All posts by Jan

Soulbyte for Wednesday April 26, 2023

-Illustration © 2023 Jan Ketchel

Suspend judgment about yourself and the things you have done. Shift your awareness to the bigger picture and your life in its wholeness, in the context of a journey of learning and growth. When you suspend judgment you let go of the inner critic, the constant judging voice in your ear, and allow something else to enter, perhaps the knowledge that you have done nothing wrong but only lived an aspect of life worth living to the fullest. Everything is part of the journey you are on. Can you accept that? Integrate that? And move on from that? That is how to suspend judgment.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday April 25, 2023

-Illustration © 2023 Jan Ketchel

Making a plan and sticking with it is one way to enact change. The other way is to each day notice where things are not quite right, not working well, and changing them as they reveal themselves. Whether you make a plan or wait for signs of what needs to change, it’s always a good idea to go with the flow of life and not be too hard on the self, for life is meant to be enjoyed and lived to the fullest and you can’t do that if you hold yourself back or don’t allow for real growth because you think change has to happen a certain way. Sometimes change will find you all on its own and that’s great too.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday April 24, 2023

-Illustration © 2023 Jan Ketchel

Change is not elusive; it is happening all the time. But change within the self can feel like it never happens, or only happens very slowly, but that is an illusion. For, indeed, even within the stubborn self change is continually taking place. It is, however, intention that gets the change moving at a faster pace and intention that will get the job of change done. Become aware of how you can contribute to your own plans for change and set something new in motion with a new intention today.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday April 21, 2023

-Illustration © 2023 Jan Ketchel

Ground yourself in knowing that you are attending the exclusive Earth School, home to some of the best, as well as some of the worst, and that during your time there you are tasked with certain things, to not only be productive and purposeful but to find meaning in everyday life so that your spirit may grow, flourish, and evolve. Each day turn your attention to the question: How might I grow today? Say it upon waking and let it settle into your mind: How might I grow today?

Sending you love,
The Soul Sisters, Jan & Jeanne

Toltec Wisdom

Don Jose Ruiz really touches on the interconnectedness of Toltec Wisdom, and all wisdom traditions, to the world dream of now. We highly recommend taking some time to listen to Mark Certo’s Interview with him on the Expanding on Consciousness Podcast.

Listen on Apple Podcasts at the link below, or wherever you get your podcasts: https://podcasts.apple.com/us/podcast/expanding-on-consciousness/id1628153495?i=1000609469850

Don Jose Ruiz, Author of the Fifth Agreement and Teacher of Toltec Traditions— A Mystical Connection to the Infinite Source

“Toltec wisdom is about healing with spirit, and Toltec practitioners serve as an extension of the divine Mother Earth. The fire within is there to protect us from ourselves. Follow that fire. The Toltec of today has evolved as the world has evolved—kept alive not with blind faith repeating traditional beliefs, but by how the world is dreaming right now. There are many challenges to unlearn. Toltec is an ancient common sense where you know the truth. It’s an autopsy on the illusion of today. Don Jose speaks of two types of consciousness: personal consciousness—a personal dream—and impersonal consciousness. A field of interaction includes all life on Earth and all life in the cosmos. “We have the ultimate respect for the ultimate dance of detachment, which dances with the angel of death in the music of life. And from this point, we live with gratitude, not with a fear to hold on and miss everything that is around us.” ” -Expanding on Consciousness