All posts by Jan

Soulbyte for Thursday October 10, 2024

-Artwork © 2024 Jan Ketchel

Give yourself some credit for all the effort it takes to change the self, for all the time you have dedicated to pursuing a dream, for all the times you have pushed yourself, prodded yourself and kept yourself focused on new life. A little praise goes a long way. A life of gratitude, for even the smallest of things, is a life well spent, and a life of giving thanks for the small steps taken breeds rewards. Gratitude and thanks each day are no small part of an evolving life. With a heart full of gratitude, and thanks easily rolling off your tongue, begin a new day of progress, prosperity and rewards. Life awaits!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday October 9, 2024

-Artwork © 2024 Jan Ketchel

Let not thoughts of old get in the way of the new potential you. Let the past go through you as the seasons change and know that it is time to change now too. Take the opportunity to shift into a new phase, a more advanced state of awareness and perception. Tell yourself that you are different now because your journey calls for you to change, now more than ever. Let go of the old, of that which no longer serves you, and begin anew.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday October 8, 2024

-Artwork © 2024 Jan Ketchel

Keep a positive attitude if you want to see and experience positive change in your own life and in the world around you. Positive thoughts, positive language, positive actions will have a positive outcome, increasing positivity in your life overall. Negative thoughts, language and actions will increase negativity. Good health, good attitude, good emotions within and good circumstances without will all prevail when a positive spin is put on everything. Give it a try and see what happens. Your words matter more than you think.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday October 7, 2024

-Artwork © 2024 Jan Ketchel

Take care of yourself the same way you would care for someone else. It’s so easy to make someone else special, to give to another. Why not take some time and give a little to yourself? Most people are not used to giving to themselves. Most people are used to caring for and about others. Take some time to assess your own situation. Are you taking care of yourself in a good way? Are you allowing balance and harmony into your life? Are you holding yourself to good standards of nurturance and care? Think about it and then do the right thing, for you.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday October 4, 2024

-Artwork © 2024 Jan Ketchel

Remember your commitment to yourself, your intention that you change, evolve and grow. Keep that uppermost in your mind, even as you embark upon the new journey that has already revealed itself to you. Keep your bigger and broader intent clear, its picture fixed in your mind so that you do not forget what you envision for yourself. You are a beautiful, energetic being with so much to offer. Do not forget that. Keep that knowledge uppermost in your mind. You have so much to offer.

Sending you love,
The Soul Sisters, Jan & Jeanne