Strive for balance at all times. That means, keeping a certain state of calmness, within and without, that permeates your being so that all levels of self are aligned, on the same page so to speak. To be on the same page means that your mind’s chatter is reduced, your physical stress is reduced, your central nervous system is calm and your spirit is satisfied. Such balance allows for something else to come through, the creative. With the creative on board just about anything can happen. Notice the state of your physical self first and do the right thing to get it into a calm and relaxed state. From there everything else will fall into place and a hint of the creative will follow soon after.
In the midst of chaos find balance within the self, in the heart center that knows what calmness is, for it is the center of love, compassion and kindness. How can it connect to those attributes if not from a place of calmness? Think of love and how its magic can cure anything that humans disrupt. Love finds its invisible way into other hearts where it does its good work. Stir it within the self to do the good work that it was made to do, throughout the self and throughout the world. Let love be the cure.
Besides your physical body, what else needs nurturing? What calls to you to be lived? What part of you has yet to be expressed? Notice your wants and desires. Perhaps you have not attended to your physical self and it needs you the most. Perhaps your spirit, your creative self, calls out to you and desires expression. Perhaps you have not been very receptive and the feminine needs some attention. Perhaps your masculine side is asking for you to take notice. Everyone is made up of multiple aspects, all vying for attention throughout life. Get to know who is in charge, who is ruling, and allow balance into your life by acknowledging all of who you are and giving all of who you are areas of expression. In this manner balance, contentment and happiness will ensue. Operate from a place of love for self and that will make it all go so much better as well!
The word habit derives from the Latin word habitus, which means clothing or outer attire. In fact, the clerical attire of monks and nuns are actually called habits. Habit is thus a persona, which actually covers the real person. We are not our habits.
And yet, the word inhabit insists that to live in, or occupy a space, one must inhabit it. When a Spirit takes on life in human form, it must conform to the habits of that form.
At a core level, habits are instincts and archetypes that govern life in human form. These limitations control the expression of the life essence of Spirit while it resides in human form, but does not reflect the fullness of Spirit.
The shamans of ancient Mexico discovered that humans were not limited to one habitual form. Their version of shapeshifting involves the embodiment of a set of habits unique to another species. They utilize the practice of specific physical movements, called magical passes, and dreaming to accomplish these shifts. Some shamanic groups use power plants or psychedelics to facilitate these alternative perceptual experiences.
The shamans of ancient Mexico also emphasize the practice of recapitulation, or life review, to free oneself of habits that have crusted over one’s core identity and embedded it in a negative belief system. When we face our most feared issues, our energy is liberated from the constriction of defensive behaviors, allowing us to explore new possibilities of being.
The channel, Monitor, has suggested that the original intention was for the human body to live healthily until the human Spirit, that took up residence in it, had fulfilled its purpose in coming into human form. When, however, fears are suppressed and locked into body armor, the vitality of the physical body is overtaxed, shortening its duration and ability to serve Spirit’s intent.
Humankind has currently inhabited many fears that result in belief systems that expect illness. It doesn’t have to be this way. If we truly neutralize our fears, our life essence is freed to exercise its creative potential and create the life we intended when we first inhabited human form.
The shamans of ancient Mexico fully accepted that they were beings who would ultimately die. They also discovered that they could fulfill their intention for life in human form and simply burn from within when it was time for Spirit to move on. The implication, beyond this metaphor, is that, freed of our fears, we can exercise tremendous control over the course of our living and dying.
The best preventive for illness is to create the life that aligns with our Soul’s intent. Of course, sometimes illness is integral to our Earth School tour, to advance the growth of our Soul. However, very often, illness is the byproduct of stuck fear.
Release of habits of fear redefine the human body and unleash the creative human Spirit. That’s the way it truly can be.
Balance, achieved first within the self, will bring balance to the world. Each person has the capacity to change the world by first changing the self, by first getting the self into a balance that is neither excessive nor inflated, neither spare nor deflated but of good even tone so that the personal energy is nurturing and supportive, helpful and stable for all systems of the body, the physical, emotional, mental and spiritual. As the self comes into right balance everything around the self will also come into balance. It’s as simple as that. Begin with the self. There is no greater goal at this time. Heal the self and you will heal the world.