s intent, though they must work hand in hand, for we are human. And this is the Middle Way, the spirit and the mind working in alignment with the greater intent of our soul’s desire for growth.

And so, as the New Year really begins in earnest, as my intentions to deepen my spiritual path are given an opportunity to manifest a little bit more each day, I accept what comes to thwart and guide me. And if I happen to take a tiny piece of carrot cake, I will know that it is part of this process, that I will learn something necessary about myself from my decision. But then I will be like nature and move on, realigning with this process of creating my new self, once again on my path, for that is my intent. This is not a selfish endeavor, but a deeply spiritual endeavor, for I know that by my intent to constantly realign with my soul’s intent, I am influencing the energy of the intent of all soul’s to evolve.

Taking one more intentional, infinitesimal step along the Middle Way, and wishing you all good intentions for a very Happy Changing New Year,
Jan

Chuck’s Place: The Completion Of Compassion

Rolling in Wholeness…

“There is a state of mind which does not change, despite anything that happens in life. With that state of mind you can live with all the conditions of life. You can live with a good partner or a bad partner, prosperity or poverty, disease or death, in a discotheque, on a beach, a hotel, everywhere, because nothing affects you. You are where you are, firmly rooted in your own self, but at the same time you can interact with everyone. You can even fight, but still not be affected.”

“Nothing being more important than anything else, a warrior chooses any act, and acts it out as if it mattered to him. His controlled folly makes him say that what he does matters and makes him act as if it did, and yet he knows that it doesn’t; so when he fulfills his acts, he retreats in peace, and whether his acts were good or bad, or worked or didn’t, is in no way part of his concern.”

The first quote is from The Five Koshas, a talk given by Swami Satyananda Saraswati on June 9, 1984, and the second quote is from The Wheel of Time by Carlos Castaneda. These two quotes that flow seamlessly together, reflect the consistency of the knowledge of ancient India, as revealed in the Upanishads, and that of the Shamans of Ancient Mexico as articulated by don Juan Matus. Both traditions pierce the illusional nature of reality and cut to the heart of enlightenment: detachment.

Detachment knows that all things are equal, all things are part of the same interdependent whole. To grasp or attach to anything is to enter maya—fragmented reality—or the world of ordinary reality.

In everyday pragmatic terms, the guidance suggests being mindfully present, mindfully engaged in every situation with equal presence. Nothing is greater, better, or more important than anything else. The banal and the profane are as significant as the saint. Being locked away in a prison or lounging on a beach in the Caribbean are equal opportunity employers for the soul seeking liberation. Engage in life, treat each moment, each being, with equal appreciation. Choose with whom you journey, but know that this is but your predilection, as no life is better or more significant than any other.

Choice matters. Yogic science teaches that choice is the seed of manifestation, or what is known as karma. The secret of liberation from karma, however, lies in detachment. It’s not about being good, or moral, because choices that grasp at life in any form fixate and attach life to that form. Shamans, like true Yogis, free their energy from attachment to the world of ordinary reality, from fixation on the maya of this dimension, through this same process of non-attachment. Though they engage in life impeccably, they are ready to leave in an instant without looking back.

Flowing with the changes…

To leave without looking back is to have achieved complete love and compassion for all whom we are leaving behind. This detachment is the acceptance that life is complete and it’s okay to truly flow with the changes that death invites. Unless we have arrived at the completion of compassion, we will resist the changes and stay where we are in some form, until we are ready to flow with the deeper nature of reality.

When enlightenment and total freedom are the intents, only unconditional, all-encompassing compassion will be the path. Compassion requires absolute detachment. Anything excluded from our compassion actually generates attachment and becomes the seed to bondage in another life, where we are challenged to continue working it out. This was the wisdom of Christ’s guidance to “love thine enemy.”

All-encompassing compassion is the vehicle that releases all karma attached to this world and frees the soul to journey onward, into the finer energetic dimensions of its infinite journey.

With compassion,
Chuck

A Day in a Life: Where Do We Go From Here?

Like a leaf on the autumn breeze this is where I have landed…

No snowflake ever falls in the wrong place. So goes a Zen expression. If I think about that statement in relation to where we are now in our evolutionary process as human beings, as spiritual beings, as Americans, as Citizens of the World, I immediately go calm. As I ponder my own process of growth and those who are closest to me, I go calm as well. For I sense that we are all in perfect alignment for evolutionary advance, that we always are, and when we are ready we will know what to do, in calmness.

Evolution is defined in Webster’s Ninth as: a process of change in a certain direction: UNFOLDING; the action or an instance of forming and giving something off: EMISSION; a process of continuous change from a lower, simpler, or worse to a higher, more complex, or better state: GROWTH; a process of gradual and relatively peaceful social, political, and economic advance.

I define evolutionary advance in my personal life in the same manner: I must allow life to unfold, letting go and giving off that which is unhealthy or unproductive, and get myself into a better state where growth, gradual and peaceful, can take place.

Just as no snowflake ever falls in the wrong place, so are we constantly falling into the places we need to be. Life, the force of the universe inside all of us, by its very nature is in constant flux, and so are we. If we allow ourselves even a few minutes to sit quietly and meditate, we will find that life force calmly waiting inside us to take its next natural step on the journey that awaits us.

The other night I woke at 2 a.m., worry spinning through my head, and being that it was night the worry spun its crazy web, as worry does in the dead of night. It spun and spun until I found myself helplessly caught in its sticky web, thought and intrigue, and more thought and more intrigue tightening around me. Shifting away in disgust, I turned onto my back, opened my eyes, and stared into the darkness of the ceiling above me.

“Please help me stop this worry!” I called out to the universe. “I don’t want to do it anymore. I want to be free of it. Help me to be free!”

The next thing I know I’m dreaming. I wake up in the dream, fully alert, and clearly see that worry does not exist in my dreaming state. I see that worry is nothing more than thoughts conjured by the mind, but now the mind is asleep. I see that it does its thing because it’s programmed that way, but as I look at it from my dreaming state I see that it really has no power at all, it’s simply a machine. And I can turn it off as quickly as I can flip a light switch.

“No worry,” I say, “how nice,” and I fall right back into my dream.

In the morning, I wake up totally refreshed, the worry of the night totally shed, and again I see it for what it is, a spinning machine. But at the same time I accept it in my life, for I know its value in teaching me.

Worry is like the snowflake that never lands in the wrong place. A petty tyrant of the highest magnitude, it comes to teach us. If we attach to it, it will swoop us up like leaves on a brisk autumn day and take us traveling on many adventures. I find, however, that the biggest lesson worry teaches is how to let go, how to become calm and detached. Worry by its very nature asks to be switched off, just as life by its very nature asks to be lived. Worry teaches us how to get ourselves in alignment with where we have landed. By flipping its switch to the OFF position, we are free to sit in calmness, to find our bearings, and know what’s right for us to do next.

Practice shifting…

I know that switching off worry is not that easy to do, but trust me; it just takes a little practice. The first step is to see it for what it is, to redefine it as I did in my dream. If we can separate ourselves from the thoughts in our head and give them a name, such as spinning machine or petty tyrant, we begin a process of change and we learn the real lesson of worry: detachment. Redefining things in this way offers not only a fresh perspective, but empowers us to begin taking action on our own behalf.

Was my worry of the night justified? Would it solve any problems, for me or others? Would it help in any way? Absolutely not. It had no impact on anything in reality. The only impact it had was on my energy and my sleep. It was a machine that I decided I did not want in my life anymore, and so I found a way to turn it off, kick it out of my bed, and get some sleep and dream insights instead—much preferable to the sticky web of incessant worry!

In these times of political, social, and personal energetic turmoil, I find that this simple Zen quote—No snowflake ever falls in the wrong place—is as calmly shifting and direct as my shift away from worry and into dreaming. In repeating it to myself throughout the day, I find myself calmly accepting of where I am, of where the world is, of where those closest to me are.

I believe we are all exactly where we need to be at this moment in time, in our lives, and in the evolution of our world. If we can accept this, then we can begin making choices in alignment with growth. Perhaps we see that where we are is necessary, that our next move in life is evolutionary, that we are in fact being shown what it means to be in alignment with our spirit, that where we have landed is leading us toward a gradual, peaceful unfolding of a life truly worth living.

I have landed where I have landed. Each day I wake up and remind myself of this, that I am where I should be, where I need to be, learning what I need to learn for my personal evolution. And then I dare myself to calmly take the next step, in alignment with where my heart tells me to go. I let my worry about this or that go; I let my fears about this or that go too. And I remember my dreaming self clearly perceiving worry as outside of myself, not mine, but conjured by the energy outside of me seeking attachment, wanting to feed off my energy, like the good petty tyrant that it is.

I don’t want to feed the petty tyrants anymore.

Love,
Jan