Tag Archives: warrior self

Soulbyte for Thursday August 14, 2025

-Artwork © 2025 Jan Ketchel

Every journeyer will have times when they will be alone. Every journeyer will have times when they must travel with others. Every journeyer will need some help at some point. Every journeyer will have to rely on the wisdom of others, on the knowledge of an expert, on the teachings of a master. Don’t be afraid to ask for help. Don’t be afraid to reach out. Don’t keep yourself so isolated that you lose track of reality and forget that you are a being in human form. Don’t forget that you are also an ethereal being who is learning how to live life in the tactile world called Earth School, but that you are also a human being who is learning how to live life in the Energy School of Vibration. For success in both of those schools you will need to turn to the wise ones on occasion. Find your wise ones when you are stuck, when you are unsure, and when you are too close to the edge. Be a warrior, but be a wise warrior.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday August 13, 2025

-Artwork © 2025 Jan Ketchel

As things in the world continue to ramp up, and as you fight through your own inner battles, remind yourself often that you are a warrior. Envision your warrior self in whatever fashion suits you. Arm that warrior self with whatever weapon is necessary so that you may force your way forward on your journey. A jungle warrior needs a machete to fight through the tangled jungle vines. A plains warrior needs a mighty steed to ride across the great expanses of open land. A city warrior needs something to navigate the crowds, perhaps a unicycle! Choose your metaphorical weapon. Make it work for you in whatever world you live in. Use it wisely to support you on your journey, just as you use your new words to support and nurture you on your journey as well.

Sending you love,
The Soul Sisters, Jan & Jeanne

Recapitulation & Higher Attunement

The real lesson of trauma is not that it grants us leave to be victims to be compensated, or survivors to be admired, but that it offers us a gateway to experiences of our Higher Self, offering us a way to experiences of our true nature as energy. Every bad memory is a doorway to accessing the lessons learned during our traumatic experiences, for indeed there is a lesson of Higher Consciousness in everything. Our journey through trauma has the potential to show us the way to achieving that state of Higher Consciousness on a more regular basis.

Recapitulation is about aligning with spirit and getting attuned to its potential, now, in a conscious state, rather than in the unconscious state of trauma. This is what all my books are about, recognizing life as a journey to higher attunement. Recapitulation is about taking the conscious journey to getting there, from dissociation from spirit to union with spirit. No matter the vehicle or method that gets us there, it’s what we’re all seeking, conscious union with our wholeness, the powerful spirit energy that we are.

Are we lucky? That which once made us a victim or a survivor has the greater potential, if we dare take it to the next level, to catapult us far beyond ordinary reality and ordinary states of consciousness. In recapitulation we learn how to do this with awareness. What once happened to us in a dissociated state now has the potential to teach us what we are truly capable of. How did we survive the horrific things that happened to us? Were we just the lucky ones? The answers all lie within us.

In recapitulating, in facing our fears and going beyond the defenses that have kept us safe and protected, we offer ourselves the gateway to our personal truths but also to attunement with our personal Higher Self, our state of Higher Consciousness, our true state of energy, light, and wisdom. It’s a journey not for the faint of heart but for the true warrior that lies within. And of course you have that warrior inside of you, it’s what kept you alive and still does!

Sending  you love and wishing you well on your journey to wholeness,

Jan

J. E. Ketchel, Author of The Recapitulation Diaries