Like a tightrope walker get centered and balanced in your body, clearing yourself of all that does you no good so that all that is good for you may have room to do its healing work. Let yourself be open to good energies, to that which is positive and that which is in your best interest. Even the idea of health and goodness may have a positive effect, though it is better to take action and actually do things that are good for you. You are, after all, in charge of yourself, and so only you have the power to decide and enact that which you need. Begin with centering yourself and let your body tell you what to do from there. The body never lies.

-From the Soul Sisters, Jan & Jeanne