Category Archives: Chuck’s Blog

Welcome to Chuck’s Place! This is where Chuck Ketchel, LCSW-R, expresses his thoughts, insights, and experiences! Currently, Chuck posts an essay once a week, currently on Tuesdays, along the lines of inner work, psychotherapy, Jungian thought and analysis, shamanism, alchemy, politics, or any theme that makes itself known to him as the most important topic of the week. Many of the shamanic and psychological terms used in Chuck’s essays are defined in Tools & Definitions on our Psychotherapy page.

Chuck’s Place: Attack In Your Mind Whatever You Fear

Compassionate detachment is the key…
-Artwork © 2025 Jan Ketchel

“…the only thing we have to fear is fear itself—nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance,” stated Franklin Roosevelt in his first inaugural address.

Fearful thoughts literally have substance. The substance of our thoughts is the energetic play of our imagination, the building blocks of what will become substantial physical reality. Fearful thoughts manifest as earthquakes and solar flares in the physical body.

When we imagine, we engage the subtle energy of the astral world, the next stop on our infinite journey beyond life in this physical world. The currency and subtle building materials of that world are thought and imagination.

When we imagine, while in physical form, our mind shifts to the astral plane as we channel its creative capacity to give substance and form to our desires in this world. This is how the subconscious mind manifests our suggestions. What we imagine, with feeling, the subconscious mind brings to life.

At present, our world is teeming with warring thoughts. These outer thought munitions infiltrate the mind with images and emotions that suggest terror to the subconscious mind. This results in paralytic panic in the physical body, which charges the imagination to create even more fearful outcomes, a vicious cycle continuously escalating and spinning out of control.

The real battlefield for this unrelenting attack is the mind itself. At the quantum dimension of our being we are a fully interconnected ocean of thoughts, telepathically exposed to all thoughts. Exposure to thought is one thing, absorption of thought is something else.

Absorbing thought means attaching to a thought, as we doggedly think about it. This incessant attention allows the substance of the thought to subtlety take control of the mind. Even if we disagree with a thought, by mentally and emotionally fighting with it, we increase its power over us because it becomes the central focus of our attention, usurping our vital energy.

To attack in your mind whatever you fear is to become lucid. In a dream state, lucidity allows us to wake up and take charge of the progression of a dream. To become lucid in waking reality is to become aware of the thoughts we have unconsciously become enslaved by, and then to exercise our innate ability to choose where we spend our attention.

Detachment is freedom of attention. With detachment we become emotionally neutral and objective. We are afforded views of current events that clarify the cosmic cycles behind the current dance of humanity. Our narcissistic worldview, that ordinarily has us take things so personally, becomes neutral and objective, despite the horrors of the present. Though not robbed of our compassion, we absorb no grievance.

This freedom of refined attention is aided by guides and intuitions issued from the higher planes of the astral world, from helpful souls who have reached total acceptance of all that is, and seek only the truth. We open to these positive channels of truth as we exercise our lucidity and attack in the mind whatever we fear.

Wake up to the state of your mind and reclaim all of its power by releasing, with love, the thoughts that once bound you to fear. Think only of the greater good for all.

The Greater Good for All,
Chuck

Inspiration for this blog: Your Forces And How To Use Them by Prentice Mulford

Chuck’s Place: Love Trumps Hate

Aspire to higher bands of love energy…
-Artwork © 2025 Jan Ketchel

“Do not let the sun go down on your wrath.” (Ephesians 4:26-27) In modern terms this simply means, “don’t go to bed angry.” Certainly the calm of good will to all, before sleep, allows the body to release into restful rejuvenation as the mind goes off to dream, in the depths of infinity.

This nightly journey of mind, in its soul body, into the subtler dimensions of life, is full of encounters with the wandering souls of other sleepers in human form, as well as with those in soul states no longer attached to human bodies.

Robert Monroe, in his journeys beyond the body, charted the various bands of energy one can visit on one’s nightly journeys. The band of energy closest to earth Bob designated as the M band field. This energy, though subtler in composition than the physical body, is nonetheless focused upon the passions and desires of life in human form.

Many souls in M band have yet to fully accept their physical death and exist in a limbo state of private dream, a bardo, where their imagination recreates a life in human form, with its attempts to satisfy its physical longings. Souls in this state are dominated by need and are largely unawakened to their true state of being.

When we go to sleep with unsettled thoughts, or hate, our soul launches in a volatile state of energy that is naturally drawn to like-energy in the M band field. Typically, we arrive in M band with very little consciousness and find ourselves interacting with unknown souls with similar torments, either entering into their dreams or co-creating new ones with them.

Sometimes these are the dreams of intense emotion that generate nightmares. Other dreams find their impetus in what Freud called wish fulfillment, in the playing out of suppressed aggressive and sexual impulses.

The upshot of  all these encounters is an unsettling impact upon our waking consciousness, as our soul returns to its physical body. The download of these nefarious engagements typically casts a negative shadow upon the mood and thoughts of the day ahead.

The bands of energy that Bob Monroe mapped in infinity mimic the chakra centers in the physical body. These ascending chakras, from the root, at the base of the spine, to the crown, at the top of the head, reflect the transformational journey of energy from the grossest state, at the root of the spine, to the most refined, at the crown of the head. The journey of energy through these energy centers is the journey from crude passion and narcissism to refined all-inclusive love and oneness.

To achieve the level of refinement at the crown chakra, we must fall in love with life, with equanimity. At the heart center, for instance, we learn to love our enemies as ourselves.  This profound depth of love extends love to those whom are embroiled in hatred. This is how love trumps hate. Whereas hate has no room for love, love includes hate, in all its vitriolic and sadistic forms. Love only wants the best for all, including those whom hate.

When we end our day with detached, loving thoughts, we launch into infinity with our soul body drawn to the higher dimensions of love that reflects our waking thoughts and emotions. Furthermore, we interact with more enlightened souls who can shed their guidance and wisdom upon issues that engage us in waking life. And though we might not fully remember our encounters in infinity, we return deeply calmed, wiser and rejuvenated as we reenter our bodies and take on the day ahead. We enter with love and optimism, and look forward to the gifts to come.

These journeys into the higher bands of infinity also accrue to a growing awareness of the terrain beyond the physical body, where we will one day settle in as we embark upon our definitive journey, into life beyond the physical body at physical death. With increasing lucidity in sleep and waking life our lives are enriched now, as well as then.

The key to richness of life, now and then, is love. The more mature the love, the greater the wholeness and the acceptance that hate is simply a cruder form of love. Welcome its refinement that all might wake up to the overarching reign of love.

Loving intent for all,
Chuck

Chuck’s Place: Completing The Swim Across The Great River

Up from the depths come pearls of wisdom…
-Hudson River Brick wrapping by Maggie R.

In a dream, I am swimming across the Hudson River, beneath the Kingston-Rhinecliff Bridge. As I swim along, I reach up and gather thousands of fishing lines, thin filaments that originate from the top of the bridge and hang down to the water. No one is now fishing from above, these are the remnants of past efforts.

When I gather, in one hand, enough entwined lines to form a thick rope, I use it to propel me forward. Then I let go of it and begin gathering new lines. I awaken before reaching the Kingston shore.

Crossing the river is a powerful archetypal symbol of significant Completion, be it with a stage of life, a relationship, a passionate obsession or a dominant attitude. To truly complete, we must be ready to let go of the solid ground we have habitually walked upon, as we venture forward into the unknown of murky waters, replete with powerful tides and undercurrents of emotional uncertainty, before arriving at a new solid ground of knowing. Such is the perennial opus of human life.

Incidentally, the currents of the Hudson River are so powerful that they have claimed the lives of many a seasoned and professional swimmer. I associate those potentially fatal undercurrents with the state of the  global energy of our time. We are dealing with volatile, unpredictable currents of energy that can exhaust one’s intent to stay afloat, or simply move forward.

The dream offers a technology to successfully traverse such chaotic times. The suggestion is to grasp and appreciatively weave together the thousands of attempts to spiritually advance. This processing and act of love can now provide the strength for a major advance.

One powerful association, for me personally, with fishing, is the act of remembering and interacting with dreams, messengers from the depths of the unconscious, or infinity, who nourish and share their pearls of wisdom, as they deliver needed guidance to the conscious mind.

As all who fish are well aware, patience and effort are required to successfully reel in the fish that is quite energetically capable of slipping back into the river. In practical terms, this means setting the intent to lucidly remember the dream and then record it immediately upon awakening, before the familiar thought of, “Oh, how could I forget this?” lulls us back into oblivion and lost dreams.

There is no actual waking-life fishing permitted on this bridge of my dream. The fishing lines presented are symbolic of countless attempts  to align the efforts of waking life with the spiritual guidance from the depths. These are the many cycles of groundhog days we have endured to inch our way beyond our default habitual patterns.

In Buddhist tradition, this completion is emergence from a path of Avidya, which means ignorance, unwisdom or delusion. By suspending judgment we can see Avidya as a necessary stage of learning, whose cycles accrue to a broader awakening to the true nature of reality. We see the deeper picture and no longer need the support of older scaffolds of attachment. We can let go with love and compassion. The many strands of this journey, when fully entwined and grasped, thrust us forward into new life.

Completion requires us to not turn back. To move forward may require some sacrifice, but energetically we have fully explored and exhausted our attachment to our prior way of being. To look back at this point is to lose our fluidity and turn to stone. We no longer need to go there; it is done.

The many fishing lines also represent the efforts of our ancestors, whose knowledge is there to be grasped and consciously integrated. This is a major feature in the technology of advance in the water. By grasping and intertwining so many threads the strength is gained to propel forward. There is also the suggestion to stay collectively united with resonant beings who strengthen our resolve.

Inwardly, our greatest resource lies in the Divine Intelligence accessed in our subconscious minds. The subconscious is the storehouse of all memory and experience, the many fish brought up from the sea of human history.

As I write this blog, my subconscious immediately responds to my conscious mind’s deliberations with associations to vaster knowledge, both personal and collective. This interactive relationship between conscious thought and subconscious associative memory, personal or collective, is a constant creative interaction within and between our minds and bodies.

My subconscious brings to the surface several memories of frightful encounters with the undercurrents of the mighty Hudson River. I’m reminded of the I Ching, hexagram #63, After Completion, depicting the river being successfully crossed. Psychological references to the island in the ocean as ego, in its relation to the greater collective unconscious of humankind, flood my mind.

Aside from the powerful ability of the subconscious mind to miraculously manifest desired change, is this automatic ability to constantly interact with the conscious mind by presenting a treasure trove of timeless knowledge, accrued through evolutionary history.

Of course, it remains for the conscious mind to weave or process these associations in such a way that they provide the solution to the dilemmas and questions we face.

We can quite directly ask the subconscious a question before sleep that will spin its strands of knowledge into the dream we are invited to participate in.

And finally, we can retrieve those dreams, as I have done here, and deepen our ability to successfully navigate our lives, and the troubled waters of our time.

Entwining,
Chuck 

Chuck’s Place: From Ruin To Love

Ruin—Thoth Tarot Deck

The Tarot delivered me the 10 of Swords, Ruin, to represent the state of things leading into today, and the 2 of Cups, Love, as the energy of today. How does ruin turn into love?

The culprit of ruin is an undisciplined, warring force seeking complete disruption and failure, a marplot who loves to overthrow the happiness of others by ruining all intellect and moral qualities. This energy is amply being reflected on the outer world plane at this time. Joyce Sequichie Hifler, in A Cherokee Feast Of Days Volume III (p.66), states:

“When someone is angry or hurt or spoiled, they tend to want everyone to pay for it. Don’t… Go on with your life, but be alert. Know in your heart and in your spirit that you cannot be put down. Hold tight to your common sense and know you are spiritually protected always.”

Then of course we must face the inner truth of this outer mirror, reflected so powerfully to us at this time. Who is this inner encroacher, this meddler disrupting our inner true peace? Responsibility, ultimately, resides with the conscious mind, whose thoughts and beliefs are the major source of suggestions to the subconscious mind.

Of course, we receive countless hetero-suggestions each day, meaning the conscious and unconscious taking in of suggestions from outside influences. Nonetheless, responsibility for raising these suggestions to conscious scrutiny rests with the conscious mind. 

The royal couple who govern our inner and outer selves represent the conscious and subconscious minds. The true divine abilities of this couple has been known for centuries. In the 16th century, Paracelsus stated, “Whether the object of your faith be real or false, you will nevertheless obtain the same effects.”  

This translates today as, “you manifest what you believe.” The subconscious mind will generate your mood, state of health, and your position in life based upon the thoughts and beliefs of your conscious mind. This is at the heart of the paradigm shift awakening within us.

We possess the ultimate power over our lives. And that power initiates from what we think, believe, and intend. Even Victor Frankl, while incarcerated in Auschwitz, could sustain his life based upon his attitude and imagination, both strong sources of suggestion to the subconscious mind. The times we are living in ask us to wisely exercise this truth.

Whether we are aware of it or not, our conscious minds are in a very intimate relationship with our subconscious minds, determining the course of our earthly existence. In truth, we exist in constant trance, manifesting our innermost thoughts. When we practice responsible autosuggestion, we are bringing conscious intent to the construction of our lives.

Love—Thoth Tarot Deck

We arrive at responsible autosuggestion at the heart center, where we learn the truth from the High Self. Modesty is the requirement of the ego in this communication. If the ego can surrender its narcissism, its willfulness, and its bad temper it will be granted the necessary clarity to know what to intend.

This acquiescence to the truth is the ego’s expression of love to its subconscious, as it delivers suggestions to grow and advance the overall needs of the Self. This royal union of selfless truth, with its creative manifestation in physical form, is how that which was once ruinous becomes love.

Becoming love,
Chuck

Chuck’s Place: The Truth About The Absurdity Of Now

Hang onto your hats!
-Artwork © 2025 Jan Ketchel

We are on a quantum joyride, without seatbelts! The only choice is to let go and go with the inevitable flow. In truth, it really isn’t a choice, for we have already blasted off into the cosmos. Hold on as tightly as you will, for the ride is already fast and furious. No one can stop our present ride into the realm of quantum possibility.

Suspend judgment. Rationality cannot forestall this absolute power of absurdity. Judgment is a desperate attempt to hold onto the security of a known reality. Our known world of physical certainty is disintegrating into the fluidity of energetic possibility. With nothing to hold onto we have nothing to lose, and possibly, everything to gain.

Non-speaking autistics have been mirroring this human transformational process.* Locked into physical bodies, with limited functionality, they opened to quantum possibility. Non-speaking autistics have created a consensus reality called The Hill, where they meet and commune telepathically, defying all the laws of Newtonian physics that construct the known physical world we have lived in.

This is our destiny. All physical certainty is in jeopardy. The knowns of science and medicine, the boundaries and alliances of countries, the security of ownership, savings, and reliable currency are all losing their solidity. Like the non-speaking autistics, we are all being challenged to expand beyond physical certainty into the new possibilities latent in quantum reality.

Back to the hologram of Self. As without, so within. We all want something to change. For change to happen, the energy we have condensed to create the security of a known physical reality for ourselves must be freed in order to flow into new life. The habits our subconscious minds have solidified, to create our physical bodies and lives, must break down and be overridden for new suggestions to take shape.

Can we be as radical inwardly as the current world is outwardly? Can we let go of the security of the known, and ride instead the wave of new energetic possibility? Rather than rage at the unfairness and incredulity of the outer world, can we follow its insinuation and boldly suggest a whole new self to the subconscious mind? 

Radical breakdown of the known is the suggestion being mirrored outwardly. What is also being mirrored is the exercise of divine right, albeit as both divine tragedy and divine comedy. Can we acknowledge and exercise our own true divine powers to manifest what we so desire, without falling prey to the inflation of Icarus? Are we willing to simply stop and ask the High Self, “What is truly right?”

“And what,” as many ask, “can I do about my blocking belief, which compromises the strength of my divine suggestions?”

If your suggestion is a defensive attempt to override a disowned truth, the power of that truth will likely remain the dominant suggestion to the subconscious mind. Face and integrate the truth, whereby nullifying its blocking impact and freeing desired manifestation.

And yes, even the truth can at times be overridden by suggestion, but the karma of such action is ultimately the fate of Icarus. Nonetheless, even such a fall is instructive to future development.

Perhaps the most insidious of blocking beliefs are those that doubt our divine capabilities. These may have their origin in protecting us from the fate of Icarus, yet, in so doing, they deeply bury us in deflation and limitation.

Blocking beliefs are also installed by reigning powers that seek to control us like chickens in a chicken coop. But truthfully, the worst offender is our own reluctance to change, as we secretly defeat the threat of moving beyond the security of the known, however stifling it may be.

Taking another cue from without, the tried and true way of overcoming a blocking belief is constant repetition of the same message. We have seen how effective such a strategy has been in influencing a majority of people to sign up for the reality we are currently experiencing.

Design your suggestion in consort with your High Self. Then, saturate your life with its constant repetition. This is pure rote repetition, pounding away at the door until it finally opens and takes the seed to root. Perseverance, without attachment to outcome, never fails.

Such is the truth of the pounding absurdity of now: it is inevitably taking us to the door of quantum possibility. This is the opportunity for a quantum leap, within and without.

Ready or not, the time for that leap has arrived.

In free fall,
Chuck

 *Listen to The Telepathy Tapes podcast for further explanation.