As we often encourage, stay centered within as you weather the chaos without. There is no time like now to practice this kind of inner centering. As you take in the world outside of you, getting more and more upset, immediately turn inward to your inner calm self and know that within you is the capability to instantly pull away from the chaos and into calmness. This is a human capability that is often not used to full advantage. But in such times as you live in it’s a great tool. Use it every day to bring balance into your life. It’s the best trick for staying calm in the midst of chaos. Use it wisely, not to escape reality but to balance it out so that it does not overwhelm you. Let it calm and center you in knowing your own inner strength and ability to withstand anything.
Sending you love,
The Soul Sisters, Jan & Jeanne
