Soulbyte for Tuesday February 18, 2025

-Artwork © 2025 Jan Ketchel

Focus on the good in your life, the abundance of things that go right each day, that unfold perfectly, that you don’t even have to think about. Get into a positive frame of mind as you realize just how perfectly things function and how wonderful it is to contemplate all that is well. When negativity arises, thoughts of lack, old ideas, immediately replace them with thanks and gratitude for all the abundances that are so apparent yet so forgotten. Immediately put the self into a frame of mind that beholds the world with wonder and with a child’s innocence knows that there is more abundance to come.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday February 17, 2025

-Artwork © 2025 Jan Ketchel

Focus on your own life and the care of your own problems, for as part of the greater whole any work you do on yourself will not only affect you but also the greater whole. Discover why you act and think in such repetitive ways, why you have the tendencies you do and what makes you tick. Everyone comes into life with magnificent abilities and possibilities, with the prospect to grow and flourish, to succeed and prosper. Find your way forward to that magnificent self a little bit more each day and try to discover your true mission, your true purpose but, most importantly, your true, authentic self.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday February 14, 2025

-Artwork © 2025 Jan Ketchel

Take care of yourself by taking responsibility for your thoughts and actions, by keeping yourself in good mental and physical prowess, and by taking care of your inner self so that life is in alignment with spirit. When you are aligned with your spirit you know it by a certain calm contentedness, by the feeling of peace within and by the lack of friction around the choices you make on a daily basis. Turn inward and ask: Am I in alignment with myself? With spirit? Taking care of the self involves loving the self, valuing the self, thanking the self for the complicated journey you are on, but also taking responsibility for getting to know the self and supplying the self with all that you need, especially within. Take time to take care.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday February 13, 2025

-Artwork © 2025 Jan Ketchel

Unable to follow through? To complete your best ideas? To finish what you begin? To get going in that new direction? Perhaps it’s not what you should be doing. Perhaps it’s the wrong idea, the wrong direction. It’s okay to change your mind about something you once thought was going to be right. It’s okay to change directions. It’s okay to turn away if something isn’t working out. Do consider your history though. Do you leave most things unfinished? Abandon most projects? Constantly turn in new directions? Or, are you just lacking enthusiasm? Find the why for failure to thrive. Turn to your spirit and ask for help. The answer you receive may surprise you.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday February 12, 2025

-Artwork © 2025 Jan Ketchel

Health and wellness of the body are important endeavors but so is the health and wellness of the spirit, the inner self that depends not on the foods of the earth but the foods of the ethers. Exercise the spirit more often. Try different types of meditation, quiet moments throughout your day, to connect with it so that you can hear what it has to say. Just as your body speaks to you through aches and pains so will your spirit speak to you in its own way. Perhaps you feel lost or depressed, sad or angry. Emotions are one of the languages of spirit. Pay attention to its call and find out what it needs. Often just a little attention will go a long way and a simple respite from the pressures of life will revitalize it. At other times a major shift may be called for, and if so, take each step into new life with love and compassion for yourself, knowing that you are important enough to deserve new life too.

Sending you love,
The Soul Sisters, Jan & Jeanne