Tag Archives: the power of positive thinking

Chuck’s Place: How To Manage The Inner Critic

The power is in your own hands…
-Artwork © 2024 Jan Ketchel

Shamans call the inner critic a foreign installation, programmed to overshadow the true nature of our magical beingness. Rather than bask in the awe of our unlimited potential it causes us to stew in the murky waters of  unworthiness and inadequacy.

The foreign installation delivers an inner dialogue that judges incessantly. The voice might sound like our own, but this is a kind of AI stunt. The voice is impersonal and it afflicts every human being with its negative messaging.

On a personal level, this internal dialogue delivers constant suggestions to the subconscious mind that manifest in powerfully negative moods and beliefs about the self. The way to neutralize the effects of this program is to reprogram the subconscious mind.

One major pitfall in dealing with the inner critic is to try to reason with it. It’s very tempting to stand up to the critic, but be forewarned. However receptive it may be, it is programmed only to defeat. Beware of its reasonableness and encouragement, it’s merely another opportunity to ultimately steal your positive energy through greater defeat and humiliation.

Another highly effective tactic of the inner critic is to trap us in feeling resentment for being offended by the words and actions of others. It is indeed necessary to take action when one is victimized, but the holding of resentment entrenches one in deeply negative thought and feeling, as the inner critic perseverates in its negative messaging.

Note the mechanism that the inner critic utilizes to achieve its decisive influence: the non-stop flow of negative suggestions to the subconscious mind. Rather than attempt to prove your worthiness to the critic, deliver your own constructive, positive messages to the subconscious mind.

Here’s an institutionalized example of negative messaging. Just prior to receiving communion with God, during a Catholic mass, this prayer is repeated three times: “Lord I am not worthy to receive You, speak but the word and my soul will be healed.” The message delivered: I am not worthy, I am undeserving, and I require you to heal me.

This disempowering messaging could be reprogrammed, as follows: “I am worthy. I intend to be healed.”

These suggestions, delivered to the magical center of the subconscious mind, generate positive self regard, acknowledge the power of the conscious mind to use its words to initiate a healing, and have faith in the subconscious mind to manifest a healing.

Rather than argue with an impersonal program, copy its highly effective strategy. State positive suggestions to the subconscious mind often. The subconscious will eventually pick up the consistent messaging of your suggestions and manifest their intent.

Of course, the new suggestions will be competing with powerful programs established by years of the foreign installation’s internal dialogue. These old programs generate blocking beliefs that compete with new suggestions. Have faith in ultimate success and perseveringly, and with passion, state your suggestions.

Sometimes, we might argue that some of what the inner critic highlights is true, so we can’t really believe the affirmations we’re stating. Face the truth of habits or behaviors that sabotage the self. Rather than berate the self, take steps to address these issues. While addressing these issues continue to state your positive intentions for the self.  Feel love versus disappointment for the self, regardless of its foibles.

Finally, don’t attach to the outcome, which means don’t try to imagine or plan how things will work out, just trust that they will. Exercise faith. Faith is the knowing that you are a magical being capable of creating a fulfilling life through the marriage of your conscious mind that designs the blueprint, with your subconscious mind that sculpts your intent.

Rather than passively allow a foreign installation to construct your life, create your own masterpiece. State aloud or write down your intent, fix an image of that intent firmly in your mind’s eye, and constantly reaffirm your intent with positive affirmations to yourself.

Trust that your beloved partner, your subconscious mind, will follow the necessary path, however long and winding, to manifest your heartfelt intent.

Hold faithfully to the image you have designed, knowing that every day is presenting you with circumstances that require decisions and actions, the building blocks of your already-in-progress, created, new life.

In construction,
Chuck

Soulbyte for Wednesday July 17, 2024

-Artwork © 2024 Jan Ketchel

When you monitor your thoughts and make a concerted effort to think more positively, prosperously, and successfully, things begin to happen to reflect your new thinking. Soon you notice that a change in thought patterns results in a change in reality. If how you think really does have the power to create life in a new way, why not change your thinking? If thought alone has that much power, imagine what a consistently changed pattern of thinking can do, if every thought was newly formed to be more positive, hopeful and open. If you do truly create your own reality by the way you think, by what you concentrate on, it stands to reason that by changing your thinking you can also change your life. When change is desired begin first by changing your thoughts. See what happens!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday May 21, 2024

-Artwork © 2024 Jan Ketchel

Be wary of thought demons. They often arrive when the mind is idle. Steer clear of them as often as possible. Speak positive mantras aloud to scare them away. You will know them by their age, by how old they are, long ago thoughts that once held you bound. You will know them by their tone, a voice not your own. You will know them by their message, no longer appropriate, desired or need. Thought demons steal your energy, throw you back into old places and impede your progress. Stay alert, stay present and stay focused on your path of heart, the direction you know is right and which is your heart’s desire.

Sending you love,
The Soul Sisters, Jan & Jeanne

Chuck’s Place: Intensity Is The Key To Manifestation

When all else fails, hone your superpower & stay grounded too…
-Artwork © 2024 Jan Ketchel

In a dream, I arrive at a conference site early in the day. I’m allowed to check into my room, one of many cottage-like structures scattered about the grounds. I go into my room to discover a man taking a shower. The room had not been vacated.

This room disruption became the theme of the dream, as my room number changed constantly, even while I was asleep in it. All orienting signs became meaningless.

When the rules that govern our familiar reality are interrupted we arrive at the gate of new manifestation. The first challenge in this dream is to not be offended by its unfairness. No point in an irate call to the desk clerk. Such an intense act would simply manifest and reinforce a typical drama around self-importance and entitlement.

If we cling to the rules that govern our consensus reality we miss the fine print of that contract, which states, “All rules were made to be broken.” Don Juan Matus stressed that he refused to uphold rules that he had not personally agreed upon. Despite appearances, reality is relative. Consciously, or unconsciously, we are the creators of our own reality.

The more appropriate reaction, in this dream, is to say to self, “Chuck, I’ve a feeling we’re not in Kansas anymore.” This is the attitude that invites the intensity of awe, which in turn potentiates the magic, the freedom to manifest one’s own creative intent.

The subconscious mind is the power plant of manifestation, but realize, it is quite neutral as to the outcome of its physical creation. It responds to intensity rather than morality. If one chooses the intensity of anger, it will attract a reality befitting that emotion. If the mood is more hopeless, it will cast defeat upon all that one sees. If fear is the main attraction, it will riddle the mind with horror stories and the body with anxiety.

If one is passionate about a belief, positive or negative, it is sure to activate the attractive power of the subconscious. The key is in the faith and passion one holds; the intensity of one’s belief. There is little intensity in idly wishing and hoping that someday something will happen.

Our consensus reality has largely maintained itself by a default agreement passively accepted through the influence of strong socialization. We have disowned and projected our innate magical beingness onto fairy tales, while we have hardened into solid reality.

The world events of our time, like the ruptures in my dream, are shattering this fixation, shredding the very fabric of our weathered consensus reality. The emotional intensities of left and right are generating fantastical realities that then clash into even greater  calamities.

As I said above, the subconscious responds to intensity of emotion and thought. It is the responsibility of human consciousness to exercise responsible choice. Current events are powerfully waking us up to assume responsibility for our own creative power and to use it wisely.

May we exercise our power like Jupiter in Libra. May the intensity of our awe expand, like Jupiter, into Libra, whose outstanding characteristic is one of balance. To expand without balance is delusion, yet even delusion, when embraced with intensity, can manifest.

An agreement that is inclusive of the true needs of all is the creative exercise of power we need. May it, with intensity, prevail.

With Intensity,
Chuck

Soulbyte for Friday April 26, 2024

-Artwork © 2024 Jan Ketchel

Watch where you put your attention and what thoughts you generate, especially about yourself. What are you perpetuating simply by thinking it? Negative thoughts tend to have negative reactions and outcomes, while positive thoughts generate positive reactions and outcomes. Practice on yourself. Notice where you think negatively and how such negative thoughts generate exactly what you concentrate upon, in your body, for instance. A constant thought of pain will generate exactly that pain. Shifting thoughts away from pain, to perhaps happiness, notice how feelings of happiness arise. You generate what you think, so why not think differently and generate something new. Try it. As a personal experiment it’s quite enlightening!

Sending you love,
The Soul Sisters, Jan & Jeanne