Let your body lead you more often rather than your thoughts. Thoughts have a tendency to override the body and its natural tendencies. Habits become rulers. A decision to break a habit entails new thoughts and new actions; a decision to think and act differently. Ask your body what it needs from you. Give it time to tell you what it wants without the overarching habits and usual thoughts. It might actually surprise you with its answer.
Sending you love,
The Soul Sisters, Jan & Jeanne
So many people seem to need healing these days, but is that really the case? Maybe they just need to let go of fear of living life to the fullest. Maybe they just need to be okay with the fact that life is often scary, nerve-racking, and challenging. Maybe they just need to understand that the changes they are experiencing are just part of a grand plan, an evolutionary plan. Such changes are normal and healing is not always what is needed. A new attitude to life in general, a more positive approach, and a grateful heart may be the best antidotes to challenging times. Instead of healing, it might just be time for a change in attitude that encompasses a greater perspective that knows that real change is the only possible next step.
Sending you love,
The Soul Sisters, Jan & Jeanne
With so much talk of change there is a tendency to want to rest, to stop everything and just sit down, to protest that it’s too much. But you can’t stop change. Every day, news shows you how incessant it is. Every gray hair shows you how persistent it is. Every change in weather shows you how unpredictable it is. A true warrior aligns and synchronizes with change, accepts the inevitable, while at the same time keeping intentions strong and focused. For a true warrior knows that to go with the flow is the only path to success.
Sending you love,
The Soul Sisters, Jan & Jeanne
Maintain a healthy body, mind and spirit. Even as you seek change in your life keep these three parts of self in stable unity by eating good, nutritious food, walking and being in nature, and by attending to your spirit through meditation, prayer and paying attention to how it communicates with you and through you. Your body is your vehicle through life and it will change as you change but your positive attitude and your abundant gratitude about it and for it will ensure that it is always in tiptop shape. For a mind, body and spirit that are in alignment with an exciting journey of change and creative endeavors will make the journey so much better.
Sending you love,
The Soul Sisters, Jan & Jeanne
Keep your intent strong in your own exceptional way as you push for change in your own world and within your self. Stay contained, focused and forward looking as you take new steps each day. It can often seem as if nothing new is happening but behind the scenes your guides and helpers are busy working on your behalf. Prepare yourself to receive the bounty of your desires, the products of your intention, for surely it is in the works! The main thing is to not give up. Tell yourself that giving up is not in the cards. People tend to give up just as it is about to happen and you are not going to do that, for what a shame that would be!
Sending you love,
The Soul Sisters, Jan & Jeanne