Tag Archives: alignment

#777 Balancing Heaven & Earth

Written by Jan Ketchel with a channeled message from Jeanne Ketchel.

I asked Jeanne for guidance this morning and this is what she advises for this week:

Get in alignment. Find out what that means for you at this time in your life and seek to maintain that alignment, balancing heaven and earth. For greater awareness of self tune into your bodies, My Dear Ones.

Your bodies are your vehicles, carrying all your needs but also all your issues. In knowing the body self in the deepest way, but paying attention to its messages over all others will one find the answers one seeks. The body must be the first aspect of self that seeks alignment for if body self is not in balance then spirit self will find no habitat in which to grow and mature, in which to reside and live out life to the fullest.

Seek balance

Find balance each day and each night. Find body self. Listen to what body self speaks of. Go deeply into its demands and ask it why. Do not fear the answers, for they are but your spirit asking you to find it. Go beyond the physical by paying attention and tending to the physical self first, so that spirit may take up residence in a well-tuned and well-prepared vehicle in which to take the journey that truly lies ahead.

You are all on journeys of meaning. Just what that might mean for each of you will be perfectly clear as you do your inner and outer work. Do not hesitate to be what your spirit self desires you to be. In the right circumstances you will be met with gratitude.

Be open, loving, compassionate and kind to the self and you will have conquered your greatest obstacle. Begin with awareness of self as the perpetrator and the healer, holding all you need. The only thing to work on at the moment, as I said, is to constantly maintain balance in all things.

Watch what you eat and drink. Get plenty of rest and relaxation. Find moments of quiet and moments of entertainment. Beware of rigidity and too little but also beware of too much. And yet, if you need to have too little or too much of anything, you will find that out. All must struggle with what life throws in front of them, but keep in mind that life does not wish to halt your progress, only to challenge you to keep going.

So, I say: Keep going, finding the balance that is right for today. And then seek new balance tomorrow. Eventually you will understand and know the feel of right alignment. Keep always in mind the most important goal: Finding the true meaning of your personal life in balance with the true purpose of all life, which is to discover the true self, the spirit, energy self in balance with physical self as you learn all you need in order to evolve.

Your life now offers you everything you need to take the next step in your journey. You will only know what that is and where it will lead by taking it. You will learn what you need.

Quiet daily beginnings will aid in alignment. Find centering time each day and reassert that centering throughout the day. Pause often to remind the self to get in alignment, balancing heaven and earth in calmness, no matter what else is happening in your life to teach you how to live. Always find the next best thing to do to grow. Seek that!

Thank you, Jeanne!

#772 Proceed With Awareness!

Written by Jan Ketchel with a channeled message from Jeanne Ketchel.

My Tattered Peace Sign—reminds me of the inevitability of constant change

Dear Jeanne,

Today, I ask for guidance that all of us may navigate the coming week with awareness, that we may not get caught, but that we may flow—the energy within and the energy without synchronized, in balance, yet still moving forward in growth. I ask that we may all learn something transformational as we go through our week and that we are aware enough to grab onto our moments of enlightenment and ride them into a new place. I ask that you guide us all throughout the week, answering the calls of the many who seek you out and trust you, and the many who are learning that we are indeed guided through life. I ask that your readers not be too hard on themselves or full of blame, but that they look inward at why they are the way they are and find greater understanding of themselves through your guidance.

In general, I ask that you continue to stay beside us all as we continue our journeys. Our intent to grow is already firmly set—I believe we all made this decision a long time ago, before we were conscious of our present life’s journey. I ask that you offer each one of your readers a sure sign that they are on the right path as they go through their week, and the assurance that they will find what they need in whatever way is most meaningful. I ask all of these things on behalf of all your readers, as we enter another work week in a world that is spinning out of control, so far from connection with the true nature of kindness, compassion, and love for all, including self.

Here is Jeanne’s response:

My Dearest Ones,

Find solace in your own seeking hearts. Remain deeply introverted during this time of recapitulation, for this is indeed a time of questioning, of controversy, of falling into an old familiar place. Yet is it also a waiting period for a new phase of growth, for self, and for humanity as a whole.

In such times, the best process to engage in is the inner process. But the inner process must be clearly stated and clearly utilized for a final sweep of old issues. Rather than getting trapped in old places, as many are apt to do, this time of return to the deeper issues of self must be done with awareness.

Do you find yourself stuck, spinning your wheels, rehashing the same old issues and finding no resolution in your old methods of attack? If so, then you are caught.

In that case, step back. Look at the process you are engaging and note that it isn’t working. Don’t repeat it nor return to the same old self-judgments, but tell the self: Enough!

Shift away with awareness!

Ask the self to look in new directions for new answers. Pry the self out of the doldrums with heart-centered breathing, asking the self to breathe out the old stale air of familiar self and breathe in new air of change and enlightenment.

Do this throughout the day, as soon as you find yourself slipping onto an old habit, an old place of remorse, regret, resentment, anger, fear, judgment. Immediately shift away—literally turning your body—abruptly shifting and breathing out the old self and breathing in the new self. This is my guidance for this week.

As you breathe, you will discover exactly what you need. You will be tapping into the underlying intent of the energy of the world you now live in. Though it may seem out of control in so many ways, the truth is that it’s so necessary for change to happen. Your decisions, personal and otherwise, must now be in greater alignment with that ancient intent if you are to shift out of the places you have been stuck in for so long.

Align with the underlying current of inevitable change and begin to see progress. This means taking the personal inner journey of change, flowing along with the outer energy of change. The truth is that it is unstoppable.

The secret is that the inner energy and the outer energy are already in synch. You really have to do very little except wake up to the fact that this is true and get on board. In some way, everyone is being pushed now to change. Can you do it? Can you flow with the inevitable? Can you bear the tension of letting go of the old and flowing with all that is already in motion?

You just have to acquiesce to the available potent energy and take the ride it offers! With Awareness!

Thank you, Jeanne!

#769: There is No Stopping the Energy of Life!

Written by Jan Ketchel with a channeled message from Jeanne Ketchel.

Today I ask Jeanne to give us some guidance around the theme of now and what is most important for us to keep in mind as we go into a new week. Here is her response:

Remain optimistic! Imbue the self with positive thoughts and awaken positive life forces within. Even if dire circumstances surround you, either in your personal lives or in the world around you, move forward into your lives, My Dear Readers, with positive outlooks and inner compasses facing the truth of the energetic possibilities of self and world to continuously evolve and change.

In true reality nothing stays the same. Keep this in mind. Life is in flux, constantly changing, even if only incrementally, but this is change nonetheless. How do you think the great universe itself arrived at this reality of now, if not by incremental moves of change? In constantly shifting mode, life evolves.

So it is with all of you. Point your compasses, set your directionals, and make some life-altering decisions this week. Solidify already set intentions, staying more firmly upon your path, for now is the time of trial and testing, meant to more firmly set your agenda.

It may feel like giving-up time, like all-is-lost time, but that time of void, of unanchored free fall will only be momentary, as you use it to gather inner strength, to staunchly refuse the call of the big baby, either in self or others, and to reject the notions of impossibility or failure.

Now is the time of reasserting a deeper commitment to self and to the energy of life as the only reasons for life itself. For how can you expect fulfillment if you do not dare the self to take the next step? How can you indeed call yourself alive if you do not pursue life as if it were your only nurturance—sustenance and life force both?

You are all both the means and the way. You hold within yourself—in body, mind, and energetic spirit self—all that is necessary to truly live. Exploit your energy to more fully embrace life now. At all costs, do not falter or redirect your efforts unless your spirit tells you to. If your spirit is in alignment with your set intent, you are in the company of the proper traveling companion and this is your time of creation and fulfillment.

Just a little bit more of the usual confusion to go through and then you will be sailing into clarity and unwavering steadiness. Re-assert the rightness of your intent. Break no contracts. Live life to the fullest with knowing awareness, sobriety, humility, and deep appreciation for your fellow human beings, who support and fund your efforts to evolve.

Ready to take the leap?

Life is about to reveal itself more fully. Are you really ready for what awaits? This is what you must prepare for now: the great awakening moment of truth.

Not yet ready to face it? For those who are not feeling consciously prepared, I suggest allowing the awareness of the world and the universe as your propeller to come into play here. Here is the real truth: You are all going anyway. You are all going forward because the momentum is already in motion. The challenge is to realize it and go with awareness.

Even if reluctant, one can move into new life. Remember what I said earlier? Life moves forward in incremental shifts. Allow the self at least that notion of change and perhaps the journey may be more palatable, with less fear.

You and the universe have already had a lifetime of taking baby steps. You see how far you’ve come? Keep going baby steps or giant steps; it does not matter which. It’s the awareness that you cannot stop the energy of life that counts. Stay connected to that and watch how your intent greets you each day.

Await the wonder of the decisions you made to change to find ways to prove that you are always on the right track. Awareness is all you really need to accompany you. It will supply the answers. And don’t forget: They lie within!

Conserving and renewing energy while in free fall, I sign off; going forward without fear, I hope!
Thank you Jeanne!

#764 Flowing

Written by Jan Ketchel with a channeled message from Jeanne Ketchel.

Today is the eve of the summer solstice and of Jeanne’s birthday, entry into the astrological sign of Cancer under which I was also born. I believe that a water sign challenges us to flow with life, to accept what comes our way and yet to not attach, but to constantly learn how to let go and keep moving on. This has been my personal process and now, as we enter the water sign of Cancer, perhaps it’s everyone’s present challenge: to learn how to flow with life.

As Riverwalkers, the name Jeanne gave us years ago when we set up this website, she urged us to learn from the river, to walk beside it rather than jump into it unaware. But, obviously, sometimes we find ourselves in the water, in constant motion, churning along seemingly out of control, dragged along by the current. Today, I ask her for guidance as we enter a new time of energetic alignment and consequence. What message do you offer us today, Jeanne?

Here is her response:

To flow with what life presents also means getting the self into a good state of inner balance and calm, for it is only in being innerly set that one will truly be able to flow through life.

What do you mean by innerly “set”?

I use the word “set” to mean grounded, anchored by inner knowing that the journey you are each on is prefect, that you are exactly living the life you should be living, dealing with what you should be dealing with at this particular time in your life.

Being set implies acceptance, but it does not mean that you sit back and let the river of life drown you in its turbulence or even its quiet boredom, but that you truly engage it, knowing full well that you are set on your journey. All you have to do is flow with it, as Jan suggests. This idea of flowing with life allows one to constantly confront what is presented while simultaneously investigating it for the potential it holds.

I suggest that deep questioning and processing of life’s issues, challenges, turmoils, emotions, and joys be fully explored so that all aspects of possibility in life are investigated and nothing is left behind unexplored.

One never does know where one will be led by the vicissitudes in life and that is the beauty of it. Do you choose though to be sad and depressed at your lot, tossed about by the waves and swells of the river of life, or do you choose to swim out of it to new ground? Do you choose to struggle against the current when there is another option? Are there boats in sight, islands to stand upon and gain new insights and perspectives from? Are there places of rest, both within and without, that you have failed to anchor in?

Get set inside the self as to how you desire your life to go from this day forth. Turn inward and confront the fears that keep you floating along but not necessarily flowing. There is a difference; floating implies no action, while flowing implies action and decisiveness.

Do you float through life without firmly being present and self-accepting, or do you flow through life accepting your own powerful abilities to direct, by choice, your direction?

Life is full of possibility. It offers, each day, a new choice, a new direction option. Even in the mundanity of life is there great opportunity to shift the self, even incrementally, if one chooses to be optimistic.

Seek the light upon the water, but be fully aware of the dark depths as well. Have respect for the power and the softness of this metaphor for life, for water cleanses, bathes, and gently touches the skin of babes, yet does it also destroy, cut down and through the strongest of mountains of stone. An essential ingredient to life, it must be protected, guarded, admired, and properly used for life to indeed survive.

Think of your own lives now, My Dears. Do you merely survive, or do you engage in life to the fullest? There are many things to learn from water, the flowing life energy not the least of them. How do you intend to flow with your life this week? What decisions will you make that are energetically in alignment with a new time upon that earth?

Set yourself firmly in your calmly centered self, anchored in your inner knowing, before you set off on your adventures into life—only then will you indeed be able to flow. Know the self well and then will you be set to know what else comes your way. You will know what to do because your alignment will be immediately apparent, your energy linking properly to its only possibility at that moment. That is what you will find if you can indeed flow with your life!

Good luck as the sun enters the picture, rising and setting over the picture of your life. Watch the moonlight as well, for all life is lit from above. Use both sun and moon, light and dark, day and night, inner and outer life aspects to guide you as you seek right alignment.

Most humbly offered.

#763 Time for Solitude

Written by Jan Ketchel with a channeled message from Jeanne Ketchel.

Here is the message I channeled from Jeanne this morning, simply asking her to give us all some guidance as we go into the day and the week ahead. This is what she advises:

Seek some solitude today...

I can only stress today that you take some time for solitude. It is crucial now that mankind turn inward for solace, inspiration, creativity, and even entertainment, for in constant outward attention is the spirit soon drained and left gasping for breath and notice.

Please treat your inner life as well as you treat your outer life—or even better than that—and you will have long days of peacefulness upon that earth.

Continue learning how to flow with your changing world. Change your attention to your inner world now more succinctly, paying attention to what comes to you as you sit in reverie. Use it to guide you in your outer life and in the world, as it spins, spews, and seeks to bring the messages of concern and change that are so necessary now.

Do not become desperate beings in the wake of disasters, but become silent introspective soul seekers. Only in alignment with nature will man survive the next few decades of severe drought and commercial devastation that will befall an unenlightened population.

Find notice of what is to come all around you, but find what you need within for your survival. The idea of survival of the fittest may determine your way, but for the future that is going to mean something beyond the physical. Learn what that might mean for you personally by investigating your deeper self. It is there that all answers lie.

Seek calmness and fortitude inside the self. Stop looking outwardly so much now. Turn to a different center of attention—at the core of every human being. It awaits your arrival. Visit it often now.

Channeled in a moment of solitude—from Jan and Jeanne