Tag Archives: change

Soulbytes

Soulbyte for Tuesday February 11, 2025

Leave a comment
-Artwork © 2025 Jan Ketchel

Let your mind be still as your heart shows the way. Let your fears lie down as your courage rises up. Let your emotions swim away on the tide as your love ebbs and flows, and let your steady knowing that time changes, molds and shapes all things be enough for now. When in the dead of winter it may seem that no life exists upon the ground or in the trees, but new energy is always building and preparing to bud in spring. Let your heart know this, that all things will come to pass that must, that all things will settle down, and that calmness and love will reign once again, in time.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday February 6, 2025

Leave a comment
-Artwork © 2025 Jan Ketchel

Pay attention to your thoughts, to what you constantly say to yourself, to how you think about yourself, to how you perceive the world and other people. Notice any negativity, discouragement, despair and immediately shift those thoughts and feelings in a positive direction. Learn to see the positive direction your life is taking rather than the negative direction you perceive to be unfolding. A positive attitude makes all the difference within your mind, within your body and within your spirit. You really can change your reality, but first you have to change your thoughts.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday February 5, 2025

Leave a comment
-Artwork © 2025 Jan Ketchel

Let your body lead you more often rather than your thoughts. Thoughts have a tendency to override the body and its natural tendencies. Habits become rulers. A decision to break a habit entails new thoughts and new actions; a decision to think and act differently. Ask your body what it needs from you. Give it time to tell you what it wants without the overarching habits and usual thoughts. It might actually surprise you with its answer.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday February 3, 2025

Leave a comment
-Artwork © 2025 Jan Ketchel

So many people seem to need healing these days, but is that really the case? Maybe they just need to let go of fear of living life to the fullest. Maybe they just need to be okay with the fact that life is often scary, nerve-racking, and challenging. Maybe they just need to understand that the changes they are experiencing are just part of a grand plan, an evolutionary plan. Such changes are normal and healing is not always what is needed. A new attitude to life in general, a more positive approach, and a grateful heart may be the best antidotes to challenging times. Instead of healing, it might just be time for a change in attitude that encompasses a greater perspective that knows that real change is the only possible next step.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday January 31, 2025

Leave a comment
-Artwork © 2025 Jan Ketchel

With so much talk of change there is a tendency to want to rest, to stop everything and just sit down, to protest that it’s too much. But you can’t stop change. Every day, news shows you how incessant it is. Every gray hair shows you how persistent it is. Every change in weather shows you how unpredictable it is. A true warrior aligns and synchronizes with change, accepts the inevitable, while at the same time keeping intentions strong and focused. For a true warrior knows that to go with the flow is the only path to success.

Sending you love,
The Soul Sisters, Jan & Jeanne